56. How to Release Control, Quiet Perfectionism, and Feel More Safe, Worthy, + Enough through Healing The Mother Wound with Krista Williams
1h 7m | May 7, 2024This episode. It’s so powerful! I didn’t realize until the last month or two just how many of the things I’d worked so hard to heal over the years and even still some of the things cropping up for me come from the Mother Wound.
It runs so deep and affects so many areas of our lives, especially our relationships to food + our bodies, our inherent feelings of being worthy + enough, our ability to be in our feminine + receive, and overall feeling safe in ourselves and our experiences.
If you find yourself constantly grinding or overcompensating to earn love, money, or feel enough, struggle with perfectionism or control, choose romantic partnership who you need to micromanage or who don’t fully choose you, or struggle at all with body image or your relationship with food, this episode is for you!
Things We Cover:
-Spirituality from Wounding
-Treating Ourselves as Projects
-Where Perfectionism Comes from
-What is the Mother Wound
-Parallel Downfalls between Religion and Spirituality
-Relaxing into Your Inherent Enoughness
-Unconditional Love + Self Love
-Allowing Ourselves to Accept and Express Our Feelings
-IFS + Parts Work
-Our Experiences with Eating Disorders
-Where Our Eating Disorders Came From
-The Patriarchy’s Part in the Mother Wound
-Healing our Relationship to the Feminine
-The Father Wound
-Feeling Enough and Feeling Worthy
-Ways You Can Heal the Mother Wound
-What is Consciousness
-Healing our Parental Wounds leads to Self-Sovereignty and Personal Power
-Choosing Relationships From a Place of Power, Fullness, and Sovereignty
Where to Find Krista:
Things Mentioned:
My Instagram: @jordanlaurelle - come say hi!
For coaching inquiries: jordanlaurellecoaching@gmail.com or book a discovery call HERE.
Book a One-Time 75 Minute Call HERE.
Sign Up for my Email List HERE.
