In this week's MIMI Moment, step into the world of business and empowerment with Anna Jones, former Chief Executive of Hearst magazines in the UK. Anna shares her experiences as a female executive in a male-dominated industry. From the challenges she faced to the importance of fostering passion for what you do, this conversation offers invaluable insights for aspiring leaders. Anna shares her strategies for success, from putting your hand up for opportunities to navigating a dynamic career path, all while overcoming biases and stereotypes. Prepare to feel motivated as this episode unlocks the secrets of resilience and determination in the corporate landscape.

Anna Jone’s Links

Instagram

Website

To hear the full episodes: Anna Jone’s Episode #71

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Erin Treloar, mental health and well being advisor, and the driving force behind Raw Beauty Talks, joins us on this week’s MIMI episode. Prepare for an inspiring episode that delves into Erin’s personal journey, navigating from a challenging battle with an eating disorder to a place of self-acceptance and radiant confidence.

Erin generously shares actionable insights for the path to self-love and acceptance, guiding poignant discussions on pivotal topics such as body image, intuitive eating, and effective anxiety management. She shares her truth on the messy middle of healing, unveiling the reality that the journey to genuine wellness isn't an immediate switch. Erin opens up about her decade-long struggle and the relentless grip that food obsession had on her. Her journey towards liberation from the clutches of her eating disorder is nothing short of empowering. From fostering self-love to embracing our bodies, this thought provoking episode uncovers the true essence of wellness beyond the constraints of societal expectations.

Topics:

- Erin’s personal journey from her experience battling an eating disorder to embracing self-acceptance.

- Actionable tips for self-acceptance, covering body image, intuitive eating + anxiety management.

- Navigating the messy middle of healing, emphasizing that true wellness isn't an immediate switch + detailing her decade-long struggle.

- The Impact of societal standards, how societal norms + beauty standards have distorted our perception of health + body image, leading to the normalization of disordered eating behaviours.

- Reconnecting with our body's wisdom + the importance of listening to hunger + fullness cues, urging a reconnection with our body's innate wisdom to foster a healthy relationship with food.

- Image-related fears + the rising concerns related to facial appearance among the youth, influenced by the filtered faces prevalent on social media, + reflects on the blurred line between self-care + societal pressures.

- Cultivating self-love, acceptance + embracing true wellness beyond societal expectations, shared through Erin's personal experiences.

- Discussing the societal pressures surrounding appearance + body image, + finding a balance between health + external expectations.

- Sharing thoughts + experiences on Botox and emphasizing the importance of making choices aligned with personal beliefs and well-being.

- Exploring intuitive eating as an approach to develop a healthier relationship with food by listening to one's body and internal cues.

- Sharing personal journeys in managing anxiety and offering actionable tips to enhance mental well-being, emphasizing physical care and challenging limiting beliefs.

- Embracing self-love, empowerment, holistic wellness + fostering a positive and nurturing relationship with oneself.

Erin Treloar’s Links:

Website

Instagram

Podcast

Erin’s Free Handouts:

10 Anxiety Remedies for Right Now

55 Ways To Feel Better in Your Body

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

A younger Mimi on the secrets of the 1% mindset in this week's solo episode of Mimi Moments. Mimi delves into the nuances of neuroplasticity, shedding light on how stepping beyond your comfort zone and cultivating empowering habits can propel you towards success. Tune in to this snippet from way back to episode #59, as she explores what distinguishes the extraordinary and how embracing discomfort is a path to breaking free from the ordinary.

To hear the full episode: Solo Episode #59

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Join Olivia Marie, a multi-talented healer and coach, as she shares her transformative journey towards unlocking emotional freedom and abundance in this thought-provoking episode. Liv combines science and spirituality to illuminate how your relationship with money impacts your life. She navigates the complex web of emotions that often tie us to money, including fear, guilt, shame, and the yearning for validation. But there's a profound truth at the heart of Liv's message: true wealth should flow effortlessly, unburdened by emotional attachments and by doing so, we create space for abundance to enter our lives. 

