Join me &amp; thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 800 free episodes and at least 1 inspiring story per week.&#34;It&#39;s not happiness that makes us grateful; it&#39;s gratefulness that makes us happy.&#34; - David Steindl-RastThe Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/5/8/739c3dc7-7180-4918-ac83-2317d7cc6f8f_17_gratitude_tips.mp3

Mircea Bravo managed to reach almost all of Romania&#39;s population with his creative sketches and has been able to influence a whole country with his ideas. We did the interview in Romanian, as he was most comfortable with his first language, so I was thinking about the best way to get his ideas across, here&#39;s the results. Resources:Mircea Bravo&#39;s website: <a href="https://www.mirceabravo.com/" rel="nofollow">https://www.mirceabravo.com</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Abundance course: <a href="https://georgianbenta.com/abundance" rel="nofollow">https://georgianbenta.com/abundance</a> Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/ </a>Twitter: <a href="https://twitter.com/GeorgianBenta" rel="nofollow">https://twitter.com/GeorgianBenta</a>Facebook: <a href="https://facebook.com/TheGratitudePodcast/" rel="nofollow">https://facebook.com/TheGratitudePodcast/ </a>Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

17 Gratitude Tips - Mircea Bravo (ep. 891)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/24/14/c6640c28-2599-4bb6-aede-9755ab2e82a7__our_blessings_-_madhur-nain_webster__ep._890_.mp3

Madhur-Nain has worked hard in integrating science, research, and psychology into the world of eastern yogic technology.In her book The Stressless Brain, Madhur-Nain draws on a wide array of scientific studies, spiritual traditions, and her own 22 years of professional experience to share practical, actionable ways you can shift your thinking, change how you see yourself, and strengthen your self-esteem to name a few.We talked about all things gratitude and spiritual science.Resources:Madhur-Nain’s website: <a href="https://www.madhurnain.com/" rel="nofollow">https://www.madhurnain.com</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="https://mud-plus.com/" rel="nofollow">https://mud-plus.com</a> and use promo code TRYMUD for a 15% discount! Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/ </a>Twitter: <a href="https://twitter.com/GeorgianBenta" rel="nofollow">https://twitter.com/GeorgianBenta</a>Facebook: <a href="https://facebook.com/TheGratitudePodcast/" rel="nofollow">https://facebook.com/TheGratitudePodcast/ </a>Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Being Aware Of Our Blessings - Madhur-Nain Webster (ep. 890)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/21/12/b89c8208-8275-4ad0-b25b-08c3bef7e043_ratitude_is_there..._-_salena_knight__ep._889_.mp3

She went from being homeless to helping people build the business of their dreams.Salena is an accomplished retail expert with a love for empowering independent retail &amp; ecommerce store to scale. We talked about how much gratitude we actually have in our lives and how we can pass it on and make it that drop that fills our cup of happiness.﻿Resources:Salena&#39;s website: <a href="https://salenaknight.com" rel="nofollow">https://salenaknight.com</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="https://mud-plus.com/" rel="nofollow">https://mud-plus.com</a> and use promo code TRYMUD for a 15% discount! Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/ </a>Twitter: <a href="https://twitter.com/GeorgianBenta" rel="nofollow">https://twitter.com/GeorgianBenta</a>Facebook: <a href="https://facebook.com/TheGratitudePodcast/" rel="nofollow">https://facebook.com/TheGratitudePodcast/ </a>Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

The Gratitude Is There... - Salena Knight (ep. 889)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/14/9/d38d71c1-afc9-4bfb-b90c-f49c2c341afe_tude_less_sugar_-_dr._tabatha_barber__ep._888_.mp3

Dr. Tabatha is a triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She shares her transformative journey from conventional medicine to holistic wellness, emphasizing the crucial role of gratitude in achieving physical and mental healing, alongside the power of fasting to reconnect with oneself and spirituality.We also talked about the impact of sugar on our overall health as well as our weight and mental/emotional wellbeing.Resources:Dr. Tabatha&#39;s website: <a href="https://drtabatha.com/" rel="nofollow">https://drtabatha.com/</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="https://mud-plus.com/" rel="nofollow">https://mud-plus.com</a> and use promo code TRYMUD for a 15% discount! Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/ </a>Twitter: <a href="https://twitter.com/GeorgianBenta" rel="nofollow">https://twitter.com/GeorgianBenta</a>Facebook: <a href="https://facebook.com/TheGratitudePodcast/" rel="nofollow">https://facebook.com/TheGratitudePodcast/ </a>Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

