Welcome back to Happy Muva's Day! In this episode, Noemie and Sharnikya discuss the strength in community in contrast to our strength as individuals. Join and participate in the conversation where they cover:

- The importance of prioritizing what really matters as opposed to doing it all, all the time

- What it's like to be a "Strong" Friend

- Being vulnerable and asking for help

- Relying on those you trust

- Accepting help when offered

- Reimagining the phrase "Strong Black Woman"

Like, subscribe, and chime in!

The Happy Muva's Day Podcast returns with season 2! On This episode join, Noémie and Sharnikya as they share the pressures of being the first. Being the first in their families to conquer financial woes and other things that they did not know about was a challenge for them. However, these ladies have learned and still learning how to manage life, motherhood, and so much more. Listen along because you may learn some things as well.

Like, subscribe, AND participate in the conversations because this is the show for YOU!

The Happy Muva's Day Podcast returns with season 2! Join the co-hosts, Noémie and Sharnikya as they share on topics covering the spectrum of motherhood. Like, subscribe, AND participate in the conversations because this is the show for YOU!

We're back after a short (not really short) hiatus!! If you don't already know, Noémie is PREGNANT with baby #2, so we've just taken some off for the icky-ness to pass and now we're back and ready to close out this season STRONG!

In today's episode, we tackle the myth of "being ready" and "balancing." How do you know when you're ready to take the next step? Are there any signs? Or is it just a state of releasing control and just making the jump? Let's talk about it! 

Listen.. There are no awards for being the most overworked or burnt out mama. I mean, maybe there are, but is that what you really want?!? On the episode, we have our usual breakthroughs about doing the most, and how to find and protect your peace. Can you relate? Let us know!

On this special Muva's Day episode, we're reflecting on our own mamas and how they're inspired our motherhood journey. We even have a very special appearance (interruption) by the little ladies that made us mommies. 

Happy Mother's (Muva's) to day to all the mamas, aunties, and mother figures out there. We love you!

Mom-ing is hard whether you're a single mom or a married one. On this episode, we talk a lot about the "grass is greener" mindset, and surprisingly end up with major live and in-real-time breakthroughs about self-care, friendship, and how to prioritize showing up for yourself!

Has manifesting always been a thing? It's clearly been a buzzword for the past few years, but we don't often talk about what they meant for us as we transitioned into adulthood.  On this episode, we take a trip down memory lane to really analyze how we got to where we are now. It was a complete mess, but we think that's exactly the way it's supposed to be!

On this episode, we randomly get into all the private school things. We both decided to enroll our daughters in private school and we talk a lot about the guilt that comes with that decision and everything we wish we knew before the process as black families. 

On this episode, we really get into how to push through when we finally reach our dreams, and how  it may end up being more difficult than we anticipated. We also have a few interruptions by our minis, and we manage it like the bawses that we are! The biggest takeaway that we want you to leave with is to quiet down and truly listen out for your calling! We know it when it feels right, but we still have to work to keep it and to make it work for us!  

We hope this convo does for you what it did for us. Until next time!! 

Get into this check-in about establishing boundaries and managing expectations with ourselves.  Remembering to take things day-by-day and being kind enough with yourself to say, "Yesterday, I had the room to bend and accommodate, but today, I do not" is not selfish. It's self-preservation. You got this sis. We promise!

It's been a long time coming, but we're finally here!! Welcome to the Happy Muva's Day Podcast, featuring your co-hosts, Noémie Gaines & Sharnikya Howard. This podcast is a lot of things, but most importantly, it's an honest conversation between two sister-friends that love each other hard, but also hold each other accountable, respectfully ;)