Whether you're seeking emotional freedom or a more abundant life, this episode is your guide to transforming your connection with money and nurturing a resilient nervous system.

Topics:

- Exploring the transformative power of emotional detachment from wealth

- Delving into the intricate web of emotions - fear, guilt, shame, and the craving for validation - that often tie us to our financial status.

- Understanding the essence of true wealth and that wealth should flow effortlessly, unburdened by emotional baggage, and challenging conventional beliefs about money.

- How to assess and gauge your emotional attachment to money, a crucial step in the journey towards abundance.

- Discovering how to increase your nervous system's capacity to receive larger amounts of wealth, and why this matters in financial growth.

- Aligning your beliefs about money with your financial actions for greater harmony.

- Building trust in the abundance of wealth and ensuring a positive financial mindset.

- Regulating your nervous system through dietary choices and supplements, aiding overall well-being.

- Guidance on approaching significant financial decisions with confidence and clarity.

- Strategies to prevent burnout while pursuing financial goals and maintaining emotional balance.

Olivia Marie’s Links:

Website

Instagram

TikTok

Podcast 

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Join Daniel Chidiac on today’s Mimi Moment as he shares insights on the incredible power of visualization and how it has been the driving force behind his journey to success. Discover how creating vivid visions can inspire and motivate you like nothing else. Daniel emphasizes the importance of setting clear goals and believing in them wholeheartedly. Learn to monitor your progress by paying attention to your feelings and maintaining a positive mindset even in challenging times. Daniel's wisdom extends to the co-creative nature of our existence, where we have the power to shape our reality through our thoughts. Explore the idea that you've already fought to be here, that you're more powerful than you might realize, and that you deserve the life you desire. Tune in to gain valuable insights into harnessing the incredible potential of your mind and creating the life you truly want.

Daniel Chidiac’s Links:

Website

Instagram

To hear the full episode: Daniel Chidiacl's Episode #88

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moment series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In this week's impromptu solo episode, join Mimi as she finds solace beneath a towering tree in London. After a transformative walking meditation, Mimi shares her insights on the importance of self-care when life becomes hectic.

Listen in to explore how a walking meditation can create profound shifts in energy and perspective. Mimi delves into the delicate balance between living in the moment and striving to become your best self.

Topics include:

- The power of small, targeted moments of energy alignment and their potential to find serenity and transform your entire day.

- Finding equilibrium between how you are feeling in the present moment and acting as your future self.

- The journey of improvement, debunking the myth of perfection, and the importance of bouncing back swiftly.

- How to manage your reaction to external irritations and reduce the impact they can have on your mood and day.

- Attracting desired outcomes by connecting with your future self.

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

If you enjoyed this free transformative mindset meditation, make sure to subscribe to Superhuman via the link below, where you can enjoy a 6-week free trial when you sign up for the monthly subscription and use the code ‘PODCAST’. If you felt instantly uplifted after listening to this meditation, imagine the vast positive change you will experience within your life when meditating consistently for 6 weeks. It’s time to transform your life.

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In this captivating episode, Lauren Zoeller, accomplished Love and Relationship coach and host of The Aligned Love podcast, joins Mimi for a deep dive into the realm of relationships and emotional well-being. Lauren and Mimi engage in a profound discussion structured around four essential themes: Wanting Love, Finding Love, Losing It, and Keeping It. Within the intricate landscape of dating, Lauren imparts her profound wisdom on embracing radical responsibility and transformative mindset shifts. She challenges prevailing notions about dating apps, shines a light on the intricate dynamics faced by Successful Women in Relationships, and advocates for the delicate equilibrium between masculine and feminine energies. Alongside these insights, Lauren delves into the role of trauma and its impact on relationships. This episode offers invaluable relationship guidance, touching on themes of self-worth, commitment, and navigating rejection, all woven into fostering healthy relationships.

Topics:

- Career + Background: qualifications for a love and relationship coach, past dating experience, and love being 'worth the wait.' 