More Gratitude Less Sugar - Dr. Tabatha Barber (ep. 888)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/6/9/71055edd-8da4-447f-9d55-a837c5f1c25b_tock_of_what_you_do_have_-_dr._serena_sterling.mp3

Serena Sterling, MA, PsyD, holds a master&#39;s in International Journalism, a doctorate in clinical psychology, and is a certified Life Coach.As a result of the September 11 attacks, she was diagnosed with Chronic Fatigue Syndrome and was told by her doctor that there was no cure. Serena snorted lines of cocaine in her kitchen to escape living with chronic fatigue.Not wanting to accept a lifetime fate she discovered mind-body healing techniques that transformed her mental, emotional, and physical health. Resources:Dr. Serena Sterling&#39;s website: <a href="https://www.drserenasterling.com" rel="nofollow">https://www.drserenasterling.com</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="https://mud-plus.com" rel="nofollow">https://mud-plus.com</a> and use promo code TRYMUD for a 15% discount! Stay in touch on social:Insta: https://www.instagram.com/thegratitudepodcast/ Twitter: https://twitter.com/GeorgianBentaFacebook: https://facebook.com/TheGratitudePodcast/ Youtube: https://www.youtube.com/@thegratitudepodcast Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Take Stock Of What You Do Have - Dr. Serena Sterling (ep. 887)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/31/10/661aae93-05f7-4093-ad8d-cfbf2e15b380_being_grateful_for_the_things_we_don_t_have.mp3

Widely recognized by the trail name “Legend” for his legendary contributions to the backpacking community, Glen van Peski and I talk about the love of nature, minimalism and appreciating the (bad) things we don&#39;t have as well as the good things we do have.His extensive backpacking experiences include hiking most of the Pacific Crest Trail, exploring the backcountry in Japan and Europe, and bikepacking along the Great Divide Mountain Bike Route (GDMBR). Glen lives in Bend, Oregon, with wife of over 40 years Francie, and is the father of two grown sons. Resources:Glen&#39;s website: http://glenvanpeski.comHead to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="https://mud-plus.com" rel="nofollow">https://mud-plus.com</a> and use promo code TRYMUD for a 15% discount! Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="https://twitter.com/GeorgianBenta" rel="nofollow">https://twitter.com/GeorgianBenta</a>Facebook: <a href="https://facebook.com/TheGratitudePodcast/" rel="nofollow">https://facebook.com/TheGratitudePodcast/ </a>Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Appreciating The (Bad) Things We Don't Have - Glen van Peski (ep. 886)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/22/13/8c9d9f65-8640-48b1-951f-593d83c279f9_don_t_waste_your_gift_-_udo_erasmus__ep._885_.mp3

At 82 years young, Udo has accumulated an extensive education in biochemistry, genetics, biology, and nutrition, as well as a master’s degree in counselling psychology.We had a beautiful conversation that I&#39;m sure will change your state for the better.Resources:Udo&#39;s website: <a href="https://udoerasmus.com/" rel="nofollow">https://udoerasmus.com/</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="http://mud-plus.com/" rel="nofollow">mud-plus.com</a> and use promo code TRYMUD for a 15% discount!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Don't Waste Your Gift - Udo Erasmus (ep. 885)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/17/9/7f0e1e91-3471-4a2b-a9cc-448d33594408_i_m_not_where_i_wanna_be_-_chris_duncan.mp3

Christopher M. Duncan is a New Zealander who lives in the Gold Coast, Australia, with his wife, Harriet. After a near-death experience in 2009, he dedicated his life to understanding how to create success and find meaning in the laws of the universe.Resources:Chris&#39; website: <a href="https://christophermduncan.com/" rel="nofollow">https://christophermduncan.com/</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="http://mud-plus.com/" rel="nofollow">mud-plus.com</a> and use promo code TRYMUD for a 15% discount!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

I'm Not Where I Wanna Be - Chris Duncan (ep. 884)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/6/19/e51d0728-1427-4808-8724-c8dde1fa808f_love_thy_neighbour_-_dr._donal_maccoon.mp3

Dr. Donal MacCoon, renowned clinical psychologist and expert in sustainable well-being is on a mission to foster sustainable well-being and planetary health.He published over 20 scientific articles on well-being, mental health, and sustainable living. Resources:Donal&#39;s website: <a href="https://oneplanetthriving.com/gratitude" rel="nofollow">https://oneplanetthriving.com/gratitude</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="http://mud-plus.com/" rel="nofollow">mud-plus.com</a> and use promo code TRYMUD for a 15% discount!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Love Thy Neighbour - Dr. Donal MacCoon (ep. 883)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/3/10/e2f28686-efdc-44f9-a302-f839576c2c82__be_grateful_-_tj_nelligan_-_03.03.2024__12.38.mp3

