Heart Center Meditation
11m | Oct 5, 2023Finding peace and calm in the chaos of life can be a real challenge. Meditation can help improve your physical and emotional wellbeing. This simple, guided meditation with Fleur gives you a moment to decompress, breathe, and get out of your own head.
This Heart Center Meditation will focus on the heart area, also known as the heart chakra, which can promote feelings of love, compassion, forgiveness, and healing.
If you're interested in learning how to be still and present, feel your emotions, listen to your body, and reduce the dominance of the mind, you can find current courses and retreat offerings at www.fleurleussink.com
Episode edited and mixed by Jillian DeGroot
Follow Fleur on Instagram: @mediumfleur
Follow The Inner Call Podcast on Instagram: @theinnercallpodcast
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy