The Illusion of Control & The Art of Letting Go

There's a certain type of stress that comes with needing to be in control. In today’s episode we explore the illusion of control followed by a meditation to surrender and soften.

Download the journal prompts on control here.

Register for TMR’s FREE 4-week series, ‘Into the Body’.

Join the community!

And if you haven’t already, be sure to hit the subscribe button!

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy