SHOW / EPISODE

Overcoming Distractions: Strategies for Staying Focused and Achieving Your Goals! | Episode 110

17m | Jan 11, 2024

Winning at the beginning of the year requires you to OVERCOME DISTRACTIONS! In this episode, we dive deep into the topic of distractions and how they impact our ability to stay focused on our goals. We'll discuss the different types of distractions, both internal and external, and share how to stay on track when distractions arise! We can use tools like time blocking, setting boundaries, and using affirmations to combat distractions and maintain focus. From practical tips to thought-provoking discussions, this episode will leave you with a newfound perspective on overcoming distractions and achieving your goals. So, tune in and let's navigate the world of distractions together.


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The Self Talk Experience Podcast
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