- #405: From Wall Street to Wellness w. Cameron Rogers
Cameron Rodgers, AKA Freckled Foodie, shares her journey from Wall Street to Wellness. Cameron's transition is nothing short of fascinating, and we dive deep into the pivotal moments that led her to reevaluate her life and prioritize mental health, wellness, and personal development.
Cameron opens up about her struggles with digestive health, the impact of a life-altering car accident, and the realization that her hyper-competitive and perfectionistic tendencies were taking a toll on her mental well-being. Through the challenges and self-discovery, she found a new path in the wellness space. The conversation shifts to pregnancy and the challenges of maintaining mental well-being. Cameron reflects on the shift from talking negatively to embracing a positive mindset, with a glimpse into Cameron's postpartum journey and tips for new moms.
Topics:
- Transitioning from Wall Street to Wellness, how Cameron went from working in sales and trading to transitioning to the wellness space.
- How Cameron's health struggles in her 20s became the catalyst for her deep dive into wellness, shedding light on the unintended consequences of an elimination diet and its impact on mental health.
- The life-altering incident where Cameron's collision with a car and subsequent concussion led to a transformative period of meditation and journaling, reshaping her outlook on life and career.
- Cameron's evolving perspective on mental health, from overcoming competitive and anxious tendencies to embracing personal growth and the reorientation of her anxieties towards her children's well-being.
- Cameron's authentic approach to wellness and the positive reception it garners, acknowledging the value of openness about both the triumphs and challenges in her journey.
- Gain insights into Cameron's strategy for handling criticism and negativity online, emphasizing the importance of prioritizing feedback from close connections and expressing empathy for online critics.
- Explore the profound changes brought about by motherhood in Cameron's life, including shifts in priorities, a reduction in perfectionism, and the transformative effects on her mental health.
- Cameron's commitment to authenticity amidst the polished world of social media, recognizing the power of genuine content and the impact it can have on fostering connection and relatability.
- Cameron's perspective on consumer responsibility in processing and reacting to content, encouraging self-reflection on personal triggers and the role emotions play in shaping perceptions of creators.
Cameron Rodger’s Links:
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Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
39m | Nov 13, 2023 - #404: Unlocking The Power of Emotional Intelligence to Create Your Best Life w. Heather Chauvin
On this week's episode, Heather Chauvin, author and host of the Emotionally Uncomfortable podcast, shares her insights on reverse engineering how you want to feel, highlighting the importance of healing, evolution, and emotional intelligence. Over the past decade, Heather's life story has served as a testament to the incredible power of personal transformation. It all began with a life-altering cancer diagnosis, which set her on a path of profound self-discovery.
Heather also emphasizes the significance of setting boundaries, both professionally and personally, as a crucial step in preventing burnout. If you're prepared to embrace emotional intelligence, conquer burnout, and explore the depths of your personal growth, this episode with Heather Chauvin is a must-listen.
Topics:
- Heather's incredible decade-long journey of personal transformation, exploring the pivotal moments and experiences that reshaped her life.
- Receiving a life-changing cancer diagnosis and how it served as the catalyst for Heather’s remarkable transformation.
- Insights into the concept of reverse engineering one's emotional state and learn how it played a pivotal role in Heather's healing and personal growth.
- The significance of emotional intelligence, highlighting how it can lead to profound personal change. Although many challenges that are perceived as "hard" are often emotionally uncomfortable, Heather offers strategies to navigate these emotions effectively.
- Establishing both professional and personal boundaries as a critical step in preventing burnout.
- Discover the practical wisdom that Heather has gained on her journey, focusing on the emotional and mental aspects of personal growth and evolution.
- Reflecting on the holistic approach to healing and recognizing the importance of addressing not just the physical body but also the underlying emotions and beliefs that shape our lives.
- Transitioning from a rebel to conforming to societal expectations, especially regarding motherhood and the identity shift that accompanied it.
