243. How to Support Your Anxious or Depressed Adult Child with Authors Hope Blanton & Christine Gordon

Is your adult child struggling with anxiety or depression? Pamela Henkelman talks with authors Hope Blanton and Christine Gordon, who share practical ways moms can support an anxious or depressed adult child without fixing, rescuing, or carrying their struggles. Learn from a therapist and theologian what to say, how to listen well, and how to manage your own worry as you trust God with your adult child.

HELPFUL LINKS: 

Hope & Chris' book, Help for the Anxious and Depressed here

Hope & Chris' Bible Studies here

Free Guide: 10 Things Not to Say to Your Adult Child(And 5 Ways to Stop Yourself from Saying Them) here

Apply for Coaching with certified Empty Nest Coach, Pamela here

Take the free 2-minute Quiz here

Review + Rate podcast here

Follow Pamela on Instagram here

Follow Pamela on Facebook here

Pamela's website with free resources here