- Wanting Love: knowing when you're ready for love, dating apps, healing before seeking love

- Finding Love: why we seek out the familiar in dating, relationship values, and assessing if you're ready for commitment.

- Losing Love: fighting in relationships and if it can be fixed, dealing with breakups, ghosting, and grounding after heartbreak.

Lauren Zoeller’ Links:

Website

Instagram

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

With candidness and openness, Gigi Vogel, the creative force behind De La Heart, shares her explorations into planned medicine, meditation, and finding purpose amidst the twists of life. From her deep curiosity about hallucinogenics for personal expansion to her transformative experiences with plant medicine and motherhood, in this Mimi Moment, Gigi's offers profound insights into embracing life's multifaceted nature and shares her thoughts on self-love, self-care, and the beauty of holistic well-being.

Gigi Vogel's Links

Website

Instagram

YouTube

To hear the full episodes: Gigi Vogel's Episode #311

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Dive into this insightful episode as Mimi sits down with Dragons' Den star and tech entrepreneur, Michele Romanow. This episode encapsulates the essence of entrepreneurship and the journey of building a multimillion-dollar business. At just 37 years old and having founded six companies before turning 35, including her billion-dollar venture Clearbanc (now ClearCo), Michele's story is one of tenacity and innovation. Join Mimi as she delves into various aspects of Michele's journey, starting with her unique position as the youngest Dragon on Dragons' Den and her perspective on being a "born entrepreneur." Learn about the inspirations behind Michele's ventures, including her father's influence, and how her upbringing set her on a path to success. The conversation navigates through the conception and growth of Clearbanc, exploring the inception of revolutionary ideas and how Michele recognized the need for her groundbreaking company. Gain insights into the intricacies of entrepreneurship, success, and personal growth, all while exploring the dynamics of work and love, discovering the lessons learned and the insights that drive Michele forward.

Topics:

- Exploring Michele's entrepreneurial background and introduction.

- Reflecting on the experience of being the youngest dragon on Dragons' Den.

- Understanding the challenges and experiences of being a young woman in the business world.

- Why Michele's entrepreneurial inspirations and early business influences such as family impact and upbringing shaping Michele's path to entrepreneurship.

- Navigating the strategies of entrepreneurship, diversification, and growth including decision-making in selecting the right entrepreneurial direction. 

- Defining success and its predictors, its evolution, and its multifaceted nature over time.

- Navigating relationships in business and planning for potential challenges.

- Stepping down from CEO position, decision-making process, and outcomes.

- Tackling the issue of perfectionism, its impacts, and overcoming it.

- Incorporating AI technology in ClearCo's operations and its evolution, and envisioning the future of AI and its implications on various industries.

- Managing ventures that face challenges and don't achieve desired outcomes.

- Rapid-fire questions covering various entrepreneurial aspects.

- Michele's thoughts on economic predictions, recession, and financial challenges. Addressing economic concerns, debt crisis, and investment strategies.

Michele Romanow’s Links:

Instagram

Website

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

In this week’s intimate episode of Mimi Moments, Mimi shares key advice on how to get really clear on what you want and and how to use effective goal setting to make this vision become your reality. This simple method will help you unlock your potential and chart a course towards a more intentional and fulfilling life.

Tune in to discover why putting pen to paper can ignite your motivation and bring clarity to your aspirations.

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In today's solo episode, Mimi delves into your most-asked questions from her Instagram Q+A. She talks about her new English Cocker Spaniel puppy, Olive, and addresses whether she has brought on any investors for her business. Mimi also shares updates on her current living situation and future plans, including her upcoming wedding. In addition, she provides relationship advice and tips for hiring the right employees.

Questions Answered:

– How's puppy life going?

– How do you manage all the things as a working dog mom?

– Is your fiancé into self-growth / meditating/ journaling too?

– Did you get investors to fund your business?

– Tips for hiring the right people?

– What was your first ever job?

– What would younger Mimi be most proud of you for?

