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The Get Over Yourself Podcast

Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, and brief “Breather” shows providing quick insights and how-to tips that you can execute right away to improve your life.

Episodes

Dr. John Jaquish: Smashing Fitness Falsehoods, Getting Super Ripped Without Weights, And Pushing The Extremes Of Healthy Living
Show Details1hr 6min
MOFO Mission #7: Take Control (Breather Episode with Brad)
Show Details30min 1s
Dr. Casey Means: Attacking The Root Cause of Disease With Self-Quantification And Behavior Change
Show Details1hr 8min
MOFO Mission #6: Hit It Hard! ( Breather Episode with Brad)
Show Details30min 47s
John Assaraf: “Innercise” - Unlocking The Power Of Your ‘Trillion Dollar Brain’ With Easy Habit Formation And “Doing A Little Anyway, Even If You Don’t Feel Like It”
Show Details1hr 5min
MOFO Mission #5: Move Frequently (Breather Episode with Brad)
Show Details37min 18s
Anna Pinkerton: Overcoming “Inner Brutality” Through Self-Awareness and Curiosity Without Judgement
Show Details1hr
MOFO Mission #4: Pound the MOFO! (Breather Episode with Brad)
Show Details33min 50s
Scott Carney, Author Of The Wedge. Discovering The Space Between Stimulus And Response To Become A More Resilient Human
Show Details1hr 5min
MOFO Mission Assignment #3: Eat Ancestral Foods (Breather Episode with Brad)
Show Details29min 51s
Ashleigh Van Houten: Healthy Goal Setting, Shedding Excess Body Fat, And Eating Nose-To-Tail Carnivore
Show Details1hr 7min
MOFO Mission #2: Clean Up Your Act! (Breather Episode with Brad)
Show Details24min 37s
Meet Brad Kearns: Finally, After 200 Shows!
Show Details1hr 23min
Andre Obradovic: Avoiding Excuses and Middle Age Male Muppet Belly Fat
Show Details1hr 14min
Listener Q&A - Pacing Yourself To Avoid Burnout and Taming The Competitive Ego (Breather Episode with Brad)
Show Details28min 57s
John Gray: Healing Strained Relationships With Increased Self-Awareness, Hopeful New Strategies, And “Fake It Till You Make It!”
Show Details1hr 22min
Insights On Vulnerability, Empathy, and Shame, From #1 Bestselling Author Brené Brown
Show Details16min 51s
Barb Garrison: Discovering Your Calling And Making An Awesome Career Change, The Right Way
Show Details1hr 3min
How to Lose 8 Pounds Of Body Fat In 6 Weeks, Part 2
Show Details36min 50s
Dr. Phil Maffetone: Escaping The Overfat Pandemic
Show Details1hr 16min
How to Lose 8 Pounds Of Body Fat In 6 Weeks, Part 1 (Breather Episode with Brad)
Show Details38min 19s
The MOFO Life Changing Mission
Show Details52min 18s
Listener Q&A - Toning Down Type-A Approach Over Time, The Dilemma Between “Fun” Workouts That Are Stressful and “Boring” Workouts That Are Restorative, And Balancing Aerobic, Strength, and Sprint Workouts Year-Round (Breather Episode with Brad)
Show Details33min 36s
Tim DiFrancesco: Functional Fitness, Injury Prevention and the Customized Future Of Athletic Training
Show Details1hr 7min
Insights From Mark Manson’s Books
Show Details32min 49s
Mark Manson: The Subtle Art Of Connecting With Your Emotional Brain, Seeing Yourself With Honesty and Vulnerability, And Connecting The Emotional Brain With The Rational Brain
Show Details1hr 7min
Listener Q&A - MAF Heart Rate Training, Parenting, Minimizing Blue Light, and Controversial Guests (Breather Episode with Brad)
Show Details30min 17s
Dr. Anna Cabeca: Optimizing Your Sexual Hormones, Aging Gracefully, And Losing Weight Through De-Stressing
Show Details1hr
Insights from the book Deep Work by Cal Newport: Part 2
Show Details22min 18s
Luke Shanahan: The Ripple Effect Of Our Actions And The Law Of Attraction
Show Details1hr 9min
Insights from the book Deep Work by Cal Newport: Part 1 (Breather Episode with Brad)
Show Details29min 18s
Dr. Ron Sinha: How To Beat the “Covesity” Pandemic
Show Details56min 42s
Highlights From The Get Over Yourself Podcast, Part 1 (Breather Episode with Brad)
Show Details1hr 20min
