• Taking Over The Family Empire: Black Pearl | Grind It Up Podcast Ep. 51

    In this pivotal Grind It Up Podcast, Jiro and Yung Ro of Black Pearl reveal how they expanded a St. Louis family empire from award-winning tattoos to high-end car wrapping, building a multi-generational legacy. From facing down disrespectful customers in their shop to navigating the complexities of an NFL team leaving town, these entrepreneurs share their raw journey and the powerful lessons learned about family, business, and staying true to your roots in the STL. They break down the world of custom vehicles, the future of auto wraps, and what it truly takes to make it.


    TIMESTAMPS:

    00:00:00 Introduction

    00:01:31 Car Accident Story: Driving in St. Louis

    00:04:02 Black Pearl St. Louis: Entrepreneur family legacy

    00:10:34 Family Business Lessons from Grind It Up

    00:18:22 St. Louis Soccer Stadium Business Relocation

    00:25:51 NFL team moves: Why Rams left St. Louis

    00:29:05 Terence Crawford vs Jaron Ennis: Expert Analysis

    00:34:28 St Louis NBA team: Is our city ready?

    00:43:30 Car Wrapping: Paint Protection & Customization

    00:58:16 Skills Every Young Man Needs To Know

    01:04:00 How to Successfully Manage a Family Business

    01:07:54 Craziest Tattoo Requests & Artist Stories

    01:10:40 Artist Misconceptions & Redefining Success

    01:16:31 Black Pearl history, tattoo business, youth mentorship

    01:19:51 Outro


    ---


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    E51 - 1h 23m - Oct 9, 2026
  • We Built a $2M Business | Grind It Up Podcast Ep. 50

    We built a $2M empire from scratch and found out the hard way that family and business don't always mix. In this episode of the Grind It Up Podcast, we sit down with powerhouse entrepreneurs Tamara Krolik and Rochelle to talk about the brutal realities of scaling, the cost of burnout, and why you need to protect your peace. We get into the raw stories behind their success, the mistakes that almost cost them everything, and how to actually manage people who aren't your kin. This is a real conversation about the grind, staying afloat, and why sometimes you have to be the 'asshole' to keep the lights on.


    TIMESTAMPS:

    00:00 Introduction

    03:34 Raising resilient kids: Business legacy & work ethic.

    08:21 How to Start a Beauty Supply Business

    16:14 Beauty Supply Vendor Accounts: How to get them

    21:44 Small business startup mistakes & sales tax tips

    28:09 Aflac District Sales Coordinator career path

    31:35 Mental Health & Entrepreneurship Tips

    39:48 Entrepreneurship and Finding Freedom

    46:11 Biggest misconception about me: podcast clip

    51:20 How to Compartmentalize for Business

    59:52 St. Louis fun: Beauty supply, free pre-K, adult nights



    ---


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    ---


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    E50 - 1h 3m - Oct 2, 2026
  • Cancer Cure? Hear Why I REGRET Herbal Remedies! | Grind It Up Podcast Ep. 49

    A raw, personal Stage 4 cancer diagnosis reveals shocking truths about internet 'cures' vs. chemotherapy on Grind It Up Podcast #49. Plus, we debate LeBron James' controversial Memphis comments, NBA load management, and if old-school centers would dominate today's game.


    Join us as Darrell and DeMarco "Freedom" dive into why modern NBA players lack the 'love for the game' of legends like Michael Jordan and Kobe Bryant, drafting all-time lineups, and revealing Snoop Dogg's unparalleled global fame. From historical NBA facts to an intense personal health battle, this episode is packed with unfiltered takes and critical insights you won't want to miss.


    TIMESTAMPS:

    00:00 Introduction

    02:08 Rap Debate: DMX, Tupac, N.W.A. & more. Who Wins?

    05:01 Snoop Dogg: Most famous rapper in hip-hop history

    09:32 Stage 4 cancer battle: chemo, cures, and Big Pharma

    20:18 NBA Dream Team Lineup: Lakers Legends Debate

    26:53 Old School NBA Centers DOMINATE Modern League

    34:43 LeBron James Wants Memphis Moved to Nashville

    42:29 Steve Kerr's WRONG about NBA injuries?!

    54:06 Steph Curry, Larry Bird, Michael Jordan NBA Talk



    ---


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    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E49 - 1h 5m - Sep 25, 2026
  • My 1.2 GPA Led To Hollywood?! | Grind It Up Podcast Ep. 48

    G Souldier went from watching football on Sunday to Wednesday starring in a major movie with Natara Naughton just days later! This episode of the Grind It Up Podcast explores his insane journey, revealing how he went from a struggling student to a multi-faceted creative powerhouse in film, music, and literature.


