86. Healing, Self-Love & the Inner Child
Season 1 | Episode 86
16m | Jun 18, 2026Welcome back!
In this episode of The Pelvic Power Podcast, I share a vulnerable reflection on healing, self-love, and the deeper work that can emerge when living with pelvic pain.
Dive into:
- the layers of healing that reveal themselves as we continue doing the work
- connecting with your inner child and what they may need from you today
- vulnerability, self-worth, and learning to show yourself more grace
- how to support yourself through difficult emotions and challenging seasons
- slowing down enough to hear your intuition
- and what it might look like to truly love yourself through the healing journey
This episode is a reminder that:
you are worthy of love, compassion, and care — exactly as you are.
Enjoy!
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The Pelvic Power Podcast
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