The SPECTRUM of Health W/Javen Palmer

Welcome to The SPECTRUM of Health Podast with International Online Fitness coach, Javen Palmer.

This podcast is all about honest, and real conversations centered on developing a resilient mindset, unbreakable confidence and true self development. Conversations will be open and honest, with people from a variety of backgrounds and different walks of life.

If you are ready to learn more about yourself - and what you can do to level up, then this is the podcast for you.

Don't forget to like, share, and follow for the latest updates

Follow me @javen.spectrumfit


Life after football W/Alastair Gordon | The Spectrum Of Health Podcast; EP 9
Show Details1hr 5min
Life of a Professional Footballer W/Hiram Boateng | The Spectrum Of Health Podcast; EP 8
Show Details1hr 5min
A sit down with Intimate Bodyworker & Sex Coach Libby Shepppard | The Spectrum Of Health Podcast
Show Details1hr 32min
Powerless but not defeated! W/ Tareiq Holmes-Dennis | The Spectrum of Health Podcast Ep 6
Show Details1hr 9min
The Journey To Awakening W/Chantelle Scott | The Spectrum Of Health Podcast; Ep5
Show Details1hr 34min
Creating Comfort from within! W/Davelle Heath | The Spectrum Of Health Podcast; Ep 4
Show Details1hr 7min
Overcoming rejection! | The Spectrum of Health Podcast; Ep 3
Show Details26min 36s
The Power Of Women! W/Kate Louise Mornard | The Spectrum Of Health Podcast; Ep2
Show Details1hr 9min
Does our school system build confident kids? W/Damali | The Spectrum Of Health Podcast; Ep1
Show Details1hr 23min
Pilot - The Spectrum Of Health
Show Details6min 26s