- 066: Bernadette Boland of Fields of Athenry
Bernadette Boland shares her journey of starting Fields of Athenry Farm and Side Sattel Bistro in Virginia. The farm focuses on holistic farming practices, including rotational grazing and raising animals on pasture. Bernadette emphasizes the importance of healthy eating as a preventative measure for various illnesses. The farm offers a subscription model for meat boxes and meal delivery, providing convenient access to nutrient-dense foods. Bernadette discusses the challenges and successes of implementing the subscription model. She also highlights the importance of supporting local farmers and reconnecting with nature for mental health.
Takeaways
Holistic farming practices, such as rotational grazing and raising animals on pasture, contribute to healthier and more nutrient-rich food.
Healthy eating can be a powerful preventative measure for various illnesses and can support overall well-being.
Subscription models and meal delivery services can provide convenient access to nutrient-dense foods and support local farmers.
Supporting local farmers and reconnecting with nature can have positive impacts on mental health and well-being.
Chapters
00:00 Introduction and Background
00:31 Moving to Virginia and Starting the Farm
01:28 Early Farming Experiences
03:16 Journey of Learning and Growth
04:16 Expansion and Opening a Shop
05:08 Importance of Bone Broth
06:03 Gut Health and Nutrition
06:56 Supporting the Body's Health
07:51 Subscription Model and Meal Delivery
09:19 Meat Boxes and Subscription Success
11:16 Challenges of Implementing Subscription Model
13:43 Focus on Customer Retention
14:13 Impact of COVID-19 on the Business
16:25 Emphasis on Healthy Eating and Preventative Health
18:17 Importance of Supporting Local Farmers
19:43 The Disconnect from Nature and Mental Health
20:44 Subscription Process and Target Audience
23:25 Making Bone Broth and Its Benefits
27:06 Meal Options and Pop-Ups
28:32 Website and Social Media
29m | Mar 26, 2024 - 065: Shirley Goodwin of JR Flowers
In this episode, host Lisa Adams interviews Shirley Goodwin, the owner of JR Flowers. Shirley shares her journey of discovering her passion for flowers and how she started her business. She discusses her design style and the types of events she specializes in, including corporate events and weddings. Shirley also talks about the changes in the event market and the challenges she faced in the early stages of her business. She offers tips for flower arranging and shares her favorite flowers and greenery. The episode concludes with Shirley's contact information for those interested in her services.
Takeaways
Discovering and pursuing your passion can lead to a fulfilling career.
Building relationships and collaborating with others in your industry can help grow your business.
Knowing when to delegate and seek help is crucial for avoiding burnout and maintaining the joy in your work.
Investing in education and continuously improving your skills can elevate your business and attract more clients.
Chapters
00:00 Introduction and Background
01:54 Discovering a Passion for Flowers
04:08 Inspiration from a Flower Market
05:01 Design Style and Corporate Events
06:47 Changes in the Event Market
08:38 Balancing a Medical Practice and a Flower Business
09:05 Expanding Business Reach
10:02 The Impact of Flowers on Events
11:27 Tips for Flower Arranging
12:44 Struggles and Growth in the Business
24:00 Favorite Flowers and Greenery
25:25 Closing Remarks and Contact Information
27m | Mar 19, 2024 - 049: The Kids Business Academy - LJ Jewelry
Jackson & Lucas are two brothers whose entrepreneurial spirits and passion for jewelry design have led them to create LJ Jewelry. They've taken the initiative to learn how to make various pieces, honing their craft and experimenting with colors and styles to create a line of dangly earrings and matching pendant necklaces.
4m | Oct 27, 2023 - 048: The Kids Business Academy - Brothers Build
Beckett and Ryan have watched their father build multiple projects throughout their house, alongside their mom who likes to create and design. They knew they wanted to start creating things of their own and began after using Man Crates.
4m | Oct 25, 2023 - 047: The Kids Business Academy - Carter of The Artists Shop
Welcome back! In today's show we sit down with Carter of The Artists Shop.
Carter started his business this past summer, after participating in an entrepreneurial summer camp, making handmade pinch pots, picture frames and art kits. Thirty percent of The Artists Shop earnings from these items are donated to charities, providing art supplies to children in the local area.
Orders4theartistsshop@gmail.com
6m | Oct 23, 2023