82. What If Pleasure Isn’t About the End Goal?

Welcome back!

In this episode of The Pelvic Power Podcast, I share a personal reflection on pleasure, healing, sensation, and what it means take your time and feel.

Today we dive into:

• reconnecting with pleasure after surgery and pelvic pain
• thoughts on pleasure in overall life
• slowing down and actually experiencing your body
• the nervous system side of intimacy and sensation
• and how to invite more softness, presence, and pleasure into your healing journey

Enjoy this episode, and feel free to share any takeaways with me @wellbeing.by.penny

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