The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment &amp; Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon &amp; Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million people on and offline, that includes life coaches, business professionals, transformation junkies, entrepreneurs, and truth seekers who are passionate about personal growth and practical spirituality. Preston challenges his audience to live a life of love, purpose and true internal freedom.  Coaching thousands of people since 2005, leading cutting edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Michael Beckwith have said, “Preston Smiles is unstoppable!”

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Join the Bridge in July: https://thebridgemethod.org/In this episode, I dive deep into the essence of love and relationships, exploring how they shape our journey towards personal growth and happiness. Whether you&#39;re in a romantic partnership, navigating a breakup, or seeking a deeper understanding of yourself, this video is a treasure trove of insights. Join me as we unravel the complexities of love, uncover the power of relationships, and discover how to harness them for our ultimate liberation and joy. Key Moments:00:00:21 - Discussing the Power of Love in Relationships00:00:46 - Insights from Kahlil Gibran&#39;s &#34;The Prophet&#34; on Love00:01:46 - The Role of Relationships in Personal Growth and Challenges00:03:34 - The Importance of Relationships for Human Connection and Longevity00:04:54 - My Personal Journey: Understanding Love and Self in Marriage00:07:33 - Toxic Shame and Its Role in Hindering Personal Freedom00:09:14 - Relationships as Portals to Self-Discovery and Empowerment About Preston Smiles:As a leading voice in personal development, I&#39;ve dedicated my life to helping individuals embrace their full potential and live abundantly. My approach combines deep spiritual wisdom with practical, actionable advice, making personal growth accessible to everyone. Join our community of like-minded individuals on a journey to self-discovery, love, and freedom. Follow Me here:<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.instagram.com%2Fprestonsmiles&redir_token=QUFFLUhqa2JlVXdLRlp4NkRzZVJOM2xqRWVucnpub0Y5QXxBQ3Jtc0trYUNYWV9sVzkweWVhclNhM0stMGpUdmN6anBWYkZhRFdrMjFMV19UZDBtRU5rckpqakxXdjNBcmJvUmtiZ2tGZnpQLXZHc3QzaFRpUndDTW8xM0ZhQVJkUTN3ZXRMdVpBT2gxYWkxVl9JRXUyY2VMdw&v=wwFxZwfNZXg" rel="nofollow">https://www.instagram.com/prestonsmiles</a><a href="https://www.youtube.com/redirect?event=video_description&q=http%3A%2F%2Fprestonsmiles.com%2F&redir_token=QUFFLUhqbjRUNzhWc2Utb1dsVGp5Wk1rMEdnQl96dktWQXxBQ3Jtc0ttSkZKYTdNTjVhNllzc1dDeGtUNlRWbm8tNENFMnlVRkVrVjhiQnQ1RWpwaTRBaV9lNlhYQmlwWGFXX2VZcGJmamNjVzZnbWZaalYzYnVXcGs1ZWhxNXlzMlpNTU85TnJ6bU9Fa1g0Z09KQ1NjSU4xTQ&v=wwFxZwfNZXg" rel="nofollow">http://prestonsmiles.com</a>https://www.youtube.com/c/questionswithPreston

Relationship As a Spiritual Path to Your Own Divinity

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You might be sabotaging your own wealth!  After you break free from these 5 traps, you&#39;ll start manifesting abundance like crazy 🌟 00:00:29:06 - Mistake #1: Lack of Forgiveness00:01:16:28 - Mistake #2: Lack of Joy and Play00:01:46:20 - Mistake #3: Believing in a Lack of Resources00:02:11:08 - Mistake #4: Focusing on Personal Current Lack00:02:33:10 - Mistake #5: Perfectionism and Waiting I&#39;m getting real about how these everyday mind traps are chaining you from reaching your financial peaks. From the poison of resentment to the trap of perfectionism, it&#39;s time to break free. **Subscribe!! NEW VIDEOS EVERY WEDNESDAY WEEK!!*****https://www.instagram.com/prestonsmileshttp://prestonsmiles.com

5 Things Keeping You Poor - Money Talks

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The grass is greener where we water it.In this fast paced world it’s really important to nurture the relationships that are right in front of us. The shiny toy syndrome can be the straw that breaks the camels back so to speak. So many of us find out in hindsight that what we had all along was amazing and that in an attempt to get better faster and stronger we end up with nothing but regret.My Mom used to say &#34;a bird in hand is worth two in the bush&#34;. Don&#39;t overlook the magic that is at hand; it won&#39;t be here forever.

