242. How to Stay Steady When Your Adult Child is Struggling with Therapist Carol Moore

Watching your adult child struggle can bring up fear, worry, and the urge to step in and fix everything. Therapist Carol Moore, known as Hey Mom on Instagram, joins Pamela Henkelman to talk about how moms can stay emotionally steady when their adult kids are struggling. We discuss how to support without rescuing, manage your own emotions, and build a healthy relationship with your adult child.

HELPFUL LINKS: 

Follow Carol on Instagram here

Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them) here

Apply for Coaching with certified Empty Nest Coach, Pamela here

Take the free 2-minute Quiz here

Review + Rate podcast here

Follow Pamela on Instagram here

Follow Pamela on Facebook here

Pamela's website with free resources here