- Strategies to thrive without experiencing burnout and the significance of emotional resilience and self-awareness in maintaining a fulfilling and thriving life.
Heather’s Links:
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• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
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Follow Mimi on Instagram here
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Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
31m | Nov 6, 2023 - #403: Transforming Your Life Through Accountability + The Power of Pivotal Experiences w. David Meltzer | Mimi Moments
Discover the keys to personal growth and self-discovery within this captivating narrative from David Meltzer on this week's episode of Mimi Moments. David shares how pivotal life experiences can serve as catalysts for introspection and transformation. Learn how to harness gratitude, forgiveness, accountability, and inspiration to adopt a perspective that guides you on your path of self-discovery and growth. Explore the transformative power of these key elements and equip yourself with insights to empower you to navigate a more fulfilling life.
David Meltzer’s Links
To hear the full episode: David Meltzer’s Episode #148
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
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Website → mimibouchard.com
10m | Nov 1, 2023 - #402: ALL About Women’s Hormones + Quick Tips To Feel Better Today w. Expert Rachel Nichols
In this episode, hormone specialist and coach Rachel Nichols, aka Restoring Eve on Instagram, shares her insights on holistic hormone health and the emotional and energetic components of hormone healing, which are often overlooked in modern healthcare. Drawing from her own journey of overcoming hormone imbalances, she emphasizes the importance of addressing the emotional root causes of physical symptoms, challenging the normalization of imbalance in women's lives, and taking self-responsibility to create a healthier, more balanced life.
Rachel discusses the significance of tuning into one's body, fostering creativity, and expanding the nervous system to achieve balance and success in various aspects of life, including business. She also delves into the impact of hormonal birth control on women's bodies, encouraging women to become more in touch with their cycles and regain control of their reproductive health while fostering a deeper connection to their own feminine energy.
Topics:
- Exploring a comprehensive approach to hormone well-being, considering physical, emotional, and energetic aspects.
- Highlighting how emotions and energy play a role in hormone healing, often neglected in modern healthcare.
- Sharing personal experiences and insights on conquering hormone imbalances.
- Emphasizing the importance of identifying and dealing with the emotional reasons behind physical symptoms.
- Questioning the acceptance of hormone imbalances in women's lives and advocating for change.
- Encouraging individuals to take control of their health and create a more balanced life.
- Discussing the significance of being in tune with your body's signals and needs.
- Exploring how nurturing creativity can contribute to overall well-being.
- Discussing ways to broaden the nervous system's capacity for achieving balance and success, even in areas like business.
- Examining how hormonal birth control affects women's bodies and advocating for a deeper connection with one's natural cycle and feminine energy.
Rae’s Links:
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
56m | Oct 30, 2023 - #401: Does Energy Healing and Manifestation Really Work? Expert + Celebrity Healer Oliver Nino Shares All
Oliver Nino shares his extraordinary journey of transformation, transitioning from the corporate world to becoming a revered energy healer and spiritual activator. What began as a pursuit of self-improvement, Oliver shares all about the world of remote energy work, unveiling the natural ability many of us possess: the power to sense energy.
Delve into the importance of distinguishing which emotions genuinely belong to us and discover how self-care becomes a vital tool for processing and differentiating external energies. Oliver discusses the universal nature of energy healing, transcending religious boundaries, and uncovering just how accessible and transformative it can be. This episode challenges common misconceptions, offering a fresh perspective on the captivating world of energy healing.
Topics:
- The transformation from the business world to becoming an energy healer.
- Understanding that energy work goes beyond traditional healing practices.
- Addressing life's blocks and how energy work can help tackle unseen issues affecting various aspects of our lives.
- Oliver's personal success story in the realm of abundance through energy work.
- The natural ability we all possess to sense energy and its impact on our lives.
- Exploring how some individuals sense energy through the third eye and how it influences emotions and power centers.
- Discussing the challenge of external energies influencing our emotional state.
- The importance of self-care in processing and differentiating external energies.
