I'm Sorry Isn't Enough

Season 2 Episode 29 : I'm Sorry Isn't Enough

In this week's straight-talking episode, Rachelle breaks down exactly why "I'm Sorry" isn't enough. Listen in as she dives into the complexities of change within relationships, and explains the reasons why change doesn't happen even though it's possible.

Rachelle delves into the impact of societal norms on men and women's capacity for change, as she passionately advocates for improved emotional communication and support for men, while emphasizing that significant change often requires outside support in the form of therapy or personal growth work.

This episode ultimately underscores the importance of asking specific questions when someone promises to change, and serves as a compelling reminder to seek transparency and actively participate in personal growth within relationships.

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Too Long, Didn’t Listen (TLDL):

• CAN someone change is different than WILL they change
• People don't change either because they don't want to or because they don't know how. 
• When somebody says, they'll change, ask them, "How?". How will you change? How will you work on that? What can I expect? 
• Don't marry somebody who won't go to therapy.
• Therapy, Self-Help Books, and Podcasts are great resources to facilitate change

Follow Rachelle:

• Instagram: @CoachRachelleIndra
• TikTok: @CoachRachelleIndra
• Website: www.rachelleindra.com 
• YouTube: @RachelleIndra

October 18, 2023 || 28 Minutes