    Join us as G Souldier, an award-winning film director, rapper, and #1 bestselling author, shares his unique perspective on everything from transforming a 1.2 GPA into a 3.9 honors degree in film production, to the challenges and triumphs of independent filmmaking. He dives deep into his creative process, discusses his strong stance against AI in music, his unexpected break into Hollywood acting, and his candid thoughts on the battle rap scene. Discover the drive and vision behind his diverse career, including his upcoming projects and personal inspirations.


    TIMESTAMPS:

    00:00:00 - Introduction

    00:01:32 - Film school journey

    00:06:04 - Battle Rap To Filmmaking Career Transition

    00:11:37 - Indie Filmmaker on Character Development & Flakka

    00:15:25 - Retro Graphic Design: Myspace 3D Animation Hacks

    00:18:57 - Indie Filmmaking Tips: Directing Comedy

    00:24:18 - Naturi Naughton Movie Role: Crazy True Story

    00:31:30 - Sozier: Black Man's Point of View author & docs

    00:36:21 - G Souldier Battle Rap Analysis: Gitchi Gotti & Charron

    00:41:38 - Tupac DMX Eminem Bone Thugs inspirations

    00:49:08 - Ice Cube Ghostwriter Debate: Rap Legend Claims

    01:00:59 - Melle Mel Eminem Rap Battle & Hip Hop GOAT Debate

    01:10:36 - Kanye Production: DMX, Tupac, Eminem Debate

    01:19:20 - AI Music Debate: Talent vs. Technology in Art

    01:22:16 - AI Music & Tupac Voice Cloning Debate


    ---

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    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E48 - 1h 33m - Sep 18, 2026
  • How a Cop Got Sent to Federal Prison | Grind It Up Podcast Ep. 47

    An ex-cop's phone gets tapped by feds, leading to a shocking conspiracy arrest in Grind It Up Podcast Episode #47 as Roland Page reveals how mere affiliation can land you in federal prison.


    In this raw and eye-opening episode of the Grind It Up Podcast, former St. Louis police officer and author Roland Page shares his journey from patrolling the streets to surviving a federal indictment. Roland dives deep into the dangers of conspiracy laws, how his refusal to co-sign fed stories put him behind bars, and the critical differences between old-school street codes and today's volatile climate.


    We also hear from Officer Boogie on his intense days working in the notorious St. Clair County Jail, including the insane story of how a prison 'kite' nearly cost him his law enforcement career. From street survival to managing Yung Ro's independent music success and building a lasting legacy with the Black Pearl tattoo shop, this episode is packed with hard-hitting lessons on resilience, redemption, and financial literacy.


    TIMESTAMPS:

    00:00 - Introduction

    00:49 - The Real Rap Choice

    04:35 - How to Bounce Back After Losing Everything

    10:39 - Former Guards Expose Prison Reality

    14:09 - Federal Conspiracy Laws & Prison Survival

    20:25 - St. Louis Police Officer Exposes Jail Conditions

    29:54 - Ex-Cop Officer Page Tells How Feds Tapped Him

    39:32 - East St. Louis Music Scene & Culture

    41:37 - Indie Yung Ro & St. Louis Rap Industry Secrets

    50:46 - Black Pearl Tattoo Shop Business Secrets

    55:17 - Music industry secrets: Truth about 360 deals

    01:02:55 - Guard Exposes How Inmates Manipulate COs

    01:10:53 - Old School Street Code vs Modern Crash Outs


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

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    Support cancer fighters in need!

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    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E47 - 1h 20m - Sep 11, 2026
  • Why Kids Don't Have Your Hustle Anymore | Grind It Up Podcast Ep. 46

    Teens trashed her five-million-dollar venue, but this legendary founder is fighting back. In Grind It Up Podcast Episode #46, black female entrepreneurs expose the brutal truth of the hustle.


    Join hosts King Odie, Nice, Cowboy Stice, and Coach Edwards (DJ Black Ice) alongside powerhouse sisters Rochelle Bea. (Beginning Futures Academy & City Jump) and Tam King-Krolik (Lake St. Louis Beauty Supply). They dive deep into the modern parenting crisis, why nobody dances at the clubs anymore, securing major business grants, navigating IEP diagnosis for children with learning delays, and what it truly takes for black-owned businesses to thrive in the community.


    TIMESTAMPS:

    00:00 - Introduction

    02:37 - Special Needs Child Advocacy Tips

    08:22 - Child Care Rules for Young Parents

    11:23 - Undiagnosed IEP Symptoms in Quiet Kids

    14:28 - STEM Curriculum For Early Childhood

    17:43 - Head Start School Rules & Funding Secrets

    20:57 - Conscious Discipline Tips for Pre-K Parents

    24:17 - Special Education IEP School Drama

    30:44 - How to Win a Shark Tank Pitch Competition

    35:51 - City Jump: Teen Behavior and Safety

    44:30 - Why Dance Floors Are Disappearing

    50:57 - Gen X vs Gen Z: Social Media Drama

    57:40 - Beginning Futures School Expansion Guide

    01:03:11 - DJ Crowd Control Tips for Live Sets

    01:06:01 - What Is the Purpose of Men?

