SHOW / EPISODE

86. Creativity, Conditioning and Athletic Development with Jamie Smith

36m | Feb 15, 2024

David speaks with James Smith, founder and Head Sports Preparation coach of The U of Strength.

They talked about:

🔄 Translating skills across different sports

🤹 The importance of play in sports training

🏆 Working with UCONN's championship team

🌟 How players mature at different times in their careers

🏈 How good coaching and conditioning help athletes

🎓 Lessons learned from coaching at different levels

This is just one part of a longer conversation, and it's the second part. You can listen to the earlier episodes here:

Part 1: 🎙️Building World-Class Athletes with Jamie Smith (Episode 82)


📜Full transcript:

https://theknowledge.io/jamiesmith-2/


📹 Watch on Youtube:

https://youtu.be/KHY66sFaKZY


👤 Connect with James:

Twitter: @TheUofStrength | https://twitter.com/theuofstrength

Ebooks: Agility 3.0, Gameplay 3.0, Speed Toolbox 2.0 | https://www.theuofstrength.com/store/c6/Digital_Education.html


🗣 Mentioned in the show:

The U of Strength | https://www.theuofstrength.com/

The Constraints-Led Approach | https://amzn.to/4aY3CLB

Luka Dončić | https://en.wikipedia.org/wiki/Luka_Dončić

Nikola Jokić | https://en.wikipedia.org/wiki/Nikola_Jokić

Jusuf Nurkić | https://en.wikipedia.org/wiki/Jusuf_Nurkić

Ben Simmons | https://en.wikipedia.org/wiki/Ben_Simmons

Dynamical systems theory | https://en.wikipedia.org/wiki/Dynamical_systems_theory

David Epstein | https://en.wikipedia.org/wiki/David_Epstein_(journalist)

Range | https://amzn.to/4aY3A6r

Kawhi Leonard | https://en.wikipedia.org/wiki/Kawhi_Leonard

Michael Jordan | https://en.wikipedia.org/wiki/Michael_Jordan

LeBron James | https://en.wikipedia.org/wiki/LeBron_James

Draymond Green | https://en.wikipedia.org/wiki/Draymond_Green

Kevin Durant | https://en.wikipedia.org/wiki/Kevin_Durant

Zion Williamson | https://en.wikipedia.org/wiki/Zion_Williamson

Kemba Walker | https://en.wikipedia.org/wiki/Kemba_Walker

Jeremy Lamb | https://en.wikipedia.org/wiki/Jeremy_Lamb

Shabazz Napier | https://en.wikipedia.org/wiki/Shabazz_Napier

Neils Giffey | https://en.wikipedia.org/wiki/Niels_Giffey

Malcolm Gladwell | https://en.wikipedia.org/wiki/Malcolm_Gladwell

Outliers | https://amzn.to/42v2WJK

Brock Purdy | https://en.wikipedia.org/wiki/Brock_Purdy

Motor Control and Learning | https://www.physio-pedia.com/Motor_Control_and_Learning


👨🏾‍💻 About David Elikwu:

David Elikwu FRSA is a serial entrepreneur, strategist, and writer. David is the founder of The Knowledge, a platform helping people think deeper and work smarter.

🐣 Twitter: @Delikwu / @itstheknowledge

🌐 Website: https://www.davidelikwu.com

📽️ Youtube: https://www.youtube.com/davidelikwu

📸 Instagram: https://www.instagram.com/delikwu/

🕺 TikTok: https://www.tiktok.com/@delikwu

🎙️ Podcast: http://plnk.to/theknowledge

📖 Free Book: https://pro.theknowledge.io/frames

My Online Course

🖥️ Decision Hacker: http://www.decisionhacker.io/

Decision Hacker will help you hack your default patterns and become an intentional architect of your life. You’ll learn everything you need to transform your decisions, your habits, and your outcomes.

The Knowledge

📩 Newsletter: https://theknowledge.io/

The Knowledge is a weekly newsletter for people who want to get more out of life. It's full of insights from psychology, philosophy, productivity, and business, all designed to make you more productive, creative, and decisive.

My Favorite Tools

🎞️ Descript: https://bit.ly/descript-de

📨 Convertkit: https://bit.ly/convertkit-de

🔰 NordVPN: https://bit.ly/nordvpn-de

💹 Nutmeg: http://bit.ly/nutmegde

🎧 Audible: https://bit.ly/audiblede



Support this podcast at — https://redcircle.com/the-knowledge-with-david-elikwu/donations
Audio Player Image
The Knowledge with David Elikwu
Loading...