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The Positivity Prescription with Dr Suzy Green

This podcast series is based on Dr Suzy Green's (Founder and CEO of The Positivity Institute) 6M Model of Flourishing - six core psychological capabilities that decades of research suggest are essential to creating a flourishing life - mood, motivation, might, meaning, mindfulness and mindset. Join Suzy as she speaks with experts from around the globe as they share their experiences and insights, together with practical strategies to proactively improve your mental health and wellbeing.

Episodes

Professor Joseph Ciarrochi: Mindset
Show Details29min 53s
Professor Felicia Huppert: Mindfulness
Show Details37min 47s
Dr Michael Steger: Meaning
Show Details34min 46s
Dr Michelle McQuaid: Might
Show Details30min 17s
Dr Gordon Spence: Motivation
Show Details32min 51s
Professor Aaron Jarden: Mood
Show Details26min 52s