SHOW / EPISODE

Episode 27: Christopher Zavala-From Trauma to Triumph

Season 1 | Episode 27
1h 8m | Nov 4, 2025

In this episode of the Tell No Lies Podcast, Devin Physique and Dr. Ashley Contorno sit down with natural pro bodybuilder Christopher Zavala for a raw and honest conversation about perseverance, personal growth, and the truth behind the bodybuilding world.

Chris opens up about losing his mother to cancer at a young age, navigating a difficult relationship with his father, overcoming addiction, and finding purpose through fitness and self-discipline. From late-night gym sessions to earning his pro card, he shares how he built success through hustle, faith, and self-awareness—without shortcuts or excuses.

The trio dives into the realities of natural bodybuilding versus enhanced athletes, the mental toll of prep life, social media culture, and the fine line between ambition and burnout. Chris also reflects on how trauma shaped his mindset, why he values authenticity over fame, and his goals for the future in fitness, acting, and entrepreneurship.

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