Acres of Diamonds -- You have everything you need RIGHT NOW!

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Join the Abundance Reset and use the Coupon code &#34;WEALTHY&#34; for a massive discount: https://prestonsmiles.com/abundancenow In today&#39;s video, I&#39;m sharing some powerful insights on how you can reprogram your mind to attract wealth and live an abundant life. Whether it&#39;s making millions, finding love, or breaking free from societal conditioning, I&#39;ve got some life-changing techniques to share with you. 🔥 Epic Moments:- 01:27 - Techniques for Attracting Wealth and Love- 02:08 - Overcoming the &#39;Freebie&#39; Mindset- 04:18 - The Power of Subconscious Influence- 04:48 - Setting Goals Beyond Materialism- 06:04 - The Importance of a Strong &#39;Why&#39;- 06:47 - The Concept of &#39;Millions&#39; in Various Forms Remember, abundance isn&#39;t just about having more; it&#39;s about being more. Join me on this journey, and let&#39;s unlock your true potential together! **Subscribe!! NEW VIDEOS EVERY WEDNESDAY WEEK!!*****https://www.instagram.com/prestonsmileshttp://prestonsmiles.com

Secret Way to Brainwash Yourself To Millions

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Today we&#39;re diving into the complex world of relationships, especially when a baby enters the picture. Having four kids under five myself, I&#39;ve navigated the turbulent waters of shifting identities and relationship dynamics post-pregnancy.I&#39;m here to share my insights with you. This video is a deep dive into understanding and navigating the changes that come with pregnancy and parenthood in a relationship. Key Moments:- 00:00:52: Introduction to the seven abundance blockers when it comes to calling in abundance, including money.- 00:01:30: Discussion about the Abundance Reset book and course, offering transformative guidance.- 00:02:22: Addressing the avoidance of conversations about money as a significant abundance blocker.- 00:03:13: The importance of utilizing resources like gift cards and coupons to maintain the flow of abundance.- 00:04:02: Highlighting the necessity of delegating tasks and asking for support in one&#39;s life for abundance.- 00:05:05: Emphasizing the need to focus on nurturing relationships and avoiding comparison as a way to unblock abundance.- 00:06:15: Sharing the significance of releasing past mistakes and blame to allow for greater abundance and flow in life. So what are you taking out of this? What are your conclusions from this? Have you experienced this yourself? Comment below and share it with a couple who recently had a baby or might be struggling now.

Babies and Breakups - Relationship Issues After Having a Baby

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Join the Abundance Reset: <a href="https://prestonsmiles.com/abundancenow" rel="nofollow">https://prestonsmiles.com/abundancenow</a>In this video, I&#39;m diving deep into the seven abundance blockers that might be holding you back from attracting wealth and prosperity. Let&#39;s break them down: 00:01:30:07 - First abundance blocker: deflecting compliments or gifts.00:01:55:08 - Second abundance blocker: avoiding conversations about money.00:02:22:19 - Third abundance blocker: holding on to expired coupons and gift cards.00:02:41:21 - Fourth abundance blocker: sending late invoices.00:03:13:19 - Fifth abundance blocker: refusing to delegate or get support.00:04:02:08 - Sixth abundance blocker: comparison with others.00:04:23:22 - Seventh abundance blocker: holding on to past mistakes and blaming oneself. For those who need extra support releasing these blockers, check out The Abundance Reset. It&#39;s designed to blow your mind and heart wide open to the possibilities of wealth and success. <a href="https://prestonsmiles.com/abundancenow" rel="nofollow">https://prestonsmiles.com/abundancenow</a> Remember, abundance is not just about accumulating wealth; it&#39;s about how you interact with money, the energy you carry, and the mindset you cultivate. If you&#39;re deflecting gifts, avoiding money talks, or holding onto past mistakes, you&#39;re inadvertently pushing abundance away. Finally,Share this with more people; share the gifts of abundance!