Abel James: Keepin’ It Real And Keepin’ It Wild
Show Details1hr 6min
Listener Q&A - What Our Genes Expect, The Benefits of Slowing Down, and Are All Carbs Created Equal?(Breather Episode with Brad)
Show Details30min 40s
Dr. Cate Shanahan - The Fatburn Fix
Show Details1hr 16min
Listener Q&A: Training For a 5K on Keto and the Life-Changing Advice That Got One Listener Off Meds - For Good! (Breather Episode with Brad)
Show Details27min
Drew Manning: Owning Your Story
Show Details1hr 4min
Listener Q&A - Banishing Extra Body Fat + Plantar Fasciitis (For Good!), Sprinting, And Should You Stick To The MAF Method? (Breather Episode with Brad)
Show Details27min 4s
Mark Sisson #2: Learning to Pivot Gracefully Through Life
Show Details1hr 7min
Dave Rossi: Using The Seven Habits Under Pressure (Breather Episode with Brad)
Show Details12min 54s
Ben Greenfield: Your Boundless Potential For Happiness And Longevity
Show Details1hr 5min
Listener Q&A: Debunking Myths About Fat, Becoming Fat Adapted, And Are Whole Grains Really That Bad? (Breather Episode with Brad)
Show Details24min 32s
“Bee-ing” The Wellness With Vanessa and Adam Lambert
Show Details1hr 22min
Listener Q&A - How To Make Good Bone Broth, Curing Plantar Fasciitis, Aerobic vs Anaerobic Exercise, and Craving Sugar (Breather Episode with Brad)
Show Details29min 47s
Dave Rossi #2: The Imperative Habit
Show Details1hr 24min
Gordo Byrn Essays (Breather Episode with Brad)
Show Details19min 25s
John Gray: The Essential Male and Female Relationship Assignments
Show Details1hr 24min
Coronavirus - Positive Aspects Of Our Global Life Disruption, And Transitioning Consciousness From Self-Absorbed To Connected
Show Details29min 2s
Luke Storey: A Journey of Healing And Awareness
Show Details1hr 32min
Lifestyle Tips to Increase Testosterone Naturally, Part 4 (Breather Episode with Brad)
Show Details42min 55s
Dr. Shawn Baker: Carnivore For Healing and Athletic Performance
Show Details1hr 17min
Lifestyle Tips to Increase Testosterone Naturally, Part 3 (Breather Episode with Brad)
Show Details33min 30s
Brian Hoyer: The Dangers of EMF Exposure And How To Make Your Bedroom A Safe Haven
Show Details1hr 14min
Lifestyle Tips to Increase Testosterone Naturally, Part 2 (Breather Episode with Brad)
Show Details32min 56s
Matt Maruca: An Incredibly Young Journey Toward (Or Rather Away!) From The Light
Show Details1hr 21min
Lifestyle Tips to Increase Testosterone Naturally, Part 1 (Breather Episode with Brad)
Show Details30min 44s
Dude Spellings: Losing Weight, Keeping It Off, And Transforming Health Through Extreme and Exciting Personal Practices
Show Details1hr 41min
Insights On Mindfulness, Peaceful Living, Values and Vision, & Real Love and Relationships From The Experts (Breather Episode with Brad)
Show Details22min 13s
Mark Allen: Reflections On Sport & Life From The Zen Master (and a joint interview for Shed Talks YouTube!)
Show Details1hr 1min
Reflections Inspired By Dr. Ron Sinha on the “Hedonic Treadmill” and Rumination (Breather Episode with Brad)
Show Details22min 31s
Dr. Paul Saladino: The Carnivore Code
Show Details59min 44s
Developing a Fun, Energizing, Sustainable, Non-Intimidating Morning Routine (Breather Episode with Brad)
Show Details18min 36s
Sharon Brown on the Benefits Of Bone Broth
Show Details1hr 7min
Listener Q&A - Lifestyle Behaviors To Support Training, Honoring Digestive Circadian Rhythm, and Reconciling Aerobic Versus Intensity. (Breather Episode with Brad)
Show Details36min 22s
Slowing Down, Redefining Success, And Pursuing A Long, Happy, Healthy Life (Breather Episode with Brad)
Show Details35min 22s
Andrew MacNaughton #2: Health vs. Fitness, Challenging Fixed Beliefs, Diet Experimentation, and How Sacrifices For Healthy Living Aren’t Really Sacrifices
Show Details1hr 13min
Surprising Parenting Tips, Part 2 (The Importance of Perseverance Through Struggle) (Breather Episode with Brad)
Show Details37min 13s
The Keto Diet: Everything You Need to Know and Succeed, and Not Screw Up!
