#TheRealNelsonsPodcast Alonzo Nelson and Dawn Harper-Nelson give you a inside look at their lives past, present and future. They are giving you the ins and outs of Family, Fitness and Frelationship.What is a Frelationship? A Frelationship is a friendship turn relationship. Alonzo and Dawn being married for 10 years ask honest questions of what it means to be married to your best friend. They will take you on a roller coaster of emotions from Fatherhood Motherhood and what they are doing now!!!<h2>Hosts Instagram: <a href="https://www.instagram.com/zoeesl/" rel="nofollow">zoeesl</a> - <a href="https://www.instagram.com/dharp100mh/" rel="nofollow">dharp100mh</a></h2><h2>Podcast Instagram: <a href="https://www.instagram.com/realnelsons/" rel="nofollow">realnelsons</a></h2><h2> </h2>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/3/9/fad8f956-eec8-4fd9-940e-ae2734f8cca7_the_pivot.mp3

We were shocked about the outrage from the Pivot interview surrounding Simone Biles and Jonathan Owens. So we decided to give our take and reaction to both what was said in the interview on the Pivot podcast and some responses to what was said. Lets talk about it. - Find the Nelsons on Instagram Dawn’s -  https://instagram.com/dharp100mh?igsh... Alonzo’s - Instagram: https://instagram.com/zoeesl... Family - https://instagram.com/realnelsons?igs... __________________________________________ Find us on our other Streaming platforms SPOTIFY - https://open.spotify.com/episode/1aHXhZ2atQ5V5Gc8VOS7kx?si=ol0hRAraQveg2L9plE9uqw I❤️RADIO - https://www.iheart.com/podcast/269-the-real-nelsons-127916353/ APPLE PODCAST - https://podcasts.apple.com/us/podcast/the-real-nelsons/id1715162310?i=1000639485030 GOOGLE PODCAST - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2VlMjc0YTA2LWM2NGMtNGUxZC05N2Q0LWNmOTI1MjM4ZWUyOQ/episode/NjE2M2E1MmMtODQzYi00ZGI2LWI3NmMtZjE2MDllY2VmMmNh?sa=X&amp;ved=0CAYQkfYCahcKEwjA_aisjbuDAxUAAAAAHQAAAAAQAQ

Family Fitness & Frelationships - The Real Nelsons

We were shocked about the outrage from the Pivot interview surrounding Simone Biles and Jonathan Owens. So we decided to give our take and reaction to both what was said in the interview on the Pivot podcast and some responses to what was said. Lets talk about it.

-

Find the Nelsons on Instagram

Dawn’s -  https://instagram.com/dharp100mh?igsh...

Alonzo’s - Instagram: https://instagram.com/zoeesl...

Family - https://instagram.com/realnelsons?igs...

__________________________________________

Find us on our other Streaming platforms

SPOTIFY - https://open.spotify.com/episode/1aHXhZ2atQ5V5Gc8VOS7kx?si=ol0hRAraQveg2L9plE9uqw

I❤️RADIO - https://www.iheart.com/podcast/269-the-real-nelsons-127916353/

APPLE PODCAST - https://podcasts.apple.com/us/podcast/the-real-nelsons/id1715162310?i=1000639485030

GOOGLE PODCAST - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2VlMjc0YTA2LWM2NGMtNGUxZC05N2Q0LWNmOTI1MjM4ZWUyOQ/episode/NjE2M2E1MmMtODQzYi00ZGI2LWI3NmMtZjE2MDllY2VmMmNh?sa=X&amp;ved=0CAYQkfYCahcKEwjA_aisjbuDAxUAAAAAHQAAAAAQAQ

Who's The Real Catch?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/22/4/fd1f6945-82e2-45f9-9082-dfc3c302f8b3_saved_my_marriage.mp3

When we choose to take the relationship to the next level what’s the next move? Often we think that we have it all figured out, premarital counseling provided for us both a guide and safe space to save our futures. Let us know, your thoughts and enjoy our dialogue. 📆New Episodes Podcast Premieres - Thursdays at 12:00pm CST ———————————————————————— Find the Nelsons on Instagram Instagram: https://instagram.com/dharp100mh?igsh... Instagram: https://instagram.com/zoeesl?igshid=O... Instagram: https://instagram.com/realnelsons?igs... ____________________________________________ Find us on our other Streaming platforms https://open.spotify.com/show/4HUOOC8... https://www.iheart.com/podcast/269-th... https://podcasts.apple.com/us/podcast...Chapters

When we choose to take the relationship to the next level what’s the next move? Often we think that we have it all figured out, premarital counseling provided for us both a guide and safe space to save our futures. 
Let us know, your thoughts and enjoy our dialogue.