The 7 ABUNDANCE Blockers and How to Remove Them - More Money, Health and Better Relationships

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In this video, I dive deep into the mindset shifts necessary for true financial freedom. Let&#39;s debunk the myths that keep many trapped in a cycle of poverty. Grab my Free Video Training + Workbook Bundle: &amp; Key Abundance Activators For Money Manifestation &amp; Wealth Creation<a href="https://prestonsmiles.com/7-key-abundance-activators" rel="nofollow">https://prestonsmiles.com/7-key-abundance-activators</a>Key Moments:00:01:08 - Preston&#39;s Journey: From Struggle to Wealth00:01:51 - The Lie About Money Being Evil00:03:16 - Overcoming the Fear of Financial Success00:04:17 - Aligning with Abundance: How Dreams and Money Chase You Don&#39;t forget to click the link below to access the free program &#34;Seven Abundance Activators&#34; and unlock your potential for wealth and success. Share your thoughts in the comments and let us know what part of your soul&#39;s vision you&#39;ve been ignoring. If this video resonates with you, share it with someone who needs to hear this message. Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> Join our Upcoming Programs:The Abundance Reset: An 8-Week LIVE Group Coaching Program to Master the Flow, Frequency and Energy of Abundance - <a href="https://prestonsmiles.com/abundancenow" rel="nofollow">https://prestonsmiles.com/abundancenow</a>The Bridge Experience and Extreme Leadership: Create Permanent Change in Your Life, Obliterate The People Pleaser In You, And Learn to Love Yourself - <a href="https://thebridgemethod.org/" rel="nofollow">https://thebridgemethod.org/</a>

You are Getting Programmed - Is Money the Root of All Evil?

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Welcome to the latest episode of my podcast where I delve into the four critical areas that can transform any man&#39;s life. If you&#39;re looking to step up your game, this episode is a must-listen.I&#39;m talking health, facing your traumas, mastering the art of receivership, and the power of play and celebration. Tune in and discover how to elevate your life to the next level.Powerful Moments:<ol><li>Health is Wealth [00:00:00:01 - 00:00:46:20]: It&#39;s not just about muscles; it&#39;s about strength in what we consume. Learn why paying the farmer rather than the doctor is a crucial step towards leveling up.</li><li>Healing from Within [00:00:46:21 - 00:01:29:18]: Discover the importance of facing your inner wounds and traumas. Understand how overcoming shame from the past can redefine your present and future.</li><li>Art of Receivership [00:01:51:08 - 00:02:15:22]: Learn how to receive joy, love, and peace in the moment. I discuss why allowing yourself to be vulnerable can be a game-changer in life and relationships.</li></ol> Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> Join our Upcoming Programs:The Abundance Reset: An 8-Week LIVE Group Coaching Program to Master the Flow, Frequency and Energy of Abundance - <a href="https://prestonsmiles.com/abundancenow" rel="nofollow">https://prestonsmiles.com/abundancenow</a>The Bridge Experience and Extreme Leadership: Create Permanent Change in Your Life, Obliterate The People Pleaser In You, And Learn to Love Yourself - <a href="https://thebridgemethod.org/" rel="nofollow">https://thebridgemethod.org/</a>

4 Things to Level Up as A Man

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I&#39;m sharing a powerful statement that, when repeated, can unlock abundance in your life. Join me on this journey to harness the laws of the universe for manifesting prosperity. 🌌✨ Claim the Gift HERE: <a href="https://prestonsmiles.com/7-key-abundance-activators" rel="nofollow">https://prestonsmiles.com/7-key-abundance-activators</a>🔑 Key Moments in the Video:00:00:15:21 - Introduction to Manifesting Abundance00:00:41:21 - My Journey from Nothing to Abundance00:01:21:28 - Understanding the Art of Manifestation00:02:51:10 - Expanding Beyond Our Limited Perception00:04:32:26 - The Powerful Phrase for Abundance 👉 Don&#39;t forget to follow for more content on harnessing the power of manifestation and living your most abundant life. Remember:Life is about more than just the material; it&#39;s about playing with energy and embracing the joy of existence.You are worthy of abundance, joy, harmony, and peace.Manifestation starts with belief and receiving what the universe has in store for you. Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> Join our Upcoming Programs:The Abundance Reset: An 8-Week LIVE Group Coaching Program to Master the Flow, Frequency and Energy of Abundance - <a href="https://prestonsmiles.com/abundancenow" rel="nofollow">https://prestonsmiles.com/abundancenow </a>The Bridge Experience and Extreme Leadership: Create Permanent Change in Your Life, Obliterate The People Pleaser In You, And Learn to Love Yourself - <a href="https://thebridgemethod.org/" rel="nofollow">https://thebridgemethod.org/</a>

