• Episode Nineteen: Back to the Gym

    What to do after covid!

    52m | Jul 1, 2021
  • Episode Eighteen: Tammy Zumbo

    We talk about different therapeutic practices and dive into Tammy's practice.


    Tammy Zumbo

    www.tammyzumbo.com

    tammylcswr@gmail.com

    (518) 893-1687

    40m | Feb 22, 2021
  • Episode Seventeen

    Feats of Fitness Pt. 2

    46m | Jan 18, 2021
  • Episode Sixteen: Gavin Pt: 2

    @Twisted_Steel_Cheat_Meal

    1h 0m | Jan 11, 2021
  • Episode Fifteen: Twisted_Steel_Cheat_Meal

    In this episode, we talk about juggling things that shouldn't be juggled and functional fitness!

    56m | Jan 5, 2021
  • Episode Fourteen

    Powerlifting

    41m | Dec 28, 2020
  • Episode Thirteen: Ethan Miller

    Endurance Training and Marathon running with Ethan Miller!


    @EMiller518

    1h 2m | Dec 21, 2020
  • Episode Twelve

    The Fitness Round Table

    59m | Dec 12, 2020
  • Episode Eleven: WellnessWithAbi

    Recover Techniques and Favorite Foods to Cook with Abi!


    @WellnesswithAbi on Instagram and Facebook

    1h 8m | Dec 9, 2020
  • Episode Ten

    Exercising for health vs. competing and non performance goals.

    55m | Oct 19, 2020
  • Episode Nine

    The Dark World of Fitness Instagram.

    46m | Oct 6, 2020
  • Episode Eight

    Working as a personal trainer in a commercial gym and on your own/How to spot someone trying to inform you vs. someone trying to sell to you.

    50m | Sep 29, 2020
  • Episode Seven

    This episode we talk about how to gain or lose weight and how to stick to a diet while traveling.

    45m | Sep 13, 2020
  • Episode Six

    When we knew we were athletes, how to start as a beginner, and alcohol!

    1h 1m | Aug 10, 2020
  • Episode Five

    The Fitness Round Table talks about our nutrition and programming, recover techniques, training while sick, and a whole lot of rants and two cents. Enjoy!

    1h 19m | Jul 25, 2020
  • Episode Four

    College Athletics

    1h 6m | Jul 21, 2020
  • Episode Three

    Fad Diets, Making the Right Changes, and Choosing the Right Gym.

    1h 1m | Jul 21, 2020
  • Episode Two

    Supplementation/GNC, Gym environments, and Certifications.

    56m | Jul 21, 2020
  • Episode One

    Bro science, Training myths, and Quarantine.

    52m | Jul 21, 2020
Audio Player Image
The Fitness Round Table
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