EP- 10 Social Isolation, Loneliness, and Living Alone pt 1

First of, I feel Loneliness is a feeling. One of the definite things about growing up for some people is living alone. For some people, it started very early in their lives while others experience living alone later.

Living alone sometimes brings loneliness and if not manage properly, it might deteriorate into other social and health issues such as catastrophizing and depression.

In this episode, I shared my experience on how Loneliness made me strong and weak at different phase of my life.