Why You're Still Tired After 40 (Even When You Do Everything Right)

Still tired after 40, even though you know what to do? You are not short on information. You are not short on effort. The powders, the tracker, the podcasts, the new protocol, one more test. And you still hit the 3pm energy crash and walk in the door at 6 with nothing left.

This episode is for parents over 40 who are tired, gaining weight, sleeping poorly, and starting to feel unlike themselves. We call it The Midlife Energy Gap. Your responsibilities did not slow down. Your energy did.

Dr. Taj Haynes and Tracy Haynes, Nutritarian Coach, follow the hours and the money most parents already spend on their health, and show why so little of it comes back. It is not a knowing problem. Each fix gets cancelled by the four things that did not move. You will also get three questions to ask before any health purchase.