    01:10:58 - Can Kids Inherit Their Parents' Hustle?


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

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    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


    Connect with the crew & never miss a beat:

    🌐 Website: https://www.GrindItUpPOD.com

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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E46 - 1h 17m - Sep 4, 2026
  • He Built This Hidden Video Game! | Grind It Up Podcast Ep. 45

    We secretly built a fully playable retro video game and played it live! (Grind It Up Podcast Episode #45) Watch Mark dominate the custom levels in this insane gaming milestone.


    In this wild ride, the crew dives deep into hilarious debate territory: who are you choosing if your wife punches your mom? We also break down our ultimate survival gear items, expose the truth behind the "scripted" Ray J celebrity fight, debate whether Taylor Swift eclipses Beyonce, and drop a massive surprise—our brand-new custom retro video game that you can play right now at grindeduppod.com/game.


    TIMESTAMPS:

    00:00 - Introduction

    00:58 - Chemo Port & Recovery

    02:47 - Unannounced House Guests Etiquette Debate

    08:17 - Ray J Knockout Fixed Fight Conspiracy

    12:15 - Amber Alert Notification System Flaws

    16:41 - Kansas City Ghetto vs Vegas Hoods Tour

    21:44 - Survival Gear Checklist For SHTF Comms

    24:43 - Why JC is Finally Out of His Shell

    28:56 - Wife Confronts Mom

    31:19 - Why They're So High

    34:47 - Loudest Talker Podcast

    38:34 - Is Taylor Swift More Famous Than Beyonce?

    39:50 - First Trillionaire: How Elon Musk Won Big

    41:41 - Klay Thompson Megan Thee Stallion Rumors

    43:34 - Michael Jackson Dirty Diana Secrets Explained

    46:05 - Celebrity dating double standards explained

    53:37 - Best Relationship Deal Breakers & Red Flags

    55:03 - Tupac Shakur's Controversial 'Violent' Case

    58:29 - Relationship Dealbreakers & Dating Red Flags

    01:02:17 - Grind It Up Podcast Video Game Reveal


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


    Connect with the crew & never miss a beat:

    🌐 Website: https://www.GrindItUpPOD.com

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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E45 - 1h 19m - Aug 28, 2026
  • The World's Worst Elvis Singer Exposed? | Grind It Up Podcast Ep. 44

    Hidden mines are sinking homes while ancient laws freeze local business growth. (Grind It Up Podcast Episode #44) features zoning expert Dusty Hosna revealing the truth behind property taxes.


    In this captivating episode, Belleville's Zoning Administrator Dusty Hosna sits down with the crew to break down the complex world of urban development, municipal financing, and the high-stakes game of keeping property taxes low. From rewriting outdated 1960 zoning codes to tracking down illegal Airbnb rentals, Dusty shares how cities actually generate revenue and protect neighborhood integrity.


    The conversation takes wild turns as Dusty talks about his viral burger reviews, dressing up as the 'World's Worst Elvis' for a crowded show, addressing historic stereotypes about his hometown of Dupo, and his family's incredible athletic and charitable legacy. Whether you're a homeowner trying to understand local politics or looking for real economic insights, this episode is packed with hilarious stories and local secrets.


    TIMESTAMPS:

    01:46 - How City Economic Development & Zoning Works

    06:51 - The Proven Blueprint to Rebuild Struggling Communities

    10:19 - How Funny Hyper-Local Reviews Can Save Small Businesses

    15:32 - How Property Taxes Are Calculated and Determined

    18:31 - Real Estate Zoning Rules and Airbnb Laws Explained

    26:27 - Belleville Illinois Abandoned Mines & Housing Costs Explained

    33:11 - Dupo Illinois History & Economic Plan

    41:45 - Union Pacific Railroad Power in Small Towns

    45:20 - Greatest Pittsburgh Steelers Players Of All Time Ranked

    54:39 - Best Attitude Era Wrestlers: Sting vs Undertaker

    01:01:30 - Belleville’s Best Burger & Secret Fried Rice Revealed

    01:09:20 - How Dupo Tigers Won the Historic Playoff Upset

    01:17:45 - Steve Morvac Jr Dupo High School Football Legend Story

    01:19:22 - Remembering Coach Chris Robinson Dupo Illinois


    ---

    Dusty Hosna

    www.dustyhosna.com

    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


    Connect with the crew & never miss a beat:

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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E44 - 1h 24m - Aug 21, 2026
  • Fainted When the Judge Said 20 Years | Grind It Up Podcast Ep. 43

    "I told my teacher I wanted to be a pimp like my dad" on this episode of the Grind It Up Podcast with former cop Roland Page.