Show Details1hr 10min
Surprising Parenting Tips, Part 1 (Inverse Power of Praise) (Breather Episode with Brad)
Show Details37min 13s
Tawnee Prazak Part 2: Tales From Van Life, Cold/Hot Water Therapy, And Why Moderation Isn’t Enough
Show Details53min 47s
Listener Q&A - Blue Light, Negative Ions, And How Protein/Carb Ratios Affect Keto (Breather Episode with Brad)
Show Details36min
Tawnee Prazak and Brad: Reflections on Healing From Tragedy Blended With Tips For Athletic Peak Performance, Diet, Recovery, And Testosterone
Show Details1hr 10min
10 Reasons why I'm Better, Stronger, & Faster in 2019 (And Need to Improve Some Areas Too), Part 2 (Breather Episode with Brad)
Show Details49min 23s
Andre Obradovic: Important Reflections Being a Better Father, A Masters Athlete, And Balancing Peak Performance Ambitions With A Little “No Worries, Mate” Flavor
Show Details1hr 10min
The Hacking Of The American Mind - Brad Discusses Dr. Robert Lustig's Book (Breather Episode with Brad)
Show Details57min 50s
Anat Peri: Personal Transformation Retreats
Show Details1hr 2min
10 Reasons why I'm Better, Stronger, & Faster in 2019 (And Need to Improve Some Areas Too), Part 1 (Breather Episode with Brad)
Show Details50min 54s
The Lasting Benefits Of A Morning Routine
Show Details32min 18s
Compound Time: Prioritizing Health, Balance, Education, And Focus. (Breather Episode with Brad)
Show Details38min 54s
Dr. Tommy Wood, Part 3: Sensible Lifestyle Priorities Instead of Biohacking Obsession, The Benefits Of Both Carnivore And Plant Based Eating, And Why Enough Testosterone Is Important But More Is Not Better
Show Details1hr 32min
Blip Show: Cate Shanahan
Show Details7min 18s
Health Benefits And Training Effect Of Sauna Therapy (Breather Episode with Brad)
Show Details30min 40s
Dr. Cate Shanahan: How to Become Cancer-Proof!
Show Details1hr 12min
Constrained Model of Energy Expenditure and The Compensation Theory (Breather Episode with Brad)
Show Details20min
Brock Armstrong: How To Weigh Less, Recover More, Have An Exit Strategy For Fitness And Life Goals, And The Purpose Of Life Itself
Show Details1hr 15min
Tiger Woods' Work-Play Ethic (Breather Episode with Brad)
Show Details32min 48s
Rip Esselstyn: The Plant Strong Movement, Challenging Your Beliefs, And The Magical Peak Performance State Called “The Feel”
Show Details1hr 21min
William Shewfelt: Waking Up at 4:30am To Anchor A Productive Day, And The Deep Wisdom Of Bodybuilders (Breather Episode with Brad)
Show Details17min 1s
William Shewfelt: Carnivore Diet Insights and Experience, Prioritizing Your Day, And Finding Your Behavior Anchors
Show Details1hr 15min
Practical Tips To Live A Simple, Focused, Successful Lifestyle In the Model of Investor Legend Warren Buffett (Breather Episode with Brad)
Show Details27min 56s
Scott Nelson: All About Red Light Therapy
Show Details1hr 2min
Avoiding Recovery Debt and Adrenaline Dominance (Breather Episode with Brad)
Show Details24min 19s
Scott Zagarino: Life Lessons And Inspiration From The Triathlon Ironwar
Show Details1hr 8min
Playing Speedgolf Championships In Oppressive Heat: Striking A Healthy Balance Between Competitive Intensity And Self-Preservation (Breather Episode with Brad)
Show Details21min 31s
Triathlon Legends Mark Allen and Dave Scott Discuss The Epic 1989 Ironwar
Show Details1hr 8min
Inspiration From Warren Buffet and Setting Healthy Financial Responsibility Goals (Breather Episode with Brad)
Show Details25min 18s
William Shewfelt: How To Get Shredded On The Carnivore Diet
Show Details58min 42s
What Are The Happiest, Healthiest Countries? Hint: The USA Is Draggin’ Ass (Breather Episode with Brad)
Show Details20min 37s
Deirdre Fitzpatrick: Sacramento’s News Queen
Show Details1hr 24min
The Truth About Overtraining and the Stress Response (Breather Episode with Brad)
Show Details29min 6s
Dr. Phil Maffetone: The Future of Athletic Peak Performance
Show Details1hr 18min
Carnivore Experiment Insights (Breather Episode with Brad)
Show Details36min
Dr. Phil Maffetone: Avoiding The Ills Of Modern Society
Show Details1hr 15min
Managing Digital Distraction and Hyper-connectivity And Staying Focused, Productive, and Stress-Balanced, Part 2 (Breather Episode with Brad)
Show Details24min 50s
Luke Shanahan on Understanding the Function of Everything That You Do
Show Details1hr 29min
Managing Digital Distraction and Hyper-connectivity While Staying Focused, Productive, and Stress-Balanced, Part 1 (Breather Episode with Brad)
Show Details31min
Setting Things Straight With Dr. Cate Shanahan
Show Details1hr 10min
How to get started with micro-workouts. Now is the time! (Breather Episode with Brad)
Show Details24min 36s
Dr. Cate Shanahan – Learning the Four Healthiest Food Categories You Need to Eat From!