Say This Everyday - Abundance and Manifestation

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“ There is only 1, 1 Power, 1 Presence, 1 Life, 1 Source, 1 Divine intelligence that is and will always move and have its being in and as me .”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level. In this episode, Preston extends a prayer focused on abundance and financial prosperity. In his heartfelt message, he delves into the concept of a singular divine intelligence that continually moves and exists. The prayer likely centers around divine intelligence in all aspects of life, including financial matters. It reflects a spiritual approach to abundance, emphasizing the connection between faith, divine presence, and the manifestation of prosperity in one&#39;s life.Stay tuned for more tips and advice from The Preston Smiles! Episode highlight: [00:08] Introduction[00:35] Devine ownership[01:03] Abundance is who I am[01:36] Closing Prayer for Abundance &amp; Money Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> ELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you&#39;ll need!|<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://elementumcoachinginstitute.com/" rel="nofollow">https://elementumcoachinginstitute.com/</a>

Abundance & Money Prayer - The Preston Smiles Show

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“ When a woman says she feels not safe, a man feels he is not enough and a failure and starts to doubt himself.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level. In this episode, Preston discusses the concept of masculine polarity, emphasizing the importance of being engaged and learning to establish a sense of security. He challenges the misguided belief that men lack empathy, highlighting that men are often attracted to feminine beauty rather than chaotic situations. Stay tuned for more tips and advice from The Preston Smiles only here in this episode. Episode highlight: [00:15] Introduction[00:44] To all the women out there, we hear you[01:30] A foolish notion that men lack empathy[02:09] Preston almost ruined his marriage[05:36] Trust and safety go hand and hand[06:41] Men&#39;s work is to contain and to hold [06:58] Dont listen to the words, attuned to the being[07:40] Men are typically drawn to feminine beauty rather than feminine turbulence[08:15] Closing thought Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> ELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you&#39;ll need!|<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://elementumcoachinginstitute.com/" rel="nofollow">https://elementumcoachinginstitute.com/</a>STRETCH 22 - IT&#39;S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> https://prestonsmiles.com/stretch-22/</a>SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a>  <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

Masculine Polarity Fail - The Preston Smiles Show

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Dive deep into a freaky, and spicy discussion about sexual partners, happiness, joy, and true intimacy in our latest podcast episode featuring thought leaders and relationship experts @prestonsmiles, @blufearth, and @debrasilverman_astrology. Together, they unravel the complexities of intimate relationships, exploring their own journeys and getting really vulnerable In this heartfelt and honest conversation, Preston Smiles delves into the transformative power of love, Blu shares what she really craves in relationship, and renowned astrologer Debra Silverman (@debrasilverman_astrology) speaks about what&#39;s been her experience with novelty, being single, and the first love. Follow our other channels IG / prestonsmiles  IG / bluofearth  IG / debrasilverman_astrology   Don’t forget to subscribe for more rich discussions and expert insights into love, happiness, relationships, and more. Leave a comment about your takeaways from this episode, and share with someone who could benefit from this conversation! *Subscribe!! NEW VIDEOS EVERY WEDNESDAY WEEK!!**** IG / prestonsmiles  <a href="http://prestonsmiles.com" rel="nofollow">http://prestonsmiles.com</a>

Getting Spicy 🌶️ with Debra Silverman and Blu of Earth

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/18/5/35085a44-2375-4c94-b19d-51f133cfa00e_5_signs_that_he_s_really_into_you_cv_2.mp3