An entrepreneur, advocate, award winning author, TJ Nelligan is a man of action who has made it his life’s mission to serve and benefit others.Resources:TJ&#39;s website: <a href="https://tjnelligan.com" rel="nofollow">https://tjnelligan.com</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Go to <a href="http://mud-plus.com" rel="nofollow">mud-plus.com</a> and use promo code TRYMUD for a 15% discount!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Then I'll Be Grateful... - TJ Nelligan (ep. 882)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/25/10/4c93991e-50f6-45e1-a18b-aa2a3c0d910f_er_lasting_gratitude_-_steve_farrell__ep._881_.mp3

He attained the pinnacle of success as a Silicon Valley entrepreneur, founding two high-tech firms. Then he pivoted to lead Humanity’s Team, a global nonprofit helping people everywhere awaken to our interconnectednessSteve is also the Author of &#34;A New Universal Dream: My Journey From Silicon Valley to a Life in Service to Humanity.&#34;Resources:Steve&#39;s website: <a href="https://www.humanitysteam.org/" rel="nofollow">https://www.humanitysteam.org/</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Deeper Lasting Gratitude - Steve Farrell (ep. 881)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/15/12/b2dcaddc-e380-41fe-91d0-b19c5a9f3f34_and_chronic_inflamation_-_judy_gaman__ep._880_.mp3

Judy Gaman, BSHS, CCRC is the Chief Executive Officer for Executive Medicine of Texas, as well as co-host of Staying Young Radio Show. Judy has over 25 years of experience in the healthcare industry. Resources:Judy&#39;s website: <a href="https://www.judygaman.com" rel="nofollow">https://www.judygaman.com</a> Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Ingratitude And Chronic Inflamation - Judy Gaman (ep. 880)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/8/2e16d6f7-0201-4b8d-9cf2-56dd2e2fd48f_ate_them_while_you_have_them_-_bruce_r._matson.mp3

Survivor of stage 4 lymphoma, Bruce is an educator of 28 years, having taught children from kindergarten through eighth grade.His book From Goo to God - A Science-based Defense of Creationism vs. Evolution was the first he&#39;s ever written and was a product of his life journey as an educator and fight to overcome cancer.Resources:Bruce&#39;s website: <a href="https://brucermatson.com/" rel="nofollow">https://brucermatson.com/</a>Head to <a href="https://factormeals.com/gratitude50" rel="nofollow">https://factormeals.com/gratitude50</a> and use code gratitude50 to get 50% off!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to <a href="https://seed.com/gratitude" rel="nofollow">https://seed.com/gratitude</a> and use code 25gratitude to get 25% off your first month.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Appreciate Them While You Have Them - Bruce R. Matson (ep. 879)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/4/10/26e734fb-bbc1-4cf0-a3fd-073a87864f45_ratitude_in_your_brain___heart_-_david_trotter.mp3

From the interview:&#34;Wanting what I have. For me that is that is the key to gratitude and that may not be a very unique way to describe it, I don&#39;t know. A lot of people might think of it that way but that for me that&#39;s what that&#39;s what unlocks the Gratitude in my brain and in my heart. It&#39;s not to say that I can&#39;t desire to have other things or pursue other goals. But if I want my wife, if I want my kids, not somebody else&#39;s kids, if I want my clients, if I want my podcast, then I&#39;m thankful, right? If I wanted your podcast, then I&#39;m not going to be thankful, right? You didn&#39;t mean I&#39;m always going to be striving and not feel at Peace.&#34; Resources:David&#39;s website: <a href="https://insporising.com/" rel="nofollow">https://insporising.com/</a>Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Unlock The Gratitude In Your Brain & Heart - David Trotter (ep. 878)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/28/18/48d04ab9-6581-4578-9c74-3deecd0e9f64_o_choices_can_change_our_lives_-_john_r._miles.mp3

Endorsed by Seth Godin, Kris Carr, Dr. Marshall Goldsmith, Dr. Emily Morse, NASA Astronaut Chris Cassidy, Matt Higgins and Dawna Stone, John&#39;s decades long research into intentional behavior change, personal growth and mattering has garnered a social following of over 650,000 - an engaged community who John has championed to learn how to break free from the inner confines of personal limits, the barriers that hold us back, and the transformative power of intentionality. Resources:John&#39;s website: <a href="https://johnrmiles.com/" rel="nofollow">https://johnrmiles.com/</a>Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

