Slow Burn Part 2: Love First and the Closet Altar
Slow Burn Part 2: Love First and the Closet Altar
Healing isn't a one-time event. Sometimes life brings a weight so heavy: grief, exhaustion and seasons we never would have chosen. In this place, feelings we thought we'd already worked through rise back up. It can feel like failure. It isn't.
In this episode, I open up about one of the hardest seasons of my life, when loss and overwhelm collided and I found myself face to face with a rage I didn't expect. I'll walk you through a simple way to recognize where you are on the stress continuum- from steady, to reacting, to running on empty, so you can regroup before you reach a breaking point. I'll also share practical things that became my anchors to finding healing.
This week's homework:
- Put a "love first" note somewhere you need it: your car, your desk, your fridge.
- Be honest with yourself about where you are right now, and name one small thing that could move you back toward steady.
- Create your own altar: a specific place to lay your heart and worries down daily before God.
Music provided by Chillhop Music
https://chillhop.ffm.to/creatorcred
