• Energy Balance
    Dr. Fung explains why the calorie-centric model of obesity doesn't provide guidance for how to lose weight.
    S1E25 - 38m - May 11, 2018
  • Kidney Disease (update)

    IDM Patient John battles kidney disease, and has a successful transplant

    S1E24 - 1h 2m - May 2, 2018
  • Self-Forgiveness

    IDM patient Diana learns that the only way to stay focused on her long-term weight loss is to forgive herself when she slips up.

    S1E23 - 33m - Apr 19, 2018
  • Live Q and A with Megan Ramos
    Megan Ramos answers questions from social media.
    S1E22 - 45m - Apr 12, 2018
  • Counter-intuitive

    IDM patient Mona discovers the counter-intuitive nature of a dietary intervention that ultimately healed her

    S1E21 - 36m - Apr 6, 2018
  • Yo-Yo Dieting (rebroadcast)

    IDM patient Melissa overcomes years of yo-yo dieting.

    S1E20 - 59m - Mar 21, 2018
  • No Support

    IDM patient Glenda succeeds despite the scorn from her friends, family, and doctors

    S1E19 - 42m - Mar 15, 2018
  • Addicted To Sugar

    IDM patient Dawn stares down her sugar addiction

    S1E18 - 30m - Mar 8, 2018
  • Blaming the Victim (rebroadcast)

    Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes.

    S1E17 - 41m - Mar 1, 2018
  • Fat-Adapted Exercise

    IDM Patient Emily finds that while exercise didn't help her lose weight, the diet that did help her lose weight improved her exercise performance.

    S1E16 - 56m - Feb 22, 2018
  • Solving the Puzzle

    IDM patient Natasha's puzzle started with a small tumor on a gland at the base of her brain, but the real detective work was finding a treatment.

    S1E15 - 30m - Feb 15, 2018
  • Derek takes on Cancer

    IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.

    S1E14 - 38m - Feb 7, 2018
  • Doctors Get Bad Advice, Too

    A physician comes to grips with the bad dietary advice she got from medical school and dietary experts, just like the rest of us.

    S1E13 - 1h 6m - Jan 31, 2018
  • Live Questions and Answers
    Dr. Fung and Megan Ramos answer questions about fasting, autophagy, and fasting precautions.
    S1E12 - 57m - Jan 20, 2018
  • A Holiday Message from IDM

    A special holiday message from Dr. Jason Fung and Megan Ramos

    S1E11 - 28m - Dec 27, 2017
  • Kidney Disease

    IDM patient John battles kidney disease.

    S1E10 - 54m - Dec 20, 2017
  • Stress and Weight Gain

    IDM patient Cheryl learns to manage personal and professional stress to overcome obesity and depression

    S1E9 - 48m - Dec 13, 2017
  • Yo-Yo Dieting

    IDM patient Melissa overcomes years of yo-yo dieting.

    S1E8 - 59m - Dec 6, 2017
  • On Vacation

    This is just a quick message to say that The Obesity Code Podcast is taking a week off while Carl is on vacation in Italy. We'll be back next week with Dr. Fung, Megan Ramos, and more lessons and stories from the Intensive Dietary Management program.

    1m - Nov 29, 2017
  • Thanksgiving Special

    This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.

    S1E7 - 50m - Nov 22, 2017
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The Obesity Code Podcast