Show Details1hr 15min
The Importance of a Pitch Dark Sleeping Experience and Sunlight in The Morning (Breather Episode with Brad)
Show Details21min 44s
Dr. Mark Cucuzella on “The Biggest Mistake in Human History”
Show Details1hr 19min
The Incredible Micro-Workout And Other Time-Efficient Fitness Tips (Breather Episode with Brad)
Show Details27min 16s
Tippy Wyatt: A Long Journey to YouTube Sensation
Show Details1hr 22min
Dr. Ron Sinha On Aging Gracefully (Breather Episode with Brad)
Show Details12min 11s
Dr. Ron Sinha: On Medicine And Mindset
Show Details1hr 27min
Diet Tips for Healthy Aging & Longevity (Breather Episode with Brad)
Show Details32min 20s
Hiking Podcast with Jake Taylor
Show Details58min 36s
Brad Gives an Overview of Healthy Living Anti-Aging Tips (Breather Episode with Brad))
Show Details34min 41s
William Shewfelt Part 1: An Evolved Perspective On Dreaming Big, Staying Focused, And Executing The Plan To Be Healthy And Productive
Show Details57min 29s
Tania Teschke’s Advice For Protecting Your Health in Today's Polluted World (Breather Episode with Brad)
Show Details25min
Tania Teschke: Cultural Learnings of Europe For Make Benefit of America
Show Details1hr 21min
Blip Show: John Gottman’s Top Tips For A Successful Relationship
Show Details9min 21s
Tracking Heart Disease Risk with Personal Blood Testing (Breather Episode with Brad)
Show Details23min 29s
Rethinking No Pain, No Gain: An Evolved Approach To Fitness With Insights From Four Experts
Show Details52min 10s
Blip Show: Biology of Belief - Attaining Conscious Awareness
Show Details6min 33s
Brad’s Fatty Popcorn Boy Saga, And How to Get More Focused and Disciplined for Fat Loss and Other Peak Performance Goals (Breather Episode with Brad)
Show Details27min 51s
Motivation, Athletic Goals, and Getting Over Yourself: An Interview with Brad by Dr. Don Freeman and Scott Warr of the Trail Runner Nation Podcast
Show Details1hr 17min
Blip Show: Micro Workouts
Show Details7min 3s
Biology of Belief: Promoting Growth Instead of Protection, Part 2 (Breather Episode with Brad)
Show Details24min 53s
Larry Sidney - An Olympic Dream Taking Shape…The Shape of a Skeleton!
Show Details1hr 19min
Blip Show: Morning Routine 101
Show Details5min 54s
Biology of Belief: Escaping Flawed Subconscious Programming, Part 1 (Breather Episode with Brad))
Show Details33min 10s
Angela Mavridis: Starting Over, Going For It, and Keeping in Balance
Show Details52min 25s
Blip show: Helpful Tips For A Healthy and Successful Relationship
Show Details8min 4s
A Stress-Free Approach to a Productive and Enjoyable Morning Routine (Breather Episode with Brad)
Show Details26min 59s
Christopher Smith: The Ultimate World Record Setting Speedgolf Podcast!