- Powerful anecdotes of healing experiences and how energy profoundly influences our beliefs and lives.
- The role of self-talk in energy healing and personal transformation, and the connection between energy work and one's life purpose.
- Challenging and dispelling common misconceptions about energy healing.
Oliver Nino’s Links:
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
48m | Oct 23, 2023 - #400: I’ve Officially Become My Future Self (+ Unheard Clip From 19 Year Old Mimi) (Solo Ep)
In this very special episode, Mimi celebrates the significant milestone of the 400th episode by taking a nostalgic trip back to 2016, unearthing an unlisted YouTube video announcing the launch of her original podcast. Reflecting on her journey, Mimi delves into how much she's grown and evolved since she launched the original podcast, remarking on the ups and the downs, and how she has truly stepped into her Future Self.
Topics:
- Mimi reflects on her podcast journey and personal growth over the years.
- An audio clip from an 8 year old YouTube video (that has been since deleted), back from when Mimi first started her original podcast.
- Exploring the initial struggles, insecurities, and determination during the early stages of the podcast.
- Mimi reflects on the growth and transformation she has undergone over the years.
- Discussing the importance of reflection and gratitude for the journey, including embracing imperfections and growth.
- Mimi shares recent life updates, including exciting new projects she is working on.
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
30m | Oct 16, 2023 - #399: The Transparent Truth Behind Balancing Career, Relationships + Motherhood w. Lindsay Arnold Cusick
In this week's episode, Mimi welcomes the talented Lindsay Arnold Cusick, champion dancer, Dancing with the Stars contestant and new mom. Lindsay's life has been a whirlwind of dance, fame, and now the joys of motherhood.
Mimi and Lindsay discuss the challenges of balancing a thriving career with the beautiful chaos of motherhood. Lindsay opens up about the stark reality behind the facade of perfection, acknowledging the daily struggle and the art of "faking it till you make it." They explore how becoming a mom transformed Lindsay's approach to dance and wellness along with the unexpected challenges she faced in this journey, especially in the ever-demanding world of public visibility. Reflecting on her rise to fame, Lindsay shares how her unwavering passion for dance fuelled her journey and success. She reveals the importance of staying true to oneself in the face of changing circumstances, the significance of strong relationships and how crucial it is to listen to your instincts, even when it requires a significant shift in priorities and direction.
Topics
- Managing and balancing multiple roles like being a champion dancer, a new mom, and being in the public eye.
- How becoming a mom influenced and changed Lindsay’s approach to dance and wellness and the unexpected challenges faced while balancing motherhood and a high-profile career.
- Managing body image struggles and experiences dealing with comments about appearance in the public eye and the impact of social media on body image.
- Rising to fame quickly in the entertainment industry and the importance of staying grounded, family influence, and not losing oneself in the public eye.
- Keeping the passion alive while transitioning from a passion to a career using self-reflection, identifying strengths and likes, and leaning into personal passions.
- The importance of mindfulness, meditation, and wellness practices in maintaining balance and happiness.
- Overcoming fear, taking risks, and embracing change for personal and professional growth.
- The importance of staying true to oneself and not comparing one's journey to others.
- Lindsay’s creation and goals of "The Movement Club" fitness program and the significance of tailoring workouts for various fitness levels, especially during pregnancy.
- Wellness routines and habits beyond fitness including morning routines, sun exposure, and adaptability in wellness routines.
- Relationship advice and tips on keeping the spark alive and maintaining a strong friendship in marriage.
Lindsay’s Links:
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• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
49m | Oct 2, 2023 - #398: Breaking Down Internal + External Barriers to Succeed in Business w. Anna Jones | Mimi Moments
In this week's MIMI Moment, step into the world of business and empowerment with Anna Jones, former Chief Executive of Hearst magazines in the UK. Anna shares her experiences as a female executive in a male-dominated industry. From the challenges she faced to the importance of fostering passion for what you do, this conversation offers invaluable insights for aspiring leaders. Anna shares her strategies for success, from putting your hand up for opportunities to navigating a dynamic career path, all while overcoming biases and stereotypes. Prepare to feel motivated as this episode unlocks the secrets of resilience and determination in the corporate landscape.