📆New Episodes

Podcast Premieres - Thursdays at 12:00pm CST



————————————————————————

Find the Nelsons on Instagram

Instagram: https://instagram.com/dharp100mh?igsh...


Instagram: https://instagram.com/zoeesl?igshid=O...


Instagram: https://instagram.com/realnelsons?igs...

____________________________________________

Find us on our other Streaming platforms

https://open.spotify.com/show/4HUOOC8...

https://www.iheart.com/podcast/269-th...

https://podcasts.apple.com/us/podcast...
Chapters

PreMarital Counseling Saved My Marriage

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/30/21/717f1dec-b9b9-412e-8cba-db59463a2afc__work_it_out_v1.mp3

There is a saying that goes, “A couple that prays together, stays together…” the same can be said about many couples do together that are healthy for the mind, body, or soul. Working out is no different. Though Dawn and Alonzo have a unique fitness history together, we all can start or restart our fitness spark collectively today. Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday. Let&#39;s have some fun!📆New EpisodesPodcast Premiers - Thursdays at 12:00pm CST————————————————————————Find the NelsonsInstagram: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Finstagram.com%2Fdharp100mh%3Figsh..&redir_token=QUFFLUhqbDFmNDVZQm1iS2NZNGJHakI4SmJwdGJvUDJXd3xBQ3Jtc0tsNkY5YTBqTHF5dW1kUUxvMGFkeHdHTEh0c013ZEVJSDZESEhhd1VUNXUwc0E0NlYyTDJ4TzZDd3dqTENQMjdfZTBkOGhwRlkyVkVtTXpsWF9rSlYxTm1QZ3F0alFtOWplMU5vbUVpVmRZREpjaTRXQQ&v=Nq13go1ua_k" rel="nofollow">https://instagram.com/dharp100mh?igsh..</a>.Instagram: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Finstagram.com%2Fzoeesl%3Figshid%3DO..&redir_token=QUFFLUhqbldBX2FNdzlGbHZpT3NHcmJLTF9VOThVQVJhQXxBQ3Jtc0ttMjNkR2dFWXJUVG5jcUt3V3hQdDZOVmo4SGxET3FnMjBHbHZyeHl3TWE5VlRZMDN2aVpSWEJ3aWFZaTJmLVRLX084b3BySm1ZbnlBanNxYkxDMXUydE9yUFJWV254R3JaSk9KeWtSTU1IN2J5bmk2MA&v=Nq13go1ua_k" rel="nofollow">https://instagram.com/zoeesl?igshid=O..</a>.Instagram: <a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Finstagram.com%2Frealnelsons%3Figs..&redir_token=QUFFLUhqbUlVQnFmemZLbUd4bFFOSXpWdFRraUoxWl9OUXxBQ3Jtc0ttY0NXU1FTcHhrMXlwS0YzYzNTb1dQSEN4YzJfRGFIWGRLMVJab2RpSzJiaE5oQjlQcXBFNlhmR2N0ME5FNVMtSHFUZTBFZTg3c2JVZWViVF9GMHBCbk8yS0l0WDNwb0haeFBoak9tRnBJXzA3SEdCbw&v=Nq13go1ua_k" rel="nofollow">https://instagram.com/realnelsons?igs..</a>.____________________________________________Find us on our other Streaming platforms<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F4HUOOC83WUso6uIww9TwIQ%3Fsi%3D643e643de34a4f87&redir_token=QUFFLUhqbDVwQW9JY3BtdzhPUTRaODZYZ2ZTM0ZnQUtOQXxBQ3Jtc0tuam05OG1DTFRWNUltem1rUGRxaDJzb1ZtRUliU2ctbXNSWVZXVzA5V1Z5VVFfM1RmQkFGMkF0SE9qdDd2LTFtV2dveTU1Y1d0OW9vNHZqSWg0RGdKMUVLNVE0SVYzQnpScU1zdDJSaGhjT3Bka3VnVQ&v=Nq13go1ua_k" rel="nofollow">https://open.spotify.com/show/4HUOOC8...</a><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F269-the-real-nelsons-127916353%2F&redir_token=QUFFLUhqbTRrT0F4a0gtVnBZT1RwN0RwSVdwcGlxbG1SZ3xBQ3Jtc0tucGoyM09ncTUzWnFwRU9NZzVrZ0VTZzd1VFFtbmJaMkxRSjA3aC1MeV9XVWpqUlFWNWpVOExwWk1pTy1FcVVvY2ZfMU13UmQ0LS1kQk5ySloxeDRzYV8zMEZOX0VVeGl0U3VvanVwSExVbzR1aVdaYw&v=Nq13go1ua_k" rel="nofollow">https://www.iheart.com/podcast/269-th...</a><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fthe-real-nelsons%2Fid1715162310&redir_token=QUFFLUhqa3k3VHdtN0wxand0MExxZGx2ekdUVXRWaXVfQXxBQ3Jtc0tsdjZmQ0t5LVdNeUEtY0hYTk1QN1owNWZRTEF5TnpXN1VBTlZpeWt0akVmMlZRN1o5cDVQQ1p5TlJ6cjhaSGVLUXFSbW5ZeGNLaUhJU2dpb0xXOHRTN2xKQk5kMDZKX3R0dEpYazVCbjRCSVBQQ3dWRQ&v=Nq13go1ua_k" rel="nofollow">https://podcasts.apple.com/us/podcast...</a>

