How to Reduce Food Waste and Fix Your Diet with Monique Chan

The boys sit down and talk with Monique Chan to talk about food waste, how to reduce it on a corporate and personal level, how to improve your diet as a student, and much more in between. Monique studied food waste in university and is the founder of Bruized Co, a business that upcycles imperfect produce destined to be thrown out, into healthy plant-based products. Find her at @uniquewellness and @bruizedco on Instagram.

Big Questions we answer in this episode:

Why do you think that we as individuals waste so much? 11:41

How to spend less money on food and be more mindful: 14:26

How do you improve your diet to more real food? 31:47

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