Anna Jone’s Links
To hear the full episode: Anna Jone’s Episode #71
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
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Join us on YouTube here
Website → mimibouchard.com
10m | Sep 27, 2023 - #397: Healing From An Eating Disorder, Actionable Steps To Start Intuitive Eating + Managing a Generalized Anxiety Disorder w. Erin Treloar of @RawBeautyTalks
Erin Treloar, mental health and well being advisor, and the driving force behind Raw Beauty Talks, joins us on this week’s MIMI episode. Prepare for an inspiring episode that delves into Erin’s personal journey, navigating from a challenging battle with an eating disorder to a place of self-acceptance and radiant confidence.
Erin generously shares actionable insights for the path to self-love and acceptance, guiding poignant discussions on pivotal topics such as body image, intuitive eating, and effective anxiety management. She shares her truth on the messy middle of healing, unveiling the reality that the journey to genuine wellness isn't an immediate switch. Erin opens up about her decade-long struggle and the relentless grip that food obsession had on her. Her journey towards liberation from the clutches of her eating disorder is nothing short of empowering. From fostering self-love to embracing our bodies, this thought provoking episode uncovers the true essence of wellness beyond the constraints of societal expectations.
Topics:
- Erin’s personal journey from her experience battling an eating disorder to embracing self-acceptance.
- Actionable tips for self-acceptance, covering body image, intuitive eating + anxiety management.
- Navigating the messy middle of healing, emphasizing that true wellness isn't an immediate switch + detailing her decade-long struggle.
- The Impact of societal standards, how societal norms + beauty standards have distorted our perception of health + body image, leading to the normalization of disordered eating behaviours.
- Reconnecting with our body's wisdom + the importance of listening to hunger + fullness cues, urging a reconnection with our body's innate wisdom to foster a healthy relationship with food.
- Image-related fears + the rising concerns related to facial appearance among the youth, influenced by the filtered faces prevalent on social media, + reflects on the blurred line between self-care + societal pressures.
- Cultivating self-love, acceptance + embracing true wellness beyond societal expectations, shared through Erin's personal experiences.
- Discussing the societal pressures surrounding appearance + body image, + finding a balance between health + external expectations.
- Sharing thoughts + experiences on Botox and emphasizing the importance of making choices aligned with personal beliefs and well-being.
- Exploring intuitive eating as an approach to develop a healthier relationship with food by listening to one's body and internal cues.
- Sharing personal journeys in managing anxiety and offering actionable tips to enhance mental well-being, emphasizing physical care and challenging limiting beliefs.
- Embracing self-love, empowerment, holistic wellness + fostering a positive and nurturing relationship with oneself.
Erin Treloar’s Links:
Erin’s Free Handouts:
10 Anxiety Remedies for Right Now
55 Ways To Feel Better in Your Body
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
1h 9m | Sep 25, 2023 - #396: 24 Year Old Mimi on Embracing the 1% Mindset | Mimi Moments
A younger Mimi on the secrets of the 1% mindset in this week's solo episode of Mimi Moments. Mimi delves into the nuances of neuroplasticity, shedding light on how stepping beyond your comfort zone and cultivating empowering habits can propel you towards success. Tune in to this snippet from way back to episode #59, as she explores what distinguishes the extraordinary and how embracing discomfort is a path to breaking free from the ordinary.