“ You know he is into you if he is nervous on the first date if you can feel a part of him that is trying to impress you, and if he sees your value as a human.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level. In this episode, Preston explores the five signs that a man is truly interested in you. He will help you realize that men and women are not the same. For the past 13 years, he has been helping men and women work through the issues that prevented them from using their full potential, and whether he is working with single people or couples, relationship-related issues always come up in his coaching sessions.  Stay tuned for more tips and advice from The Preston Smiles only here in this episode. Episode highlight: [00:41] Introduction[01:11] Why Preston is qualified to talk about this subject?[02:57]  #1 If he tells you he likes you, believe him[03:58]  #2 By the amount of time he puts into the relationship [05:34]  #3 If he is already planning a 2nd or 3rd date[06:26]  #4 If he posts a picture of you and him on social media[07:19]  #5 If he is bantering with you, trying to make you laugh[08:55] Closing thought Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> </a><a href="https://prestonsmiles.com/" rel="nofollow">https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> </a><a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow">https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> </a><a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow">https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> </a><a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow">https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> </a><a href="https://twitter.com/prestonsmiles" rel="nofollow">https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> </a><a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow">https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> </a><a href="https://linktr.ee/prestonsmiles" rel="nofollow">https://linktr.ee/prestonsmiles</a> ELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you&#39;ll need!|<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://elementumcoachinginstitute.com/" rel="nofollow">https://elementumcoachinginstitute.com/</a>STRETCH 22 - IT&#39;S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://prestonsmiles.com/stretch-22/" rel="nofollow">https://prestonsmiles.com/stretch-22/</a>SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a>  <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

5 Signs that HE is really into You - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/10/9/0/010b4a77-cf4c-40fc-a94c-c85dd8d87fc1_the_real_reason_men_don_t_approach_youcv_3.mp3

“ If you have the urge to merge, the partnership doesn&#39;t start  after, it starts before, it starts the moment you see and experience the person.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatter the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level. In this episode, Preston delves into detail why men avoid approaching women. For over 10 years Preston has been serving his community to guide them through their dating and romantic relationships. One of his best pieces of advice is if you ever feel the want to connect with someone then you should do it without second thought. Stay tuned for more tips and bits of advice from The Preston Smiles only here in this episode.Episode highlight: [00:16] Introduction[01:56] Men are sensitive creatures[03:59] How to give an invitation to someone[06:01] Lost the art of conversation[07:26] The urge to merge[08:13] Closing thought Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> </a><a href="https://prestonsmiles.com/" rel="nofollow">https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> </a><a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow">https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> </a><a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow">https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> </a><a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow">https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> </a><a href="https://twitter.com/prestonsmiles" rel="nofollow">https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> </a><a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow">https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> </a><a href="https://linktr.ee/prestonsmiles" rel="nofollow">https://linktr.ee/prestonsmiles</a> ELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you&#39;ll need!|<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://elementumcoachinginstitute.com/" rel="nofollow">https://elementumcoachinginstitute.com/</a>STRETCH 22 - IT&#39;S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://prestonsmiles.com/stretch-22/" rel="nofollow">https://prestonsmiles.com/stretch-22/</a>SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a>  <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

The REAL reason Men don't approach you - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/29/2/797ffd02-12b4-491e-ba3e-582148d00bdf_why_couples_breakup_after_a_baby_cv_4.mp3

“ Blaming others is a general method of staying safe from personal responsibility and accountability. It is a way for individuals to deflect criticism and avoid facing the consequences of their own actions.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will discuss why couples break up after having a baby. There are several reasons why couples may break up after the birth of a baby. The relationship may suffer due to the extra obligations and stress that come with children.  The change in priorities frequently results in a lack of communication and quality time between spouses. Couples may find it challenging to retain their link and connect emotionally because the baby is now the main focus. Listen to the whole episode to learn more WHY Couples Break up After a Baby. Episode highlight: [00:47] Introduction[02:56] MAN: Protect and Serve[03:50] Playing to Win and Playing Not to Lose in Partnership[04:06] Nature or Nurture[05:37] Attunement is a better solution in relationship[06:04] Women are Soldiers [06:30] Why do couples break up after having a baby[06:43] Expectations and Strategies[07:33]  More work than ever before [09:21] Strategies to stay safe is to blame another[10:40] Closing message Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> </a><a href="https://prestonsmiles.com/" rel="nofollow">https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> </a><a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow">https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> </a><a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow">https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> </a><a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow">https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> </a><a href="https://twitter.com/prestonsmiles" rel="nofollow">https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> </a><a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow">https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> </a><a href="https://linktr.ee/prestonsmiles" rel="nofollow">https://linktr.ee/prestonsmiles</a> SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a> <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

Why Do Couples Break Up after a Baby - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/19/23/83ac770f-8c91-424d-a1e2-609580f8a805_the_power_of_perception_and_trust_cv_2.mp3