How Micro Choices Can Change Our Lives - John R. Miles (ep. 877)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/21/9/a84cedf5-f22f-45fd-a148-3453ab9df99c_open_your_heart_with_gratitude_-_michele_blood.mp3

Michele shares her story of how she went from being a rock singer in Australia to having a near-fatal car accident and healing herself through positive Affirmation music. This music she calls MusiVation™. She created this new form of positive thinking through music and went onto work all over the world with such greats as Bob Proctor, and sharing the stage with Bob and Dr. Wayne Dyer, Louise Hay, Dr. Deepak Chopra and so many other wonderful, Positive Teachers and authors. Resources:Michele&#39;s website: <a href="https://micheleblood.com/" rel="nofollow">https://micheleblood.com/</a>Go to <a href="https://hellofresh.com/gratitudefree" rel="nofollow">https://HelloFresh.com/gratitudefree </a>and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Open Your Heart With Gratitude - Michele Blood (ep. 876)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/12/14/50e01395-3350-4d9a-878f-e4dfd781d4cf_what_is_going_well_-_ryan_carson__ep._875_.mp3

CEO &amp; Founder of several successful companies, Ryan shares with us how he&#39;s was able to do so many amazing things and what role gratitude played. Resources:Ryan&#39;s website: <a href="https://ryancarson.com" rel="nofollow">https://ryancarson.com</a>Go to <a href="https://hellofresh.com/gratitudefree" rel="nofollow">https://HelloFresh.com/gratitudefree </a>and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

What Is Going Well - Ryan Carson (ep. 875)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/1/6/11/6fee2d21-4c4a-46aa-a75c-f8642fd583e1_itude_is_an_action_word_-_eric_zimmer__ep.874_.mp3

Eric Zimmer is a dad, serial entrepreneur, podcast host, behavior coach and author. He&#39;s endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.At the age of 24, he was homeless, addicted to heroin and facing long jail sentences. In the years since he&#39;s found a way to recover from addiction and build a life worth living.Resources:Go to <a href="https://hellofresh.com/gratitudefree" rel="nofollow">https://HelloFresh.com/gratitudefree </a>and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active.Visit <a href="https://betterhelp.com/GRATITUDE" rel="nofollow">BetterHelp.com/GRATITUDE</a> today to get 10% off your first month. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Gratitude Is An Action Word - Eric Zimmer (ep. 874)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/31/12/cf4492b6-9c02-4e91-bcdb-cff8364a512d_36_reasons_to_feel_grateful_for_2023.mp3

They’re not what you’d expect, listen and find out! Resources:Go to <a href="https://hellofresh.com/gratitudefree" rel="nofollow">https://HelloFresh.com/gratitudefree </a>and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

36 Reasons To Feel Grateful For 2023 (ep. 873)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2023/12/22/14/9c1c3ef3-340e-4914-8eb7-f091b21d3359_ple_for_the_good_they_do_-_lisa_ryan__ep._872_.mp3

Lisa Ryan from Grategy, is our guest today, she is a Keynote Speaker, Engagement and Retention Expert and a Culture Consultant.We&#39;re talking about the workplace mostly, but these ideas apply to all areas of our life in a very interesting way. Resources:Lisa&#39;s website: <a href="https://lisaryanspeaks.com/" rel="nofollow">https://lisaryanspeaks.com/</a>Head to <a href="https://airdoctorpro.com/" rel="nofollow">https://airdoctorpro.com</a> and use promo code GRATITUDE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off!Go to <a href="https://hellofresh.com/gratitudefree" rel="nofollow">https://HelloFresh.com/gratitudefree </a>and use code gratitudefree for FREE breakfast for life! One breakfast item per box while subscription is active. Stay in touch on social:Insta: <a href="https://www.instagram.com/thegratitudepodcast/" rel="nofollow">https://www.instagram.com/thegratitudepodcast/</a> Twitter: <a href="http://twitter.com/GeorgianBenta" rel="nofollow">http://twitter.com/GeorgianBenta</a>Facebook: <a href="http://facebook.com/TheGratitudePodcast/" rel="nofollow">http://facebook.com/TheGratitudePodcast/</a>  Youtube: <a href="https://www.youtube.com/@thegratitudepodcast" rel="nofollow">https://www.youtube.com/@thegratitudepodcast</a> Thank you so much for listening to The Gratitude Podcast! Please rate and review us everywhere you listen to podcasts, including Spotify &amp; Apple Podcasts. Experience more abundance on georgianbenta.com/abundance Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

Recognize People For The Good They Do - Lisa Ryan (ep. 872)

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. 

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally.