In this episode, let's discuss common concerns among those on weight loss journeys: hair loss. We explore the phenomenon of telogen effluvium, shedding light on its connection to rapid weight loss and certain medications like semaglutide (Ozempic or Wegovy). While these medications may not directly cause hair loss, the body's response to significant metabolic changes can trigger this shedding phase. We discuss the importance of understanding the hair growth cycle and offer advice on patience, self-care, and seeking professional guidance. Tune in as we navigate this aspect of the weight loss journey with compassion and insight.

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Join us as we share insightful tips to help you with creativity and personal development. Tune in to discover new perspectives, proven methods, and transformative insights that will help you break free from creative stagnation and unleash your full creative potential."

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In this episode, we're diving headfirst into the world of goal setting. It's January, and we're all about making 2024 your most fabulous year yet.

Join us as we discuss the importance of goal setting and explore the different frequencies – from daily to yearly goals. Are you a daily planner or a big-picture dreamer? We've got tips and insights for every salon cutie out there.

Discover the power of S.M.A.R.T. goals, learn to prioritize like a pro, and find out why celebrating small wins is the secret ingredient to long-term success. Whether you're behind the styling chair or managing a salon empire, this episode is your guide to crafting a beautiful path to success.

I will also give you a brief overview of what setting a goal to make an EXTRA $30K looks like in Months, Weeks or daily. Give it a listen and let me know what you think.

You can always reach me at 704-756-2752 or www.theacademy4u.com

As the year draws to a close, join us in the latest episode where we explore invaluable tips to keep you motivated and focused on crushing your year-end goals. Whether you're a goal-setting pro or just getting started, these practical insights from experts and real-life success stories will guide you through the final stretch. Tune in, buckle up, and let's finish the year strong together! 🚀 #YearEndGoals #MotivationTips #SuccessJourney 🌟

"In 'Specialize to Thrive,' we dive into the power of niching down in your business to make a significant impact in the last quarter of 2023. Discover how focusing on a specific audience can reduce competition, build expertise, and foster strong customer loyalty. Learn from real-life examples, like how a natural hair specialist found their niche through data analysis. Join us for insights on specializing for success and unlocking your full potential in your field."

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A very informative 4th Quarter Rant for Beauty Industry Professionals. Press the Gas on your earnings in the last quarter of the year. You're Welcome!

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Join our experts in the salon industry as they break down the advantages and drawbacks of two popular stylist arrangements: booth renters and commission-based stylists. Learn how booth renters enjoy independence and higher earnings potential, while commission-based stylists benefit from stability and salon support. Find out which path suits you best and discover strategies to overcome the challenges in either role. Tune in for valuable insights to make informed decisions in your salon career or business. Click here

Navigating the Recession requires a game plan. Many Salon Owners and stylist, fly by the seat of our pants daily. Consider these tips to avoid slow days in the salon. Let me know what you think. Lets connect, email me: info@tonyastokes.com For Education Click here Lets Chat: 704-756-2752

Who are the people you bounce most of your ideas off of?  Are they comfortable correcting or redirecting you?  Or do they agree with everything you say?  Entrepreneurship can be very lonely at times not to mention difficult.  But with the right people around you, it doesn't have to be.  This episode is about having a support system.  Let me know what you think?  info@tonyastokes.com 704-756-2752 

How's it going in 2023?  I just wanted to check in on your progress and give you a little update.  Remember 2023 will give you everything you need if you put in the work.  It won't be easy but it will definitely be worth it.  Let's stay in touch  704-756-2752  www.theacademy4u.com  www.tonyastokes.com

This conversation will never go away.  What is your specialty?  What are you known for? What is your most requested service?  Check your POS what product or  service does it say you sell most of?  If the answer to those questions is the same.  That should be your Niche.  I know there are other things that you enjoy doing and you can continue to do those things.    However, your advertising and marketing should be what your client base is asking for.  That is what you are good at.  Do your research and make a decision.  

Call me if you have questions.  704-756-2752 or www.theacademy4u.com

This is the easiest Hack to increase your business and it's completely FREE.  Take out your cellphone or your laptop so you can download the app.  Your Welcome!

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It Bites Stop complaining and find solutions.  When you complain you get more of the same.  Here is why  

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I gotta give @MelRobins credit for this one.  No one is coming to save me.  It is my job.  I don't know why it took me a while to really understand that I am responsible for my mental, physical and financial well-being.  What is happening with your business.  Why are you blaming the economy and the recession for your slow days.   Take 5 mins to look in the mirror.  The reflection looking back at you.......is the problem.   Listen to this episode and tell me what you think.  info@tonyastokes.com or 704-756-2752

Take a look at my online Academy.  www.theacademy4u.com 

I QUIT and you should join me.  Quit playing small, quit shrinking and doubting yourself.  Quit letting other people ruin your day.  Say it....I QUIT!

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We all can use a little help in some areas of life.  Be it from a Friend, Church, coworker or a paid coach or therapist.   Don't go into 2023, 2024, 2025 with the same goals and dreams from 2021.  Hire a coach to help you become a better version of yourself and share your gifts and talents with the world.  www.theacademy4u.com   704-756-2752