014: How to Develop New Habits11m | Dec 5, 2018
What is a habit? What do you think of when you hear the word habit? If you’re like most people, you hear the word habit and associate something negative with it, like smoking, overeating, and always being late. However, habits can and do show up as positive, if you know how to train yourself toward this goal.
Love content like this? Then you’ll love my awesome weekly newsletter, The Arthritis Coach Insider!
Subscribe at: https://thearthritiscoach.com/insider
And remember, if you like this content, please subscribe, review, like, comment, and share!
The Arthritis Coach