– What is one of your daily health hacks that you stay consistent with?

– Wedding updates? Where / when is it happening?

– Are you moving back to The Bahamas?

– How do you know if a relationship is over?

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

- Hundreds of guided meditations powered by neuroscience for every mood + activity

- 85% of users feel a shift after just 5 minutes of listening per day.

Check out my fav Organifi products and get 20% off at Organifi.com/MIMI

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In this week's candid Mimi Moment, Krista Williams and Lindsey Simcik of Almost 30 delve into embracing an inspired, love-filled life, highlighting that surrendering control and embracing life's fluidity is the key to joyful self-discovery. They share transformative insights, spotlighting the power of meditation to cultivate emotional resilience and writing thoughts on paper to reveal hidden truths. Krista and Lindsey emphasize gracefully navigating life's fluctuations and honestly reflect on their paths, advocating for trusting the intricate design of life and freeing oneself from rigid plans. They stress that discomfort and fear emerge as catalysts for growth, delivering profound moments of learning about your world and yourself. Tune in to feel inspired by Krista and Lindsey's guidance on how to confidently move through your life with an open mind and an open heart.

Krista Williams + Lindsey Simcik’s Links

Website

Krista William’s Instagram

Lindsey Simcik’s Instagram

Podcast

To hear the full episodes: Krista Williams + Lindsey Simcik’s Episode #58

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Nicole Vignola, a neuroscientist, brain performance coach, and organizational consultant, shares her wealth of knowledge about the remarkable power of the human brain to transform thought patterns, habits, and beliefs. As an expert in neuroplasticity, Nicole challenges the notion of feeling 'stuck' in life, emphasizing the brain’s inherent ability to forge new synaptic connections and reshape pathways. She explores the evolution of mindset, debunking age-related plasticity myths and empowering listeners to harness their brain’s full potential for change. Nicole provides actionable strategies to interrupt ingrained thought patterns, optimize mental states, and cultivate well-being, including practical steps such as hydration, mindful tech use, and specific supplements. Through tangible tips to align thoughts with future goals and insights into improving sleep and managing anxiety, Nicole offers an inspiring conversation that will reshape your perspective on personal-development. Tune into this transformative discussion and feel empowered to embrace the incredible potential of your own mind, stepping into your Future Self's reality with confidence.

Topics: 

– Understanding brain plasticity, dispelling misconceptions, and learning how it allows us to create new connections and neural pathways at any point in life. 

– How to become your ultimate self by harnessing the limitless potential of the brain’s plasticity. 

– Why the concept of changing one’s life isn’t common knowledge and strategies for believing that transformation is possible. 

– How to address feeling ‘stuck’ in life and why it is essential to challenge ingrained thought patterns and routines in order to move forward. 

– Why it is important to break conditioned habits and biases for personal growth. 

– Understanding the central executive and default networks in the brain, managing anxiety, and optimizing mental states for relaxation and productivity.

– Breaking down the influence of technology, dopamine, and phone usage on mental health and quality sleep.

– Nicole’s top wellness strategies for peak performance and well-being. 

– How to harness the power of the Reticular Activating System (RAS) to align thoughts with future goals, interrupt negative thought patterns, and incorporate tangible strategies.

– Quick fire round of Nicole’s top brain hacks. 

Nicole Vignola’s Links:

Website

Instagram

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

In this week's insightful Mimi Moment, Taye Anita, founder of REGINALD beauty and president of SPINCO HRM, shares the importance of intentionally working to develop a strong ‘comeback muscle’ (or as Mimi calls it, the 'bounce-back rate'). Taye inspires reflection as she explains how individuals who avoid pursuing their true desires lack the resilience to handle setbacks. Highlighting the balance of self-compassion and self-perseverance as crucial, Taye emphasizes the value of welcoming failure as a natural part of growth and underscores the importance of trying various paths. She explains why surrounding oneself with supportive voices to foster confidence, tapping into authenticity, and embracing challenging conversations are key for personal transformation at any stage of life. Most of all, she emphasizes how trying different avenues leads to self-discovery, enabling clearer life aspirations. Tune in and feel inspired to invite life-experimentation, understanding that each attempt brings you closer to understanding yourself and your life's purpose.