“ Perception plays a crucial role in trust, as it influences our perception of others and their actions, ultimately leading to a stronger relationship and overall well-being.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston shares the power of Perception and Trust. Perception is a powerful tool that can impact the level of trust we have in others. It&#39;s the perception of someone&#39;s actions, words, and intentions. He will also discuss trust, which must be gained and displayed by regular acts and behaviors that exhibit dependability, honesty, and transparency. When trust is present in a relationship, whether it&#39;s personal or professional, it creates a sense of security and comfort that allows for open communication and collaboration. Stay tuned as he enumerates the four components of TRUST! Episode highlight: [00:17] Introduction[0:52] What truly occurs in terms of TRUST[01:25] 4 components of TRUST: #1 Sincerity[02:10] 4 components of TRUST: # 2 Care[03:17] 4 components of TRUST: # 3 Reliability[05:29] 4 components of TRUST: # 4 Competency[07:25] How the components of Trust function[09:01] The Power of Perception[10:18] Sanctuary: Where Life Modern Life  Coaching Meets Spirituality[11:11] Closing message Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> </a><a href="https://prestonsmiles.com/" rel="nofollow">https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> </a><a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow">https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> </a><a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow">https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> </a><a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow">https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> </a><a href="https://twitter.com/prestonsmiles" rel="nofollow">https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> </a><a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow">https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> </a><a href="https://linktr.ee/prestonsmiles" rel="nofollow">https://linktr.ee/prestonsmiles</a> SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it!  |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a> <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

The Power of Perception and Trust - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/13/13/d5a8d7a9-f380-4cf7-8d93-3a5dd3cf7fe3_how_i_lost_and_rebuilt_my_instagram_cv_3.mp3

“ The true value lies within ourselves - in our ability to appreciate what we have and make the most out of it .”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston shares how he lost and rebuilt his Instagram account. This information is applicable not only on Instagram but also to real-life situations. In today&#39;s world, having a strong social media presence is crucial for personal and professional success. A successful Instagram account is determined by a number of criteria. Preston will provide some pointers, and by following them, you will be able to build a powerful Instagram profile that will assist your personal and business life beyond the site itself.  Episode highlight: [00:20] Introduction[00:56] Dive-In to Santuary [01:55] Preston’s Instagram backstory[03:25] Recognizing how to rebuild[05:16] Outside In-game and Inside Out-game[06:20] #1 The Value lies within[07:18] Inner and Outer Laws[08:21] #2 Ask for help[09:39] #3 Help the algorithm[10:25] #4 Play the long game[12:16] #5 Consistency[13:50] Closing message Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! | <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

How I Lost and Rebuilt My Instagram - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/6/10/10/e0f2ecc8-e6d8-4495-99aa-09d0729c30e9_elementum_cv_2.mp3

“ Scale up and acknowledge that there is a new frontier of science emerging for which we must be prepared .”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Alexi with Christine will discuss how to be a better coach and other aspects of it. Understanding your coaching philosophy and approach is decisive, as well as the skills and tools required to properly communicate with your clients. Another thing is building a strong relationship with your clients is the key to creating a positive coaching experience, and establishing trust and mutual respect is essential. Whether working with individuals or teams, coaching can be a rewarding career path that allows you to make a difference in people&#39;s lives. They build a coaching institute with A 7-Month Training where you will learn and embody the skills to be a master coach. Don&#39;t miss until the end to learn more about ELEMENTUM COACHING INSTITUTE! Episode highlight: [00:28] Introduction[02:49] People&#39;s criticism of the method of coaching[04:20] Coaching is still a relatively new concept[05:30] Coaches that are great marketers are one of the gaps in the industry[07:25] The significant distinction between coaches and therapists[08:13] Coaches&#39; results speak for themselves[09:10] Being a terrific coach requires a high level of embodiment[10:18] What is a great coach as per Christine[10:28] #1 Has the natural gifts[11:40] #2 Have the experience in life that transforms you [12:40] #3 Have the training and skills[13:26] Alexi on what a great coach is a willingness and curiosity[15:36] Dealing with Impostor Syndrome[19:54] Dive in Elementum Coaching with Alexi and Christine[24:29] Realizing that our past has a genuine impact on our future[26:56] Empowering those who aspire to be coaches[29:56] Walking around completely dysregulated[30:07] Alexi&#39;s interpretation of dysregulated[34:20] Hypo and hyperarousal[35:40] How Alexi uses style flexing in her personal life and with clients[42:10] You don&#39;t want to please your clients; you want to serve them[43:40] The significance of regulation[44:35] Mission: bring people back home, back to themselves[45:58] Christine&#39;s opinion on the most influential aspect of Elementum for students[48:48] Alexi&#39;s favorite content clinics in Elementum[51:39] Elementum is for New and Seasoned Coaches and anyone in between[55:43] The most significant aspect of Elementum is that it builds a collective family[59:40] Closing message Connect with Christine Hassler:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> </a><a href="https://www.christinehassler.com/" rel="nofollow">www.christinehassler.com</a> Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> </a><a href="https://www.facebook.com/christinehasslerpage" rel="nofollow">christinehasslerpage</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> </a><a href="https://www.instagram.com/christinehassler/?hl=en" rel="nofollow">@christinehassler</a> YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> </a><a href="https://linktr.ee/christinehassler" rel="nofollow"> linktr.ee/christinehassler</a> Connect with Alexi Panos:  Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> </a><a href="https://www.facebook.com/alexipanospage" rel="nofollow">@alexipanos</a>Instagram | <a href="https://www.instagram.com/alexipanos/?hl=en" rel="nofollow">@alexipanos</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> </a><a href="https://www.youtube.com/@AlexiPanos" rel="nofollow">@alexipanos</a>  LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> </a><a href="https://linktr.ee/alexipanos" rel="nofollow">https://linktr.ee/alexipanos</a>  Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a> ELEMENTUM COACHING INSTITUTE: The ONLY Coaching Certification you&#39;ll need!|<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://elementumcoachinginstitute.com/" rel="nofollow">https://elementumcoachinginstitute.com/</a>STRETCH 22 - IT&#39;S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> https://prestonsmiles.com/stretch-22/</a>SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a><a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