    Join us as we sit down with entrepreneur, author, and former police officer Roland Page to discuss his wild St. Louis upbringing, his shocking transition from law enforcement to federal prison, and his battle with Lupus. Roland opens up about building the iconic Black Pearl Tattoo Shop, leaving a legacy for his son Young Ro, and his passion for music history from Roger Troutman to hip-hop classics.


    TIMESTAMPS:

    01:16 - How a Military Father Built a Millionaire Mindset

    05:59 - Living With Lupus Symptoms & Hair Loss Story

    09:05 - Old School Parenting vs Modern School Rules

    15:11 - Hilarious Family Nicknames

    17:15 - St Louis City Officer Eating the Forbidden Fruit

    23:02 - Surviving Federal Prison as an Ex-Cop

    26:57 - Ex Police Officer Incarcerated Protective Custody Truth

    28:08 - Lupus Diagnosis Symptoms and Pain Management

    33:16 - Diagnosed With Lupus: How to Protect Your Family

    37:23 - St Louis Real Estate & Stadium Land Deals

    39:17 - Living With Lupus: Brain Fog, Symptoms, and Survival

    43:38 - Living With Lupus & Severe Hair Loss Secrets

    48:39 - How to Promote Hip Hop Concerts

    52:53 - Best More Bounce to the Ounce Samples: Biggie vs West Coast

    01:00:52 - How Roger Troutman and Kraftwerk Shaped Hip Hop


    ---

    Roland Page

    Eating the Forbidden Fruit: https://www.amazon.com/Eating-Forbidden-Fruit-Roland-Page-ebook/dp/B084KV657B





    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


    Connect with the crew & never miss a beat:

    🌐 Website: https://www.GrindItUpPOD.com

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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E43 - 1h 6m - Aug 14, 2026
  • Why the Strongest People Are Quietly Breaking | Grind It Up Podcast Ep. 42

    I almost died in 2023 with a 4.2 hemoglobin level while carrying trauma. In this episode of the Grind It Up Podcast (#42), we expose the silent crisis of mental health and heavy grief.


    Mental health professional and author Nikki Edwards joins the hosts to discuss the heavy, invisible burden of being the 'strong one.' From her own near-death experience to the painful loss of her mother, Nikki shares how silent grief and compassion fatigue can physically destroy your body. We dive deep into the rising suicide rates among Black men, the dangers of laced street drugs, and how to heal without losing yourself.


    Whether you are a healthcare worker facing burnout, someone dealing with childhood trauma, or currently navigating the dark waters of grief, this conversation offers actionable steps toward emotional wellness. Learn why being strong doesn't mean suffering in silence and why finding a therapist is a crucial step to survival.


    TIMESTAMPS:

    00:55 - What is Trauma vs Childhood Abuse Explained

    05:47 - How to Prevent Compassion Fatigue in Healthcare

    08:18 - Healthcare Burnout: Managing Mental Health at Work

    12:30 - Black Men Mental Health & Suicide Rates

    17:43 - What Is Compassion Fatigue? Signs of Job Burnout

    19:33 - Mental Health Professional Therapy Session

    22:27 - Police Mental Health Training Explained

    29:01 - Social Worker Parenting & Mental Health

    30:28 - Is Mental Illness Curable? Schizophrenia Explained

    32:43 - How COVID Changed Mental Health Conversations

    37:39 - Overcoming Grief and Trauma: A Survivor's Guide

    41:22 - Dealing With Grief and Caregiver Burnout

    45:34 - How to Deal With Grief and Stage 4 Cancer Battle

    52:24 - Signs of Silent Grief and Trauma Explained


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


    Connect with the crew & never miss a beat:

    🌐 Website: https://www.GrindItUpPOD.com

    👕 Merch Store: https://www.ebay.com/usr/grindituppodcast

    📧 Join the Email List: https://grindituppod.com/subscribe/


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E42 - 58m - Aug 7, 2026
  • He Met Prince At A Club In The Hood | Grind It Up Podcast Ep. 41

    He threw a live microphone at a sound guy and got arrested on tour! Grind It Up Podcast explores legendary St. Louis DJ Sno's wild career, breaking Chingy, and his meeting with Prince.


