5 Tips for Setting and Keeping Your Goals This Year

016 - Did you make any New Year's Resolutions this year?

If so, don't miss this episode! Most people give up on their resolutions after just a few weeks. 

But with the tips in today's episode, you'll learn how to set and keep your goals this year.

Action Task

Your action task this week is to make a goal and tell people about it.

Depending on your goal you may not want to reveal specific details, but that's ok! In fact, research has shown that sharing about your goals publicly is a bit more nuanced than we once thought. 

Check out this article for more specific guidance, but the gist is: share your goal with successful people and share your plans with everybody else.

Resources

Article on sharing your goals publicly:

>> A Surprising New Study Reveals Telling the Right People About Your Goals Means You're Significantly More Likely To Achieve Those Goals

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