SHOW / EPISODE

LegaSHE Builder 23: How To Break through the Stigma and "Choose Me Guilt Free" with Michelle Franklin

43m | Mar 30, 2023

In this episode of the LegaSHE Builder podcast, Lori interviews Michelle Franklin, also known as Mrs. Divine Intervention. Michelle has been a registered nurse for over 20 years, but her personal journey through depression, anxiety, panic attacks, and PTSD led her to become an MBSE coach, focusing on the mind, body, spirit, and emotions. Michelle's transparent series shares her journey through these challenges and how she overcame them.

Michelle is passionate about helping individuals realize that simple mindset shifts can alter the trajectory of their lives. By strengthening the relationship within themselves, individuals can lay the foundation for success and ultimately achieve generational wealth, which is worth more than money. Join us for this inspiring episode as we learn from Michelle's personal journey and gain insight into the importance of mindset shifts in achieving success and generational healing and wealth.

Trigger warning: This episode contains discussions about depression, anxiety, panic attacks, and PTSD, as well as mentions of rape and assault. If you or someone you know is struggling with any of these issues, please seek professional help or resources. The content may be triggering for some listeners, so please listen with caution and take care of yourself. If you or someone you know needs help, there are resources available, including the National Sexual Assault Hotline and the National Alliance on Mental Illness (NAMI).



KEY TAKEAWAYS:

• We are all dealing with some sort of trauma. Some more extreme than others.

• You are harming yourself by suppressing and not dealing with the trauma.

• You can get help to work through your hurt.

• Your pain, after healing, can be turned into purpose to help others.


Resources that you or someone you know can contact for help:

National Sexual Assault Hotline: 800.656.HOPE (4673)

This hotline provides confidential support and resources to survivors of sexual assault, their friends, and family members. It's available 24/7 and offers access to trained professionals who can offer guidance, support, and information.


National Alliance on Mental Illness (NAMI): 1-800-950-NAMI (6264)

NAMI provides information and resources for individuals and families affected by mental illness, including depression, anxiety, and PTSD. They offer support groups, education programs, and advocacy services to help individuals get the help they need. Their helpline is available Monday through Friday, 10am to 8pm ET.

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You can listen to this episode and others from The LegaShe Builder on Spotify, Apple Podcasts, Google Podcasts, YouTube and more.

This episode is brought to you by:

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LegaSHE Builder:  Become a member of the community, and get paid when you refer one of our products*. https://legashebuilder.gumroad.com/affiliates

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GUEST INFO:

Follow Michelle on social media:

Instagram @mrsdivineintervention - https://instagram.com/mrsdivineintervention?igshid=YmMyMTA2M2Y=

Website- https://divineintervention.my.canva.site/

Order a copy of her Book:What's In The Pit ​Of Your Belly? When you walk in your purpose, you inspire ​others to walk in theirs."

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Make sure to follow LegaSHE Builder:

Instagram- LegaSHEbuilder

Facebook- LegaSHEbuilder

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Gain access to resources here: www.legashe.co

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Music in this episode provided by: Coma-Media 

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