    DJ Sno drops by the studio to share incredible, unfiltered stories from his 30+ year career in hip-hop. From launching Q95.5 out of an apartment bedroom to touring the world three times with Chingy, Sno has seen it all. He details the famous night Prince threw a sudden afterparty at a dirty local club and personally cleaned it up, how a fake scandal instantly derailed Chingy's massive momentum, and why he threw a cordless mic at a sound guy during a live show with Tyrese.


    We also dive deep into the current state of hip-hop, analyzing why modern DJs have grown lazy when it comes to breaking local hometown music and how technology is changing the game. DJ Sno shares his vision for a brand-new internet radio station and why DJing in the background of OnlyFans during COVID actually worked.


    TIMESTAMPS:

    01:04 - Why DJs Fail: The Risk That Almost Ended DJ Sno

    04:43 - The Night I Impressed Prince with My DJ Skills

    08:13 - Why They Told Me I'd Never Make It on Radio

    12:58 - Why Playing This Hit Record Nearly Ruined Me

    16:32 - Early 808 Hip Hop Beats & Indie Radio Success

    18:59 - How Chingy Kept Millions After Getting Cancelled

    20:31 - Don't Build a Studio Alone

    29:54 - DJ Sno Cold Boy Winter Project & Remix Secrets

    33:39 - How Prince Shocked Chingy & Revealed Music Secrets

    39:04 - How Record Labels Destroy Careers Behind the Scenes

    43:50 - How the Music Industry Screws Artists

    54:09 - Why DJs Don't Break New Music Anymore

    01:01:51 - How We Made $800 In 15 Minutes Streaming Online

    01:05:08 - Industry Secrets: Diddy Parties & Tour Security

    01:09:18 - Inside the Rumor That Destroyed Chingy's Music Career

    01:13:40 - FL Studio vs Drum Machine Music Production


    ---


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    📘 Facebook: https://www.facebook.com/lophreekwency#

    📸 Instagram: https://www.instagram.com/lophreekwency

    🎵 TikTok: www.tiktok.com/@lophreek


    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E41 - 1h 17m - Jul 31, 2026
  • Stumbling Into a Secret Swinger Camp?! | Grind It Up Podcast Ep. 40

    In this episode of the Grind It Up Podcast, we debate Tupac vs DMX, survive wild Vegas AVN awards, expose crazy swinger camps, and discuss Chesna fighting a 6'4" giant.


    Join Jack Stice, Mark, Nice, Odie and special guest Chesna Perez as they dive deep into hilarious personal stories, raw local St. Louis news, and unfiltered life lessons. From accidental encounters at camping resorts to the frustrating realities of loaning money and street fights, this general discussion episode pulls no punches. Chesna also shares what it's really like acting as a dead body on professional movie sets and why she had to fight off a giant in public.


    TIMESTAMPS:

    01:23 - Don't Fall For This Conversation Trap

    02:50 - The Street Trap Destroying Our Youth

    06:36 - What Really Happens Behind the Scenes at AVN

    11:02 - I Ended Up at a Swinger Camp

    18:48 - The Terrifying Risk of Playing Dead on a Movie Set

    22:11 - Tupac vs DMX

    26:55 - The Real Reason You Should Never Loan Friends Money

    34:22 - Don't Make This Mistake in a Street Fight

    40:59 - Why This Toxic Parenting Habit Ruins Kids


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

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    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E40 - 48m - Jul 24, 2026
  • The Secret Behind St. Louis’ Legendary Street Promoters | Grind It Up Podcast Ep. 39

    Discover St. Louis hip-hop promo secrets with Terrill Weston of Playmaker Media in this legendary episode of the Grind It Up Podcast. Learn indie music branding and marketing strategies!


    In this highly nostalgic episode, the crew reunites with old-school promoter Terrill Weston (aka Playmaker Media, now Praymaker). We dive deep into the classic mid-2000s St. Louis music scene, exploring how we printed paper flyers, engineered flash banners on slow-rendering PCs, and managed to break local artists onto BET with zero budget.


    Terrill shares his powerful transition from secular street promotion to church ministry, the evolution of Christian hip-hop, and the vital role of teamwork in building an empire. Plus, Mark shares a hilarious, never-before-heard story about a blank-firing prop gun that brought out the local police department.


    TIMESTAMPS:

    02:18 - Don't Wait for Big Budgets to Start Your Business

    05:19 - Don't Quit Before Your Work Makes an Impact

    07:00 - The Fruit That Changed Their Entire Diet

    09:04 - Why Grinding Alone Will Ruin Your Music

    15:33 - How We Made Hit Graphics with No Tech

    21:47 - Don't Release Music Videos Without This!