The State of the COACHING Industry - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/24/13/b5a4b1bf-1e9f-4b88-875c-10ca84aed937_how_to_navigate_defensiveness_518_cv_3.mp3

“Approach the conversation with empathy and respect. If possible, try to find a solution together rather than just pointing out each other&#39;s mistakes.”Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston will discuss defensiveness and how it destroys relationships.When we become defensive, we put up walls that prevent us from truly hearing and understanding the other person&#39;s perspective. It can cause a breakdown in communication and trust, which can be detrimental to the relationship. One way to prevent this is to connect before you correct someone. Make sure you have all the facts straight. It&#39;s essential to approach a situation with an open mind and gather as much information as possible before making any assumptions or accusations. It takes a certain level of emotional intelligence to recognize that sometimes, being right isn&#39;t the most important thing. It can be detrimental to relationships and personal growth. Instead, a mature individual understands the value of empathy and compassion. Don&#39;t miss until the end and remember that communication is KEY in any relationship or interaction! Episode highlight: [00:27] Introduction[02:10] The death of a relationship[02:34] The innocent victim defense is a prevalent type of defensiveness[04:01] Truth about Relationship Repair[04:41] Connect before you Correct[06:20] The definition of Connecting[07:50] Say Less and Apologize[09:39] Being present for each other is a sign of maturity[10:35] Closing message  Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a>STRETCH 22 - IT&#39;S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> https://prestonsmiles.com/stretch-22/</a>SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a>  <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

HOW to navigate DEFENSIVENESS - The Preston Smiles Show

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/5/15/12/e0b49c0f-5780-493f-a76b-f0144e14ad36_ways_trauma_has_been_sabotaging_your_life_cv_2.mp3

