The smallest things we overlook are often the most inspirational. Ant-Holes are just that; Tiny, but mighty and richly full of knowledge. Join me on a journey of self-discovery, comedy, and the desire to DIG DEEPER!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/31/7/abe3edc8-e10c-4e43-845a-a420942b222b_anthole_jimmy.mp3

In this episode of &#34;The Ant-Hole&#34;, I take a closer look at my father: the quiet man who has spent a lifetime loving, enduring, forgiving, and somehow keeping his sanity. What can we learn from a man who has mastered the art of patience? And after 55 years of marriage, is meekness actually a SUPERPOWER? COME MEET FATHER TIME........ MY FATHER... JIMMY GILLINGS!!!

EPISODE 26: "FATHER TIME"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/8/19/10/f90b92b7-dbf3-4561-ba19-7bfe30dbaa2d_0806.mp3

&#34;Celebrating a birthday aboard Carnival Cruiseline The Ant-Hole dove deep on the Pacific Ocean with Chanel and Quiana on a 4 part conversation thats eye opening deeeeeep&#34;. Enlighten your enjoyment! Antonio Gillings &#34;Its the Ant-Hole Podcast@antonioajgillings Keona @financial_services_architectChanel @sassyasiwannabe

Episode 25. "I LOVE IT WHEN WE'RE CRUISING TOGETHER!"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/6/19/9/92f251a3-9b83-45f8-8584-c96e07db804f_epsd_23.__2_on_a_boat_.mp3

JOIN ME AS I DIG DEEP ON WHAT STARTED AS A CASUAL CONVERSATION ON A CRUSE SHIP TURED INTO TWO OF THE MOST POWERFUL INTERVIEWS IVE EVER RECORDED. IN THIS SPECIAL COMBINED EPISODE, I SIT DOW WITH A MOTHER AND DAUGHTER I HAD NEVER MET BEFORE. WHAT BEGAN AS A CHANCE ENCOUNTER QUICKLY BECAME AN HONEST CONVERSATION ABOUT FAMILY, RESILIENCE, MOTHERHOOD, PERSONAL GROWTH, AND OVERCOMING LIFE&#39;S BIGGEST CHALLENGES. THE MOTHER SHARES HER JOURNEY THROUGH CANCER AND WHAT IT TOOK TO FIGHT, SURVIVE, AND KEEP MOVING FORWARD, HER DAUGHTER OPENS UP ABOUT WHAT IT WAS LIKE WATCHING SOMEONE SHE LOVES FACE THAT BATTLE AND HOW HER FAMILY FOUND STRENGTH THROUGH UNCERTAINTY. THESE ARE REAL STORIES FROM REAL PEOPLE ... RAW, INSPIRING, EMOTIONAL, AND FULL OF WISDOM. SOMETIMES THE MOST MEANINGFUL CONVERSATIONS HAPPEN WITH COMPLETE STRANGERS!!!

EPISODE 24. WE MET ON A CRUISE SHIP... THEN THEY SHARED THIS INCREDIBLE STORY.

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2026/3/3/8/9c423615-f852-4b90-990f-a279f2656e51_melissa_ganther.mp3

JOIN ME AS WE ARE ON AN IMPROMPTU INTERVIEW WITH 1 OF 4 GUEST ABOARD A CARNIVAL CRUISELINE. TODAY&#39;S GUEST IS MELISSA GANTHER.... LET&#39;S DIG DEEP!

EPISODE 23. "THE ANT-HOLE PODCAST ON WATER"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/14/11/9d874a9d-f0ae-479b-bb1f-63d747623175_episode_22._real_talk.mp3

TOOK ABOUT 8 MONTHS TO GET BACK TO HAVING A DISCUSSION WITH MS. SHANYKA JACKSON, AND DIDNT EXPECT THE CONVERSATION TO GO TO DEPTHS UNKNOWN. HOWEVER, ITS NORMAL WHEN AUTHENTICITY IS NATURAL.

EPISODE 22. DIGGING DEPTHS WE DIDN'T PLAN FOR

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/14/9/6042c927-943a-43a8-8862-8d0caa79ee5b_episode_21._shes_jamaican.mp3

Join me in having Ms. Jackson on talking about what it takes to keep a positive outlook while balancing an active work life.

EPISODE 21. She works hard for the money!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/12/6/10/fdaa69f0-85da-410c-b0a4-c90420fac185_difference_men_and_women.mp3

JOIN ME IN A IMPROMPTU DISCUSSION ON MEN AND WOMEN.

EPISODE 20. A QUICK TEASER OF MEN AND WOMEN

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/11/17/19/002689c2-ca58-449a-bfaf-b8f6e91ccb99_marcuslee.mp3

This episode is another one that goes deep into knowing who, what, and why comedians are who we are. It all goes back to family and choices. Enjoy!

Episode 19. The one and only... Comedian Marcus Lee!!!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/10/16/5/424521e2-eb4b-4457-9341-56cf84031517_episode._18.mp3

Comedian and entertainer &#34;FANTASTIC SLACK&#34; talks about his pursuit of Comedy!

EPISODE 18. Comedian 'FANTASTIC SLACK" in "THE ANT-HOLE JOKE ZONE".

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/8/25/20/9c076308-8b8b-472d-b0aa-a3c7d3f434b5_episode_17.mp3

In this episode we journey into conversations with multi-talented Jurni Rayne in her growth in Los Angeles. She is a singer, song writer, and the owner of GRITZ N WAFFLEZ in downtown Los Angeles.