There is a saying that goes, “A couple that prays together, stays together…” the same can be said about many couples do together that are healthy for the mind, body, or soul. Working out is no different. Though Dawn and Alonzo have a unique fitness history together, we all can start or restart our fitness spark collectively today. 

Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday.
 Let&#39;s have some fun!



📆New Episodes
Podcast Premiers - Thursdays at 12:00pm CST

————————————————————————

Find the Nelsons

Instagram: https://instagram.com/dharp100mh?igsh...

Instagram: https://instagram.com/zoeesl?igshid=O...

Instagram: https://instagram.com/realnelsons?igs...

____________________________________________

Find us on our other Streaming platforms

https://open.spotify.com/show/4HUOOC8...

https://www.iheart.com/podcast/269-th...

https://podcasts.apple.com/us/podcast...

Work it Out | The Real Nelsons

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/22/23/146cc89c-3ba2-4cd7-865a-31d63603e162_juggling_family_for_the_holidays.mp3

The holiday season is for many a joyous time of the year, but when you start a new family, it can be equally stressful. Here we talk about the importance of maintaining and starting your own family traditions while at the same time being intentional about being present for your extended family.Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday.Let&#39;s have some fun! 📆New EpisodesPodcast Premieres - Thursdays at 12:00pm CST ————————————————————————Find the Nelsons on Instagram Instagram: https://instagram.com/dharp100mh?igsh... Instagram: https://instagram.com/zoeesl?igshid=O... Instagram: https://instagram.com/realnelsons?igs... ____________________________________________Find us at our other Streaming platformshttps://open.spotify.com/show/4HUOOC83WUso6uIww9TwIQ?si=643e643de34a4f87https://www.iheart.com/podcast/269-the-real-nelsons-127916353/https://podcasts.apple.com/us/podcast/the-real-nelsons/id1715162310

Juggling Family Traditions for the Holidays

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/16/2/f238577c-0e3f-46f0-8e65-8f4f7fd0eefd_ep_06.mp3

Dawn and Alonzo at 19 are different people than Dawn and Alonzo at 29 who are totally different people at 39. As a result we have to continue to learn to love ourselves and each other at every stage of our lives. Here we acknowledge life life-ing in our bodies, after babies, losing hair, greying hair, etc. Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday. Let&#39;s have some fun! 📆New EpisodesPodcast Premeires - Thursdays at 12:00pm CST ———————————————————————— Find the Nelsons Instagram: https://instagram.com/dharp100mh?igsh... Instagram: https://instagram.com/zoeesl?igshid=O... Instagram: https://instagram.com/realnelsons?igs... Streaming platforms https://open.spotify.com/show/4HUOOC83WUso6uIww9TwIQ?si=643e643de34a4f87 https://www.iheart.com/podcast/269-the-real-nelsons-127916353/