    25:46 - How a Teen Movie Prop Standoff Made Him Untouchable

    32:59 - The Secret Paywalls Killing Indie Music Labels

    40:19 - How to Build a Street Crew Blueprint That Wins

    44:57 - How to Transition Your Talents Into Ministry

    59:23 - Don't Build A Crew Without This Secret

    01:02:16 - How This Graphic Designer Created a Streetwear Empire

    01:05:39 - How We Traded Photoshop for Back-Page Ads



    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

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    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E39 - 1h 10m - Jul 17, 2026
  • Twin Modeling Secrets Exposed! | Grind It Up Podcast Ep. 38

    In this hilarious and revealing episode of the Grind It Up Podcast, we sit down with dynamic twin models and photographers, Tara and Trisha. The sisters take us behind the scenes of their careers, from their early days as haunted house actors in straightjackets to transitioning into freelance modeling. They share incredibly funny twin stories, including accidental boyfriend mix-ups, matching tattoos, and a legendary mishap where they cried at the wrong stranger's funeral.


    But it is not all fun and games; the twins open up about their deep bond, navigating the tough modeling industry as independent freelancers, and the strict rules they maintain around dating and professional boundaries. They also share the raw, emotional story of their mother's brave battle with lung cancer and how they keep each other grounded. Tune in to hear about body empowerment, learning to "shoot tall" when you are petite, and their future dreams of building a photography empire together.


    TIMESTAMPS:

    00:53 - Do Identical Twins Get Jealous?

    04:31 - This Extreme Twin Relationship Went Too Far

    06:58 - What It's Actually Like to Be an Identical Twin

    08:51 - How Haunted Acting Launched Our Career

    13:08 - How to Stand Out at Shutterfest as a New Model

    20:03 - Why Your Poses Look Awkward on Camera

    24:44 - How to Test True Loyalty

    26:23 - How to Survive Extremely Awkward Social Blunders

    31:47 - Why Ignoring Family Health Secrets Is Dangerous

    40:59 - Don't Fall For This Fake Guy

    44:46 - Why She Got Uppercutted Off The Toilet

    52:59 - Why Jealousy Destroys Creative Careers

    56:11 - Modeling Industry Tips & Red Flags

    01:04:12 - Why Models Get the 'Ick' From Modern Men

    01:17:20 - Why These Twin Models Turned Down Music Videos

    01:25:56 - Don't Buy A House Without This 5-Year Strategy


    ---


    Tara Jarman

    📸 Instagram: @Jarmantara

    🎵 TikTok: @Tara_ann1998


    Trisha Jarman

    📸 Instagram: @Jarman.trisha



    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

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    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E38 - 1h 30m - Jul 10, 2026
  • This Dark Debate Will Make You Sick | Grind It Up Podcast Ep. 37

    What's worse: a street snitch or a deadbeat father? In this episode, we debate hard truths on toxic parenting, cultural classics, and what it really takes for kids to rise above their circumstances and succeed.


    In this raw, unfiltered episode of the Grind It Up Podcast, the crew welcomes returning guest Darrell "DD" Dowell into the newly remodeled studio. The conversation kicks off with an organic taste test of cold-pressed greens from Juice Heal Thrive, sparking a deep dive into healthy vegan living, before transitioning into a high-energy, rapid-fire St. Louis culture clash. From classic hip-hop and local food spots to legendary 90s cinema like Boyz n the Hood vs. Menace II Society, nothing is left off the table.


    But the episode takes a serious turn when the guys tackle a viral internet debate: is a snitch worse than a deadbeat parent? The crew breaks down the heavy realities of absent fathers, exposes the double standards around toxic mothers, and shares inspiring perspectives on how children raised in the absolute worst environments still manage to find incredible success in spite of their parents.


    What You'll Learn:

    * **Snitch vs. Deadbeat Parent:** A deep-dive debate on which one causes the most damage to families and the community.

    * **St. Louis Culture & Rapid Fire:** Darrell Dowell's ultimate takes on Nelly vs. Twista, Imo's Pizza, and the ultimate classic movies.

    * **The Juice Cleanse Reality:** Why moving away from processed foods and embracing cold-pressed organic drinks is a game-changer.

    * **Overcoming Toxic Environments:** How resilient children beat the odds and succeed even when raised by the worst parents.


    TIMESTAMPS:

    00:01:30 - Why This Juice Tastes Like Dirt!

    00:04:54 - He Made The Ultimate Nostalgia Choice

    00:08:20 - Which Is Worse: Snitches or Deadbeats?

    00:15:09 - Who Would You Meet First in the Afterlife?

    00:18:54 - Are We Actually Just Unevolved Aliens?

    00:22:39 - Is There a Crime Worse Than Cannibalism?

    00:28:07 - This Guest Randomly Crashed Our Podcast

    00:30:44 - Who Is Worse Than A Predator?

    00:36:13 - Did OJ Simpson Actually Do It?