Taye Anita’s Links

Taye's Instagram

REGINALD Beauty Instagram 

To hear the full episodes: Taye’s Episode #202 

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

In this insightful episode, Terri Cole, psychotherapist, and relationship & empowerment expert, candidly shares how confronting alcoholism at age 17 and her cancer diagnosis became a catalyst for inspiring others, turning life's experiences into opportunities for positive change and becoming a thriving psychotherapist. Terri explains the art of setting boundaries in order to create and live a life of authenticity and growth. By focusing on the present and building self-assuredness, Terri explains how we all have the ability to live as the truest version of ourselves, feeling calm, clear, and grounded. With valuable insights on relationships, trauma, and personal growth, this episode is a powerful testament to the resilience of the human spirit. Don't miss the quick-fire round at the end of this episode where Terri shares specific scripts to gracefully assert boundaries!

Topics: 

- How Terri’s family dynamics, growing up with an alcoholic father, and attending a 12-step meeting at the young age of 17 to confront her alcoholism led her to where she is today.

- How to recognize boundary issues and the importance of taking responsibility for life experiences.

– The power of therapy and the tangible tools it provides to create a new path.

- How to recognize patterns in relationships and address original emotional injuries.

- How Terri’s cancer diagnosis shifted her perspective and inspired her to have a career as a psychotherapist.

- Why it is essential to focus on the present to initiate meaningful change.

– How to build self-assuredness, know yourself, and value personal opinions to surround yourself with supportive people.

- The importance of boundaries as personal rules of engagement for healthier relationships and self-identity.

– Understanding codependency as fear-driven behavior and why boundaries are crucial.

- The power of saying ‘no’ and specific scripts to assertively set boundaries for a variety of specific situations.

Terri Coles’ Links:

Website

Instagram

Podcast

Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

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Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

In this week's Mimi Moment, the inspiring serial entrepreneur, Jennifer Fisher, shares her journey to organically starting multiple businesses fueled by her desire to address product needs that she couldn’t find elsewhere. Jennifer shares why she began creating culinary products and content, with her driving force to make cooking approachable and attainable for all. She shares her jewelry tips and how she takes care of her timeless pieces. Throughout her entrepreneurial endeavors, Jennifer emphasizes the importance of her dedicated team as they run an independently owned business without any investors. Jennifer's philosophy of agelessness and limitless potential is truly inspiring. Tune in for a snippet of this engaging conversation with Jennifer, a remarkable entrepreneur, who believes that tomorrow always brings new opportunities and possibilities. 

Jennifer Fisher’s Links

Website

Jennifer Fisher Jewelry Instagram

Jennifer Fisher Kitchen Instagram

To hear the full episodes: Jennifer Fishers' Episode #239

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

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Website → mimibouchard.com

In this enlightening episode, Anabel Oelmann, a remarkable female leader in both the business and alternative medicine realms, co-founder and director of The Healing Company, and founder of NOEO, shares her inspiring journey to 'healing.' Learn how the power of slowing down, reconnecting with herself, and integrating mental and physical practices for well-being led her to an incredible life-transformation. Anabel shares invaluable insights for female entrepreneurs, breaking barriers, and persisting in the face of self-doubt. From bridging the gap between Western and Eastern medicine to sharing her perspectives on plant medicine as a tool for self-discovery, Anabel’s episode inspires healing, resilience, and the boundless possibilities our lives present, leaving listeners motivated to embrace their own transformative path towards both integrative healing and personal growth.

Topics: 

– Anabel’s definition of ‘healing’ and her personal wellness journey. 

– How taking the time for herself, slowing down, and reconnecting with family led to a life-altering transformation. 

– Understanding the mission and concept behind ‘integrative healing’ uniting both mental and physical well-being. 