EPISODE 17. A journey with Jurni Rayne

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/6/23/22/9cbb17fb-a7eb-450e-a453-465a60d498db_episode_16._health__wellness__evolution.mp3

On this episode look not only to be entertained, but to learn keys of your own life that if applied you too may EVOLVE. Special thanks for coming to the &#34;ANT-HOLE PODCAST&#34; the one and only MS. TARA THOMPSON!

EPS. 16: "LESSONS TO EVOLUTION"

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/6/23/18/fd6d11e7-b4ea-410e-a5ea-5328dcd2895a_yowayoryahwey.mp3

Join me on a journey in the &#34;Ant-Hole&#34; as we cover all the reasons you should follow &#34;GODS&#34; voice always. Obedience is better than sacrifice.

EPISODE 15. Yahweh or Your Way

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/3/12/0/f36fd079-288b-4a68-8ad0-995d5da07f72_________________________common_since_of_time._.mp3

Join us on a DEEP DIVE on a few things AFRICAN &amp; AMERICAN! Sharing thoughts of commonality!The one and only....... &#34;Body Butter Lady&#34; herself Ms. Marianne Ndiaya www.bodybutterlady.com.

Episode 14. "THE AFRICAN & AMERICAN" (Common Since of Time.)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/13/3/e5feacdd-cdbf-4ea2-bb2c-ad26e903ebf6_...._value......._do_you_have_it____ezmp3.cc__.mp3

MANY TIMES WE VALUE THE WRONG THINGS. JOIN ME AS I DID DEEP ON A VALUABLE CONVERSATION WITH MEANNA DK ‪@MeannaDK‬ . THE WELLNESS FACILITATOR/MINDFULLNESS COACH ON VARIOUS TOPICS OF HELPING US FIND OUR VALUE! BE ENTERTAINED BUT LEARN!

EPISODE 13. WHATS YOUR..... VALUE.... DO YOU HAVE IT?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/2/13/2/91b531de-1fb3-44f8-ab7d-98756c963020_episode_12._know_thyself.mp3

Join us today in a discussion about self awareness and knowing ones self. This was an impromptu discussion that we had as lost footage when I was recording out of the barbershop with guest Karmen Herring @thekarmenherring, Shanyka Jackson @hautegurlvibez, and your host with the most Antonio Gillings @antonioajgillings @firstofallbarbersalon@thekarmenherring

Episode 12. Know Thyself

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2025/1/3/11/f7bf4cb4-4989-42f7-b202-d846c6f2be05_2he_said__she_said_22___equally_yoking___pt._2.mp3

Tune in to part 2 of &#34;He said, She said&#34; where I your host Antonio Gillings along with Ademola Dawodu @adtheflyrealtor, April Moye @,moyethemusician, and Janai Wilson @kreationsby_nae go &#34;DIGGING DEEP&#34; in this fun filled conversation to find out what it means to have relationship, and a discovery of what being &#34;EQUALLY YOKED&#34; really means.

EPISODE 11. "HE SAID, SHE SAID" (Equally Yoking!) PT. 2

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/12/12/10/cab0a20c-4709-4f1c-9cf8-e830b728489a_episode_11__22he_said___she_said_22.mp3

Join us in a 2 part episode digging deep to find what relationship is with self and others! Enjoy this fulfilled tie with special guest Ademola Dawodu <a href="https://studio.youtube.com/channel/UCEJ_IicfXHgnDVvzzUykWBQ" rel="nofollow"> @ADtheFlyRealtor </a>, April Moye <a href="https://studio.youtube.com/channel/UCkgkTNHf20k4BZzojP65_tg" rel="nofollow"> @moyethemusician </a>, Janai Wilson @prettybrownchic, and yours truly Antonio Gillings, <a href="https://studio.youtube.com/channel/UCjydOyWaHN_F049ZGNL3XPg" rel="nofollow"> @theanthole_antonioajgillings. </a>

Episode 10. "He said, She said!" (Equally Yoking!)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/20/8/7c31a266-d5aa-4872-998e-a2cc30616a8d_s__art_____22state_of__22our_22_union_22_pt__2.mp3

Now, days after elections, we continue our conversation with one of the dopest, well rounded tattoo artist in Los Angeles with a deep dig on art, culture, and the &#34;State of Our Union.

EPISODE 9. Tattoo, Art, & "State of "OUR" Union Pt. 2

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/4/22/93c3cbb2-5ac0-4d34-9963-0d29d7572efd_episode_7._bbl....._beauty__brains____legs_.mp3

Conversation with guest Ms. Jackson on rather you should work for it or pay for it. What do you all think?... Comment in the comment section. (No bad vibes) There is no attempt to hurt anyone for you personal choices

Episode 7. BBL..... Beauty, Brains, & Legs!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/11/4/22/218fd658-7862-4c40-aac0-d7f6a95dc9f9_._tattoos__art_____state_of__our__union__pt._1.mp3

Just days before the election, we sit down with one of the dopest tattoo artist in Los Angeles digging deep on art, culture, and the &#34;State of OUR Union&#34;.

Episode 8. "Tattoos, Art, & The State of "OUR" Union" Pt. 1

The smallest things we overlook are often the most inspirational. Ant-Holes are just that; Tiny, but mighty and richly full of knowledge. Join me on a journey of self-discovery, comedy, and the desire to DIG DEEPER!