Show Details55min 45s
Tips On Focusing, Prioritizing, And Avoiding Indiscriminate Constant Action (Breather Episode with Brad)
Show Details23min 39s
Debbie Potts: Healing From Burnout And Adopting A Whole-istic Approach To Health And Endurance Performance
Show Details1hr 15min
Prevent Tech From Hijacking Your Mind! (Breather Episode with Brad)
Show Details27min 38s
Dr. Paul Saladino: The Carnivore Diet to End Human Suffering, Challenge Your Fixed Beliefs, and Live a Radical Life
Show Details1hr 36min
Mia Moore – How To Be More Chill (Breather Episode with Brad)
Show Details20min 51s
Gretchen Rubin: #1 Bestselling Author Talks About Decluttering, Honoring Your Personality Tendencies, Evolved Parenting, and Avoiding “Proclasticlearing”
Show Details57min 11s
Basic Life Changing Insights Part 2 (Breather Episode with Brad)
Show Details40min 22s
Laird Hamilton: Life Rider
Show Details53min 28s
Basic Life Changing Insights Part 1 (Breather Episode with Brad)
Show Details41min 7s
Gabby Reece: Balancing Wife, Mother, Athlete, Celebrity Life, Including Insightful, Humorous, and Life-Changing Relationship Insights
Show Details1hr 14min
Brad: Reflections About Seth Godin's "This Is Marketing" Book, and The New Economy (Breather Episode with Brad)
Show Details29min 33s
Seth Godin: Reflections On Marketing, Being Great, Serving Society, and Overcoming Distraction
Show Details42min 2s
Introducing Heart Rate Variability and The BradBeat iPhone App
Show Details45min
Pacific Northwest Recap (Breather Episode with Brad)
Show Details30min 20s
Googling Big George
Show Details1hr 28min
Insights Inspired By Dr. Art DeVany; How To Go For It In Life and Set Yourself Free! (Breather Episode with Brad)
Show Details26min 20s
Brian McAndrew: The Backstage Keto King
Show Details1hr 12min
Appreciating Tiger Woods's Amazing Comeback and How To Model His Competitive Intensity (Breather Episode With Brad)
Show Details32min 3s
Mia Moore #2: Becoming More Conscious In Relationships, The Cheerleader Concept, And Minimizing Conflict
Show Details52min 17s
Breakthrough Knowledge (Breather Episode With Brad)
Show Details30min 18s
Christopher Smith, Part 2: Tiger’s Comeback, Smart Practice, and Learning From Failure
Show Details44min 34s
Deconstructing John Gray Beyond Mars and Venus Insights Part 2: Relationship Troubles and How To Get Out Of Them Forever! (Breather Episode With Brad)
Show Details35min 44s
Christopher Smith, Part 1: Context Specificity, Rewiring Your Emotions
Show Details1hr 15min
Deconstructing John Gray Beyond Mars and Venus Insights, Part 1 (Breather Episode With Brad)
Show Details23min 16s
Ashley Merryman: Rethinking Parenting Strategies, Understanding Healthy Competition, and Constantly Seeking Improvement
Show Details1hr 21min
Deconstructing Dr. Tommy Wood; Developing Metabolic Efficiency And A Healthy Gut For The Win! (Part 2 Breather)
Show Details34min 26s
Scott Carney: Author of What Doesn’t Kill Us
Show Details1hr 6min
Deconstructing Dr. Tommy Wood Shows; Beware Liquidating Your Assets! Your Body Will Eventually Turn Against You! (Part 1 Breather)
Show Details24min 59s
Amberly Lago: True Grit and Grace
Show Details1hr 5min
Dr. Tommy Wood, part 2: Eating More Food and Avoiding the Cognitive Middle Gear
Show Details56min 2s
Dr. John Gray, Beyond Mars and Venus Bestselling Author And Relationship Expert: Hormone-Balanced Love Relationships
Show Details1hr 13min
Dr. Tommy Wood, part 1: The Benefits of White Boxers and The Dangers of Liquidating Your Assets
Show Details1hr 6min
Are Fitness Apps Worth it? (Breather Episode with Brad)
Show Details17min 4s
Rick Mouw: Why Sauna Use May Be As Good As Cardio
Show Details59min 29s
Insights From Arnold Schwarzenegger (Breather Episode with Brad)
Show Details17min 43s
Joel Jamieson: Rebound Workouts, HRV and The Importance of Recovery
Show Details1hr 13min
Mixtape of Quotes and Interview Tidbits (Breather Episode with Brad)