To hear the full episode: Solo Episode #59
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
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Join us on YouTube here
Website → mimibouchard.com
8m | Sep 20, 2023 - #395: Taking Control Of Your Energy To Align With Wealth, Health + Happiness w. Olivia Marie
Join Olivia Marie, a multi-talented healer and coach, as she shares her transformative journey towards unlocking emotional freedom and abundance in this thought-provoking episode. Liv combines science and spirituality to illuminate how your relationship with money impacts your life. She navigates the complex web of emotions that often tie us to money, including fear, guilt, shame, and the yearning for validation. But there's a profound truth at the heart of Liv's message: true wealth should flow effortlessly, unburdened by emotional attachments and by doing so, we create space for abundance to enter our lives.
Whether you're seeking emotional freedom or a more abundant life, this episode is your guide to transforming your connection with money and nurturing a resilient nervous system.
Topics:
- Exploring the transformative power of emotional detachment from wealth
- Delving into the intricate web of emotions - fear, guilt, shame, and the craving for validation - that often tie us to our financial status.
- Understanding the essence of true wealth and that wealth should flow effortlessly, unburdened by emotional baggage, and challenging conventional beliefs about money.
- How to assess and gauge your emotional attachment to money, a crucial step in the journey towards abundance.
- Discovering how to increase your nervous system's capacity to receive larger amounts of wealth, and why this matters in financial growth.
- Aligning your beliefs about money with your financial actions for greater harmony.
- Building trust in the abundance of wealth and ensuring a positive financial mindset.
- Regulating your nervous system through dietary choices and supplements, aiding overall well-being.
- Guidance on approaching significant financial decisions with confidence and clarity.
- Strategies to prevent burnout while pursuing financial goals and maintaining emotional balance.
Olivia Marie’s Links:
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
47m | Sep 18, 2023 - #394: Using Visualization to Create The Life You Truly Desire w. Daniel Chidiac | Mimi Moments
Join Daniel Chidiac on today’s Mimi Moment as he shares insights on the incredible power of visualization and how it has been the driving force behind his journey to success. Discover how creating vivid visions can inspire and motivate you like nothing else. Daniel emphasizes the importance of setting clear goals and believing in them wholeheartedly. Learn to monitor your progress by paying attention to your feelings and maintaining a positive mindset even in challenging times. Daniel's wisdom extends to the co-creative nature of our existence, where we have the power to shape our reality through our thoughts. Explore the idea that you've already fought to be here, that you're more powerful than you might realize, and that you deserve the life you desire. Tune in to gain valuable insights into harnessing the incredible potential of your mind and creating the life you truly want.
Daniel Chidiac’s Links:
To hear the full episode: Daniel Chidiac's Episode #88
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moment series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
10m | Sep 13, 2023 - #393: How To Simply Shift Your Energy To Align With Your Future Self (Solo Ep)
In this week's impromptu solo episode, join Mimi as she finds solace beneath a towering tree in London. After a transformative walking meditation, Mimi shares her insights on the importance of self-care when life becomes hectic.
Listen in to explore how a walking meditation can create profound shifts in energy and perspective. Mimi delves into the delicate balance between living in the moment and striving to become your best self.
Topics include:
- The power of small, targeted moments of energy alignment and their potential to find serenity and transform your entire day.
- Finding equilibrium between how you are feeling in the present moment and acting as your future self.
- The journey of improvement, debunking the myth of perfection, and the importance of bouncing back swiftly.
- How to manage your reaction to external irritations and reduce the impact they can have on your mood and day.
- Attracting desired outcomes by connecting with your future self.
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
19m | Sep 11, 2023 - #392: FREE Lucky Girl Energy Affirmations Meditation | Mimi Moments
If you enjoyed this free transformative mindset meditation, make sure to subscribe to Superhuman via the link below, where you can enjoy a 6-week free trial when you sign up for the monthly subscription and use the code ‘PODCAST’. If you felt instantly uplifted after listening to this meditation, imagine the vast positive change you will experience within your life when meditating consistently for 6 weeks. It’s time to transform your life.
