Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

On today's episode, Daniele and Marcela speak with Michael Basta. They discuss the teachings and research findings of renowned psychologist John Gottman, how to build strong and healthy relationships, and some pitfalls that married couples often face, along with some advice on how to strengthen a couple's bond.

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

On today's episode, Daniele and Marcela speak with Alex Fischer, Director of Student Care and Support at The Cooper Union. They discuss some common struggles of new students, the impact of the pandemic on "the college experience," Cooper Union's new tele-health and emotional health app, and much more!

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

On today's episode, Daniele and Marcela speak with Dr. Wilfred van Gorp, Director of the Cognitive Assessment Group and a national expert in neuropsychology. They discuss the different types of ADHD, why people can sometimes mis-diagnose themselves as having ADHD, and how people can be professionally assessed for ADHD.

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

On today's episode, Daniele and Marcela speak with Wendy Behary, the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC. They discuss common relationship issues among couples, what "good communication" looks like, and how to recognize and deal with a narcissist.

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

On today's episode, Daniele and Marcela speak with career coach Lynn Berger. They discuss the reasons people may want to change jobs or careers, the unexpected obstacles that can come from working from home, and Lynn's advice for how to start preparing for a change.

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

Our motto is to normalize, not minimize!

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!

Welcome to the Rise to Change Podcast! Join your hosts Daniele Ascani and Marcela Torres-Noguera, two mental health professionals with a private practice in New York City.

This podcast explores the everyday struggles of working professionals in order to to help listeners better understand and work through their own obstacles.

Our motto is to normalize, not minimize!

Please rate, review, and subscribe wherever you listen to podcasts. Please visit our website here and reach out to us at risetochangeyourstory@gmail.com.

And please remember to always be kind to yourself!