Show Details24min 4s
Dr. Wendy Walsh: Successful Long-Term Relationships, Gratitude, Positive Attitudes, Healthy Parenting, and The Future Of Humanity, and Matters of Mating
Show Details1hr 19min
Self Compassion Thoughts From Speedgolf King Christopher Smith (Breather Episode with Brad)
Show Details22min 26s
Mike Mutzel: Going Deep Into Keto, Fasting, Functional Medicine, and Taping Your Mouth Shut
Show Details1hr 10min
Minimizing Heart Disease Risks, LeBron’s Lame Egg Whites, and Tim Ferriss's Journaling About Life’s Major Questions (Breather Episode with Brad)
Show Details26min 54s
Toréa Rodriguez: All About Dark Chocolate and Natural Healing
Show Details1hr 8min
Todd White: The Wonderful World of Organic, Sugar-Free “Dry” Wine
Show Details1hr 23min
Anthony Mancinelli: 107-year-old barber (Breather Episode with Brad)
Show Details23min 15s
Gitta Sivander: Brad’s Class Clown Epiphanies Along with Parenting Insights
Show Details59min 29s
Gitta Sivander: Dynamic Expression Communication Tips
Show Details1hr 25min
Dave Rossi: Overcoming Fear and Anxiety With Values and Vision
Show Details1hr 20min
Peak Performance Without Suffering (Breather Episode with Brad)
Show Details39min 11s
Martin Brauns: Retired Silicon Valley CEO and Evolved Leader
Show Details1hr 42min
Longcuts to a Longer Life, Part 2 (Breather Episode with Brad)
Show Details27min 21s
Ben Greenfield: The Ultimate Health Quest
Show Details1hr 25min
Longcuts to a Longer Life, Part 1 (Breather Episode with Brad)
Show Details17min 50s
Dr. Kelly Starrett: Mobility King
Show Details1hr 38min
Fixing College & Pro Sports (Brad and Isaac Rochell) (Breather Episode with Brad)
Show Details19min 8s
Isaac Rochell: Taking Control of His Diet and His Destiny In The NFL
Show Details1hr 3min
Sleep Tips From Assorted Experts (Breather Episode with Brad)
Show Details38min 38s
Dave Kobrine : Livin' The Dream
Show Details1hr 23min
Brad: Tangential Topics like Deepak Chopra, High Jumping, and Longevity (Breather Episode with Brad)
Show Details44min 34s
Vinnie Tortorich: Keepin’ It Real
Show Details1hr 32min
Flashback/Speedgolf Record Commentary (Breather Episode with Brad)
Show Details12min 35s
Brad: My Speedgolf World Record (Breather Episode with Brad)
Show Details25min 18s
Chris Kelly of Nourish, Balance, Thrive
Show Details1hr 12min
Interesting Quotes With Brad's Color Commentary (Breather Episode with Brad)
Show Details14min 13s
Amanda Renteria: California Gubernatorial Candidate
Show Details1hr 13min
Battling Phone Addiction (Breather Episode with Brad)
Show Details26min 25s
Andrew MacNaughton: Putting Health Number One
Show Details38min 19s
Dr. Wendy Walsh: Evolutionary Psychology Applied To Modern Love
Show Details1hr 19min
Deconstructing "The Ultimate Mark Sisson Interview” (Breather Episode with Brad)
Show Details24min 45s
The Ultimate Mark Sisson Interview
Show Details1hr 58min
Tennis Temper Tantrums (Breather Episode with Brad)
Show Details14min 14s
The “Coconut Oil is Poison” BS (Breather Episode with Brad)
Show Details53min 13s
Dr. Elisha Goldstein: Mindfulness in the Age of Distractibility and Hyper-connectivity
Show Details1hr 6min
Mia Moore: Don’t Sweat The Small Stuff
Show Details1hr 5min
Personal Advice That Makes Me Want to Gag and Some Cool Stuff (Breather Episode with Brad)
Show Details12min 16s
Brian MacKenzie: Power, Speed, Endurance Guru
Show Details1hr 31min
Relationship Advice Tidbits (Breather Episode with Brad)
Show Details14min 42s
Brad Kearns: Cold Water Therapy (Breather Episode with Brad)
Show Details1hr 7min
Elle Russ: A Journey of Healing, Health and Helping Others
Show Details1hr 26min
Japanese Soccer Team’s Clean Locker Room and Evolved Competitive Spirit (Breather Episode with Brad)
Show Details19min 11s
Peter Attia: Longevity, Diet, and Finding the Drive
Show Details1hr 30min
Welcome! Get Over Yourself Podcast
Show Details7min 18s