TRE - Trauma Release Exercise – A Discussion
1h 5m | Aug 25, 2021In this amazing international conversation, I'm joined by Juliette Gamble and Jessica Avidon to talk about TRE - Trauma and Tension Releasing Exercises.
We discuss what TREs are, the biology behind them, and most importantly, how they can help you shake off the past!
The Trauma Thrivers Podcast
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