Why Your Supplements Are Not Working (A Doctor Explains Where Your Health Money Goes)

Why your supplements are not working has less to do with the brand and more to do with what happens after you swallow them.

Add up what you spent on your health last year. Supplements, specialists, programs, apps. Now ask what actually changed by 6 o'clock at home.

In this episode Dr. Taj Haynes, a dentist and certified health educator, and Tracy Haynes break down why a cabinet full of good products still leaves you operating below capacity. Tracy covers absorption, why the plate and the gut decide whether a nutrient lands, and why sequence and dose beat intensity. Taj covers the spend question that changes everything. Is this dollar moving a symptom, or the system.