– Anabel’s insights and tips for being a woman in the space of entrepreneurship. 

– Her experiences and perspectives as a female leader in the business and alternative medicine sectors. 

– Anabel’s perspectives on plant medicine and using psychedelics as a tool for personal growth and self-discovery. 

– Breaking down the intersection of Western and Eastern Medicine, highlighting the strengths and limitations of each approach. 

– How Anabel leads company acquisition with purpose and emphasis on clearly aligned values. 

– What Anabel imagines for the future of AI and the health and wellness industry. 

Anabel Olemann’s Links:

The Healing Company’s Website

Noeo’s Website 

Anabel’s Instagram

The Healing Company’s Instagram

Noeo’s Instagram

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Join us for this week's captivating episode of Mimi Moments, featuring the brilliant Dr. Christian Gonzalez, aka Dr. G – a healer, artist, educator, Naturopathic Doctor, founder of ELM Health, and co-founder of The Swell Score. Dr. Gonzalez shares profound insights on achieving optimal well-being through a focus on plant-based nutrition and fasting to nurture both our gut health and mindset. He sheds light on the connection between inflammatory foods and their impact on mood and brain function. By recognizing that fasting is an integral part of our evolutionary history, he encourages us to embrace it as a natural and beneficial process for releasing old toxins and experiencing a revitalizing "spring cleaning" for our bodies. Dr. Gonzalez emphasizes that our path to optimal well-being starts with gaining clarity about our deepest desires and authentic selves. These discoveries empower us to manifest the life we truly crave, leading us to a vibrant existence filled with purpose and fulfillment. Tune in to be inspired by Dr. Gonzalez's wisdom as he guides us on the transformative journey of embracing our true essence.

Dr. Gonzalez’s Links

Website

Instagram

YouTube

Podcast

To hear the full episodes: Dr. Gonzalez’s Episode #119 

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day.

Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

If you want to feel inspired, Miranda Kerr's story is for you. Supermodel turned entrepreneur, wife, and mother of three, Miranda shares the truths behind living a life in the spotlight. With her humble upbringing, Miranda understands the value of hard work and money. She talks about founding her multi-million dollar skincare brand, KORA, and her drive to provide the high-quality products that people deserve to make them feel their best, both inside and out. As CEO, Miranda shares insights on striking a balance between family and career, embracing a blended family dynamic, and why she consistently chooses to live in the present moment. Miranda's story is captivating, honest, and from the heart, showcasing the success that comes from true dedication, diligence, and motivation.  

Topics: 

- How her mom’s cancer diagnosis led to discovering the lack of pure alternatives in the skincare industry and in turn, ignited her mission to create Kora Organics. 

- How she leads as CEO with her heart, intuition, and flexibility.

- How she plays a hands-on role in thoughtful product development.

- How she established Kora Organics as a transformative self-care experience going beyond typical skincare, incorporating crystals, aromatherapy, and positive affirmations into Kora’s products.

- How she balances being both a nurturing mother and wife and her successful career. 

- What she does to ensure her children feel heard, supported, and loved.

- The power of embracing a modern blended family dynamic in a grateful, positive light, for her children's happiness, and her own.  

- Her morning routine and skincare essentials. 

- How her upbringing instilled her deep motivation and strong work-ethic.

- Why self-compassion and self-acceptance is essential for living in the present moment and enjoying life.

- Why she chooses to focus on personal growth and creating harmony in her life, rather than comparing herself to others. 

- How gratitude and remaining unattached to external circumstances and/or achievements has led her to great success. 

Miranda Kerr’s Links:

Instagram 

Website – Kora Organics 

Instagram – Kora Organics

Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE

• Hundreds of guided meditations powered by neuroscience for every mood + activity

• 85% of users feel a shift after just 5 minutes of listening per day

Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.

Follow Mimi on Instagram here

Follow Mimi on TikTok here

Follow MIMI Podcast on Instagram here

Join us on YouTube here

Website → mimibouchard.com

Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.

New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!