    00:41:10 - The Secret They Covered Up For Decades


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E37 - 49m - Jul 3, 2026
  • She Cleaned Out His House With A U-Haul! | Grind It Up Podcast Ep. 36

    In this episode of the Grind It Up Podcast, the crew is joined by regular guest and law enforcement veteran JC to tackle some of the most controversial and jaw-dropping stories of the week. From the high-stakes debate surrounding the Camelo Anthony trial and police 'horseplay' caught on dashcam, to a chilling cautionary tale of a man whose home was completely cleaned out by a U-Haul after his girlfriend of six months set him up, this episode covers it all.


    Plus, we dive into local St. Louis lingo, debate whether Father’s Day gets ignored compared to Mother’s Day, and wager a ginger beer on LeBron's next career move. Mark also gives a raw, honest update on his ongoing chemo recovery in Las Vegas, and we debate who we would trust to freestyle to save our lives.


    TIMESTAMPS:

    01:54 - Did This 3-Hour Jury Fail Him?

    11:00 - He Shot Him In The Back... And Walked Free?

    16:35 - The Hilarious Truth About Father's Day

    20:20 - Will LeBron Actually Go Back to Cleveland?

    24:48 - Is Lake Mead Actually Running Out of Water?

    28:45 - Why I’m Smiling Despite This Brutal Chemo Pain...

    35:32 - Did Tupac Secretly Have a Daughter?

    42:32 - He Pointed His Gun as a Joke... Then This Happened

    45:20 - She Called the Cops to Do THIS to His House?

    56:05 - This Local Rapper Could Save Your Life


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

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    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---


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    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E36 - 1h 2m - Jun 26, 2026
  • Nelly Stopped My Show For This... | Grind It Up Podcast Ep 35

    In this powerful episode of the Grind It Up Podcast, we sit down with the legendary DJ 618 to celebrate 618 Day and dive deep into the history of the East Side music scene. From being named by Nelly to his 21-year residency at the infamous Club Casino (The Beano), DJ 618 shares incredible stories from the frontlines of hip-hop history, including the day he premiered "Country Grammar" and the wild "Tip Drill" video shoot.


    Beyond the music, 618 opens up about his courageous two-and-a-half-year battle with cancer, offering inspiration and advice for others facing similar health struggles. We also discuss the evolution of DJ culture, the impact of AI on the industry, and his vision for the future of East St. Louis. It's a masterclass in resilience, community, and the "Grind It Up" spirit.


    TIMESTAMPS:

    01:46 - Why Ignoring Your Checkup Is Dangerous

    11:42 - He Kept His Job for 37 Years Doing This

    13:13 - How Nelly and the Derrty DJs Took Over St. Louis Hip Hop

    19:33 - The Secret Behind This Legendary Club

    25:52 - The DJ Who Led a Secret Double Life for 37 Years

    35:38 - St. Louis DJ Legends Who Changed the Game

    42:40 - Nelly Tip Drill Video Behind the Scenes (DJ 618)

    55:01 - How to Bring True Unity Back to Our Streets

    01:05:07 - Why Modern Rappers Only Last For One Hit

    01:10:44 - The Real Danger of AI Voice Cloning and Robots

    01:18:44 - Why Modern Nightlife Is Officially Dead


    ---


    Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming.

    In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters!

    Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥


    Support cancer fighters in need!

    The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope.

    Make a direct impact today: https://www.themauerfoundation.org/ ❤️


    ---





    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E35 - 1h 28m - Jun 19, 2026
  • Las Vegas Move, Gun Bans & The Truth About Big Pharma | Grind It Up Podcast Ep. 34

    Join us for this exciting episode of the Grind It Up Podcast as Mark broadcasts for the first time from the brand-new Las Vegas location! In this episode, we dive deep into current events including controversial firearm laws in Illinois and the global implications of China's ban on OnlyFans. The crew also explores heavy-hitting conspiracy theories surrounding human trafficking, Big Pharma's role in the medical industry, and the history of public figures being silenced by powerful entities. Mark provides a raw and honest update on his health journey following surgery, sharing the realities of his recovery process. We wrap things up with a nostalgic look back at the simple joys of growing up in the 90s and 2000s.


    TIMESTAMPS:

    03:05 - Illinois BANNING Glocks?

    06:36 - China BANS OnlyFans?

    13:21 - Why They Hide the Cure

    18:54 - Pooping 28 Times A Day?!

    26:12 - Remember When Gas Was Under $1?