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• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
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Website → mimibouchard.com
23m | Sep 6, 2023 - #391: Wanting Love, Finding Love, Losing It + Keeping It w. Relationship Coach Lauren Zoeller
In this captivating episode, Lauren Zoeller, accomplished Love and Relationship coach and host of The Aligned Love podcast, joins Mimi for a deep dive into the realm of relationships and emotional well-being. Lauren and Mimi engage in a profound discussion structured around four essential themes: Wanting Love, Finding Love, Losing It, and Keeping It. Within the intricate landscape of dating, Lauren imparts her profound wisdom on embracing radical responsibility and transformative mindset shifts. She challenges prevailing notions about dating apps, shines a light on the intricate dynamics faced by Successful Women in Relationships, and advocates for the delicate equilibrium between masculine and feminine energies. Alongside these insights, Lauren delves into the role of trauma and its impact on relationships. This episode offers invaluable relationship guidance, touching on themes of self-worth, commitment, and navigating rejection, all woven into fostering healthy relationships.
Topics:
- Career + Background: qualifications for a love and relationship coach, past dating experience, and love being 'worth the wait.'
- Wanting Love: knowing when you're ready for love, dating apps, healing before seeking love
- Finding Love: why we seek out the familiar in dating, relationship values, and assessing if you're ready for commitment.
- Losing Love: fighting in relationships and if it can be fixed, dealing with breakups, ghosting, and grounding after heartbreak.
Lauren Zoeller’ Links:
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
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Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
1h 1m | Sep 4, 2023 - #390: Using Plant Medicine For Growth + Transformation w. Gigi Vogel | Mimi Moments
With candidness and openness, Gigi Vogel, the creative force behind De La Heart, shares her explorations into planned medicine, meditation, and finding purpose amidst the twists of life. From her deep curiosity about hallucinogenics for personal expansion to her transformative experiences with plant medicine and motherhood, in this Mimi Moment, Gigi's offers profound insights into embracing life's multifaceted nature and shares her thoughts on self-love, self-care, and the beauty of holistic well-being.
Gigi Vogel's Links
To hear the full episode: Gigi Vogel's Episode #311
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
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Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
8m | Aug 30, 2023 - #389: Building Billion-Dollar Dreams + Unveiling Entrepreneurship Insights with Dragons' Den Star Michele Romanow
Dive into this insightful episode as Mimi sits down with Dragons' Den star and tech entrepreneur, Michele Romanow. This episode encapsulates the essence of entrepreneurship and the journey of building a multimillion-dollar business. At just 37 years old and having founded six companies before turning 35, including her billion-dollar venture Clearbanc (now ClearCo), Michele's story is one of tenacity and innovation. Join Mimi as she delves into various aspects of Michele's journey, starting with her unique position as the youngest Dragon on Dragons' Den and her perspective on being a "born entrepreneur." Learn about the inspirations behind Michele's ventures, including her father's influence, and how her upbringing set her on a path to success. The conversation navigates through the conception and growth of Clearbanc, exploring the inception of revolutionary ideas and how Michele recognized the need for her groundbreaking company. Gain insights into the intricacies of entrepreneurship, success, and personal growth, all while exploring the dynamics of work and love, discovering the lessons learned and the insights that drive Michele forward.
Topics:
- Exploring Michele's entrepreneurial background and introduction.
- Reflecting on the experience of being the youngest dragon on Dragons' Den.
- Understanding the challenges and experiences of being a young woman in the business world.
- Why Michele's entrepreneurial inspirations and early business influences such as family impact and upbringing shaping Michele's path to entrepreneurship.
- Navigating the strategies of entrepreneurship, diversification, and growth including decision-making in selecting the right entrepreneurial direction.
- Defining success and its predictors, its evolution, and its multifaceted nature over time.
- Navigating relationships in business and planning for potential challenges.
- Stepping down from CEO position, decision-making process, and outcomes.
- Tackling the issue of perfectionism, its impacts, and overcoming it.
- Incorporating AI technology in ClearCo's operations and its evolution, and envisioning the future of AI and its implications on various industries.
