Brené Brown’s Ten Guideposts for Wholehearted Living & How This Podcast Can Provide You with Support
In today’s episode of the podcast, I am sharing Brené Brown’s Ten Guideposts for Wholehearted Living, as described in her book, The Gifts of Imperfection. I am also telling you which Business Mamas Podcast episodes relate to each of the ten guideposts. I hope that you will review the ten guideposts, and that as you are working on the guideposts, you will also listen to The Business Mamas Podcast episodes I’ve done that are geared to that particular guidepost.
Towards the end of this episode, I let you know that I am going to be spending some of my time working on Guidepost #7- Cultivating Play and Rest: Letting go of Exhaustion as a Status Symbol and Productivity as Self-Worth. As I lean into creating more play and allowing more rest in my life, I hope that this latest episode of my podcast will provide you with useful tools.
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Also, visit https://www.karasteinconaway.com/linktree to sign up for my email newsletter, so that you’ll be informed when I release another episode of the Business Mamas Podcast after enjoying this pause.