“Being ourselves at first is difficult because we have internalized trauma that prevents us from speaking and acting in accordance with our truth.” Preston Smiles is a self-help guru and influencer focusing on personal wellness and positivity. His mission is to mentor and guide people in loving themselves and seeking fulfillment. He is the author of Love Louder: 33 Ways to Amplify Your Life and Now Or Never: Your Epic Life in 5 Steps. He has been featured in LA Weekly, Los Angeles Magazine, and Origin Magazine. New Year, New Campaign, Preston together with Alexi create The BRIDGE EXPERIENCE. It is a laboratory where we re-create how you show up in life with exercises and challenges over the course of a 2-day workshop. They will literally repatterning the way you see yourself-your identity–so that your worldview fundamentally shifts along with it. The Bridge Experience gives you the gift of revealing these blindspots so you can work on them. Every concept you learn, you can instantly put into practice so that you feel the difference on a cellular level.In this episode, Preston and Alexi will discuss the subtle ways trauma has been sabotaging your life. First, trauma has a profound impact on our lives, often in subtle ways that we may not even be aware of. It can manifest as anxiety, depression, or other mental health issues that affect our relationships, work, and overall well-being. Trauma can also lead to self-sabotage, where we engage in behaviors that undermine our success and happiness. It might include procrastination, self-doubt, or a fear of taking risks. These patterns can be difficult to break without professional help. Secondly, it&#39;s important to remember that healing from trauma is a process that takes time and patience. By seeking support and practicing self-care, we can overcome how trauma has been holding us back and move towards a more fulfilling life. And lastly, don&#39;t miss until the end to know more about SANCTUARY - Come home in the SANCTUARY and be PART of it! Episode highlight: [00:29] Introduction[00:48] What is Trauma?[01:06] List of big trauma[02:11] Long-time trauma[04:20] The importance of Somatic therapy[05:25] Humans experience 2000 traumas in their lifetime[05:49] My Amygdala[10:05] The fear of abandonment collapses our truth[11:10] Having a hard time expressing ourselves due to trauma[13:24] How to recognize a trauma?[14:43] The mechanism of protection and defense[16:01] You Are Not Alone[16:30] Seek Support[17:52] Closing message  Connect with Alexi Panos :Instagram | <a href="https://www.instagram.com/alexipanos/?hl=en" rel="nofollow">@alexipanos</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> </a><a href="https://www.youtube.com/user/alexipanos" rel="nofollow">https://www.youtube.com/user/alexipanos</a>  Connect with Preston Smiles:Website |<a href="https://prestonsmiles.com/" rel="nofollow"> https://prestonsmiles.com/</a>Facebook |<a href="https://www.facebook.com/PrestonSmilesSpeaks/" rel="nofollow"> https://www.facebook.com/PrestonSmilesSpeaks/</a>Instagram |<a href="https://www.instagram.com/prestonsmiles/?hl=en" rel="nofollow"> https://www.instagram.com/prestonsmiles/?hl=en</a>YouTube |<a href="https://www.youtube.com/c/questionswithPreston" rel="nofollow"> https://www.youtube.com/c/questionswithPreston</a>Twitter |<a href="https://twitter.com/prestonsmiles" rel="nofollow"> https://twitter.com/prestonsmiles</a>LinkedIn |<a href="https://www.linkedin.com/in/prestonsmiles/" rel="nofollow"> https://www.linkedin.com/in/prestonsmiles/</a>LinkTree |<a href="https://linktr.ee/prestonsmiles" rel="nofollow"> https://linktr.ee/prestonsmiles</a>STRETCH 22 - IT&#39;S BACK! APPLY NOW! Your 4-Month Total Freedom Bootcamp |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> https://prestonsmiles.com/stretch-22/</a>SANCTUARY - “Where Life Modern Life Coaching meets Spirituality” - Come home in the SANCTUARY and be PART of it! |<a href="https://prestonsmiles.com/stretch-22/" rel="nofollow"> </a>  <a href="https://thebridgemethod.org/sanctuary" rel="nofollow">https://thebridgemethod.org/sanctuary</a>

The subtle ways TRAUMA has been Sabotaging your Life - The Preston Smiles Show

The Preston Smiles podcast is designed for anyone desiring motivation, inspiration, empowerment and personal growth in all areas of life. Embodiment & Personal Freedom Coach, Conscious businessman, father, husband , experiential speaker, and author of Best Seller Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster), Preston Smiles is force to be reckoned with on the personal growth scene. Preston Smiles has facilitated and lead a passionate following of over a 1 million people on and offline, that includes life coaches, business professionals, transformation junkies, entrepreneurs, and truth seekers who are passionate about personal growth and practical spirituality. Preston challenges his audience to live a life of love, purpose and true internal freedom. 

Coaching thousands of people since 2005, leading cutting edge workshops all over the world with his equally powerful wife, Alexi, Preston Smiles is on fire, like his HUGE personality. Winning awards like Millennial Mentor of the Year, gracing the cover of Inspired Coach Magazine, being featured on some of the biggest podcasts and media platforms, such as Impact Theory and School of Greatness Preston is touching the hearts and souls of thousands of people daily through his provocative social media videos and writings. As Jack Canfield and Michael Beckwith have said, “Preston Smiles is unstoppable!”