- Managing ventures that face challenges and don't achieve desired outcomes.
- Rapid-fire questions covering various entrepreneurial aspects.
- Michele's thoughts on economic predictions, recession, and financial challenges. Addressing economic concerns, debt crisis, and investment strategies.
Michele Romanow’s Links:
Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day
Check out Mimi's favorite Organifi products and get 20% off at www.organifi.com/MIMI.
Follow Mimi on Instagram here
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Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself.
New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
1h 9m | Aug 28, 2023 - #388: Journaling Formula For Optimal Goal Setting | Solo Mimi Moments
In this week’s intimate episode of Mimi Moments, Mimi shares key advice on how to get really clear on what you want and and how to use effective goal setting to make this vision become your reality. This simple method will help you unlock your potential and chart a course towards a more intentional and fulfilling life.
Tune in to discover why putting pen to paper can ignite your motivation and bring clarity to your aspirations.
To hear the full episode: Solo Episode #276
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
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Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
8m | Aug 23, 2023 - #387: Personal Q+A | Living Situation, New Puppy, Relationships, Investors, Business + The Wedding
In today's solo episode, Mimi delves into your most-asked questions from her Instagram Q+A. She talks about her new English Cocker Spaniel puppy, Olive, and addresses whether she has brought on any investors for her business. Mimi also shares updates on her current living situation and future plans, including her upcoming wedding. In addition, she provides relationship advice and tips for hiring the right employees.
Questions Answered:
– How's puppy life going?
– How do you manage all the things as a working dog mom?
– Is your fiancé into self-growth / meditating/ journaling too?
– Did you get investors to fund your business?
– Tips for hiring the right people?
– What was your first ever job?
– What would younger Mimi be most proud of you for?
– What is one of your daily health hacks that you stay consistent with?
– Wedding updates? Where / when is it happening?
– Are you moving back to The Bahamas?
– How do you know if a relationship is over?
Try the Superhuman Meditations app risk free → CLICK FOR 14 DAY FREE TRIAL
- Hundreds of guided meditations powered by neuroscience for every mood + activity
- 85% of users feel a shift after just 5 minutes of listening per day.
Check out my fav Organifi products and get 20% off at Organifi.com/MIMI
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
19m | Aug 21, 2023 - #386: On Finding Your Flow w. Krista + Lindsey from Almost 30 | Mimi Moments
In this week's candid Mimi Moment, Krista Williams and Lindsey Simcik of Almost 30 delve into embracing an inspired, love-filled life, highlighting that surrendering control and embracing life's fluidity is the key to joyful self-discovery. They share transformative insights, spotlighting the power of meditation to cultivate emotional resilience and writing thoughts on paper to reveal hidden truths. Krista and Lindsey emphasize gracefully navigating life's fluctuations and honestly reflect on their paths, advocating for trusting the intricate design of life and freeing oneself from rigid plans. They stress that discomfort and fear emerge as catalysts for growth, delivering profound moments of learning about your world and yourself. Tune in to feel inspired by Krista and Lindsey's guidance on how to confidently move through your life with an open mind and an open heart.
Krista Williams + Lindsey Simcik’s Links
To hear the full episode: Krista Williams + Lindsey Simcik’s Episode #58
Try the Superhuman Meditations app risk free → USE CODE 'PODCAST' FOR 6-WEEKS FREE
• Hundreds of guided meditations powered by neuroscience for every mood + activity
• 85% of users feel a shift after just 5 minutes of listening per day.
Our new Mimi Moments series focuses on the most powerful moments of some past conversations we've had on the show. Tune in every Wednesday to hear a short and impactful Mimi Moment - instantly elevating your day. New episodes of Mimi Podcast every Monday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love!
Follow Mimi on Instagram here
Follow Mimi on TikTok here
Follow MIMI Podcast on Instagram here
Join us on YouTube here
Website → mimibouchard.com
13m | Aug 16, 2023