Physical Changes in a Marriage - The Real Nelsons

Physical Changes in a Marriage

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One of our biggest pet peeves is the assumed parenting roles of couples especially with kids! Tune in as Dawn GOES OFFF on the issue. Mom roles are frequently taken for granted and dads roles are held to such a low bar. &#34;Its gotta stop!&#34;Listen as we share some of the issues that wear moms out and prevent dads from realizing their full potential.Mom roles and Dad roles, is there a such thing?

Mom Roles vs. Dads Roles

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/4/22/220bfa89-afc7-4ab5-a1df-3c1029ce5b4b_welcome_to_the_real_nelsons_podcast_episode_1.mp3

We&#39;re Back and we&#39;ve added a new family member, our baby girl Zoie. Who knew with 2, life would be so crazy. Here we give an update on our lives currently; Dawn&#39;s retired from track and field, she&#39;s a mom of two now and a business woman, dad has added the title of Head coach to his plate of All the Things he does.In spite of these changes, life couldn&#39;t be more beautiful.Every week we will come together to have real adult conversations that has helped our marriage of 10 years thrive. Our podcast will make you, laugh, think, cry, and grow right along with us. Join in on the conversation every Thursday. Let&#39;s have some fun!

Welcome to the Real Nelsons Podcast | This is Us Now

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/9/1/4ed7c25f-cb0c-4010-b8ca-2e51202fd91c_ep_05_.mp3

This question threw us for a loop too, but we felt it was necessary to discuss in our marriage. We think this is a question all relationships should face head on.Listen as we share both the male and female perspective on the topic/question. It is our hope that you can take some nuggets from the conversation. After you watch let&#39;s have a discussion in the comment section.

Can my husband have a girlfriend?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/11/9/1/23c45f56-d989-453b-94a3-8dce76121855_the_real_nelsons_podcast_trailer.mp3

#TheRealNelsonsPodcast Alonzo Nelson and Dawn Harper-Nelson give you a inside look at their lives past, present and future. They are giving you the ins and outs of Family, Fitness and Frelationship.What is a Frelationship?A Frelationship is a friendship turn relationship. Alonzo and Dawn being married for 10 years ask honest questions of what it means to be married to your best friend. They will take you on a roller coaster of emotions from Fatherhood Motherhood and what they are doing now!!!<h2>Hosts Instagram: <a href="https://www.instagram.com/zoeesl/" rel="nofollow">zoeesl</a> - <a href="https://www.instagram.com/dharp100mh/" rel="nofollow">dharp100mh</a></h2><h2>Podcast Instagram: <a href="https://www.instagram.com/realnelsons/" rel="nofollow">realnelsons</a></h2>

#TheRealNelsonsPodcast Alonzo Nelson and Dawn Harper-Nelson give you a inside look at their lives past, present and future. They are giving you the ins and outs of Family, Fitness and Frelationship.

What is a Frelationship?

A Frelationship is a friendship turn relationship. Alonzo and Dawn being married for 10 years ask honest questions of what it means to be married to your best friend. They will take you on a roller coaster of emotions from Fatherhood Motherhood and what they are doing now!!!

Hosts Instagram: zoeesl - dharp100mh
Podcast Instagram: realnelsons

The Real Nelsons Podcast Trailer

#TheRealNelsonsPodcast  Alonzo Nelson and Dawn Harper-Nelson give you a inside look at their lives past, present and future. They are giving you the ins and outs of Family, Fitness and Frelationship. 

What is a Frelationship? 

A Frelationship is a friendship turn relationship. Alonzo and Dawn being married for 10 years ask honest questions of what it means to be married to your best friend. They will take you on a roller coaster of emotions from Fatherhood Motherhood and what they are doing now!!!

Hosts Instagram: zoeesl - dharp100mh
Podcast Instagram: realnelsons