Episode 14 — The Invisible Conversation Between You and an Animal
11m | Sep 30, 2026What really happens between two nervous systems when a human and an animal simply spend time together?
We follow a decade of research from the famous “love hormone” explanation of human–dog bonding to a much richer picture involving heart-rate variability, stress regulation and physiological co-modulation.
Along the way, we explore animal-assisted therapy, the importance of the animal’s own experience, and an intriguing possibility: perhaps sometimes neither human nor animal is doing the regulating alone — perhaps the relationship itself matters.

The Spruce Podcast
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