Should You Trust Your Gut in a Relationship? Intuition, Old Wounds & the Whispers We Ignore (Episode 34)
Relationship Gut Check: 4 Questions to Ask Yourself When Something Feels Off: https://www.patreon.com/TheInnerScript/posts/169544155
Have you ever had a tiny moment in a relationship that didn’t feel quite right, but you convinced yourself you were overreacting? In this solo episode of The Inner Script, Stephanie Baubie, NP reflects on more than a decade of dating and relationships and the small moments, or “whispers,” she can still remember years later. Some eventually became early signs of larger patterns, while others had more to do with wounds she was carrying from her past. Steph explores how to tell the difference between intuition, useful information, and an old wound being activated, including four questions she now asks herself when something feels off. She also turns the lens inward, sharing the patterns she knows she brings into relationships herself, and reflects on what endings can teach us about grief, compatibility, self-awareness, and what we want to carry into our next chapter.
This Episode Is For You If:
- You’ve had a nagging feeling in a relationship that you couldn’t fully explain or dismiss.
- You struggle to tell the difference between intuition, anxiety, past wounds, and information worth paying attention to.
- You want to recognize relationship patterns without turning every uncomfortable moment into proof that something is wrong.
Connect with Stephanie Baubie, NP:
- Learn more: https://www.stephaniebaubie.com
- Join the Patreon community (for FREE): https://www.patreon.com/cw/TheInnerScript
- Share your thoughts, questions, or story with Stephanie. Follow along on Instagram at @theinnerscriptpod: https://www.instagram.com/theinnerscriptpod/#
Timestamps
(00:00) What endings can teach us
(02:10) The whispers in relationships
(04:50) The brown M&M story
(10:00) Intuition or an old wound?
(11:42) Learning to know yourself
(12:43) When something becomes a pattern
(13:08) What happens when you name it?
(14:04) Past wounds in new relationships
(15:20) What a whisper really means
(16:26) Grief after an ending
Disclaimer: Everything shared here is for educational purposes and personal reflection only. Not medical advice. Always work with your own healthcare provider for individual care.
Podcast production by Jamie Brooke.
