Self-sabotage: why we do it and how to break free

Have you ever felt like you’re standing in your own way? You’ve got a goal – maybe it’s a big career move, a healthier lifestyle, or a fulfilling relationship – yet somehow, you keep stumbling over the same habits, fears, or beliefs that block your path. If so, you’re not alone. This is the experience of self-sabotage, a frustrating but incredibly common struggle that holds so many of us back. angelaclarke.com