    ---



    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E34 - 30m - Jun 12, 2026
  • Vegas Nightmare: Theft, AI Robots & SHOT Show Secrets | Grind It Up Podcast Ep. 33

    In this high-octane episode of the Grind It Up Podcast, the crew dives deep into a wild trip to Las Vegas for SHOT Show and CES. From witnessing the future of robotics—including laundry-folding bots and humanoid tech—to a behind-the-scenes look at the newest innovations in the firearm industry, this episode covers the cutting edge of tech and tactical gear. However, the trip took a dark turn when a targeted theft in Chinatown cost the team thousands in gear and priceless footage.


    Beyond the Vegas chaos, the team discusses the reversal of the host's recent surgery, the latest developments in the Epstein files, and the terrifying speed of AI advancement. The conversation wraps up with a raw discussion on forgiveness, grudges, and the hard lessons learned from getting too comfortable.


    TIMESTAMPS:

    00:02:09 - From Firearm Fairs to Laundry Robots

    00:11:03 - The Truth About "Card Girls"

    00:14:09 - The INSANE John Wick Experience!

    00:19:29 - SHOT Show Secrets

    00:30:52 - Why Toxic Gun Training RUINS New Shooters

    00:40:12 - The TRUTH About Special Operators

    00:45:21 - Why AI is the Ultimate Scapegoat

    00:52:40 - China's INSANE 1-Year AI Robot Evolution

    01:02:51 - Vegas Theft, 28-Hour Delays, & Surgery Recovery

    01:17:35 - Can You Truly Forgive Betrayal?


    ---



    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E33 - 1h 27m - Jun 5, 2026
  • Boosie vs Vlad Drama, Obama Identity Debate & NBA Superteams | Grind It Up Podcast Ep. 32

    In this high-energy episode of the Grind It Up Podcast, JC fills in for Mark Mauer as the crew dives into a wide-ranging discussion covering everything from hilarious locker-room humor to deep cultural debates. The guys break down the recent financial fallout between Boosie Badazz and VladTV, questioning the ethics of paying for interviews and the value of a platform versus an artist's brand.


    The conversation takes a controversial turn as the crew debates Barack Obama's cultural identity and the evolution of 'team hopping' in the NBA. From deep philosophical questions about religion to the current state of professional basketball, this episode is a raw and uncut look at the topics everyone is talking about. Plus, don't miss the 'drums vs. flats' showdown and the ultimate hypothetical: would you rather be a happy side dude or a miserable husband?


    TIMESTAMPS:

    01:42 He Tried To Be Respectful

    03:00 Drums vs Flats

    03:54 DJ Vlad vs Boosie Badazz

    07:56 Why Paying for Interviews Changes Everything

    14:48 Calling All 618 Legends!

    16:22 Happy Side Dude vs. Miserable Husband?

    18:05 What Would You Ask Jesus?

    20:47 The Dark Reality of Control

    24:35 NBA Finals Predictions

    26:44 Is Identity Based on Race or Culture?

    29.25 Is James Harden a "Regular Season Player"?

    34:43 Is LeBron Returning to Cleveland?


    ---



    --- Support the Grind! Help cover podcast, studio, & equipment costs — every bit keeps the raw vibes coming. In return: exclusive content, behind-the-scenes, early drops, shop/sponsor deals, giveaways & more — plus donor names occasionally featured in videos, and verbal shoutouts for bigger supporters! Buy us a coffee: https://ko-fi.com/grindituppod ☕🔥 Support cancer fighters in need! The Mauer Foundation sends 100% of every donation straight to patients battling cancer—no overhead, just real help with treatments, bills, travel & moments of hope. Make a direct impact today: https://www.themauerfoundation.org/ ❤️ --- Connect with the crew & never miss a beat: 🌐 Website: https://www.GrindItUpPOD.com 👕 Merch Store: https://www.ebay.com/usr/grindituppodcast 📧 Join the Email List: https://grindituppod.com/subscribe/ Listen to the Podcast: ▶️ YouTube Podcast: https://www.youtube.com/@GrindItUpPOD/podcasts 🎵 Amazon Music: https://music.amazon.com/podcasts/4db1a4bf-a5ce-4eea-8206-da86c02dc0f6/the-grind-it-up-podcast 🎵 Spotify: https://open.spotify.com/show/0v26NGIP1PrK4XhXuBFvz2 🎵 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-grind-it-up-podcast/id1848500132 Follow us on Social: ✖️ X (Twitter): https://x.com/GrindItUpPOD 🎵 TikTok: https://www.tiktok.com/@grindituppod 📘 Facebook: https://facebook.com/GrindItUpPOD 🗣️ Discord: https://discord.com/invite/6bQh4a8w4p ▶️ Rumble: https://rumble.com/c/c-7748108 ▶️ YouTube: https://youtube.com/@GrindItUpPOD 📸 Instagram: https://instagram.com/GrindItUpPOD 🧵 Threads: https://www.threads.com/@grindituppod
    E32 - 44m - May 29, 2026
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