SHOW / EPISODE

Redefining Health with Lightweight Fitness - The Southside Show W/ Kaylon Jackson & Chris Patterson

27m | Dec 6, 2022

Fitness is a vital aspect of our lives. But more than helping you look or feel good, for Kaylon Jackson and Chris Patterson it’s all about what it can do to help you live longer, happier lives.


This is the very principle that their business, Lightweight Fitness, follows. And in this edition of the Southside Show, Kaylon and Chris talk about how their 5-year fitness studio found tremendous success in the city of Jonesboro and how they built a growing community of healthy-living enthusiasts.


Our guests also share about the outings and recreational activities they host outside of work, their future plans for Lightweight Fitness, their career journeys from being law enforcers to fitness professionals, and MORE!


For more information about Lightweight Fitness or to sign up for their programs, visit http://lightweightfitness.com


You can also check out their social media pages:


FB: https://www.facebook.com/LightweightFitness/

IG: https://www.instagram.com/lightweightfitness_/?hl=en


We hope you’re able to gain a lot of valuable insights from this episode! Have a good one, and as always… don’t sleep on the Southside!

Paused
Audio Player Image
The Southside Show ATL
Loading...