What made Irrfan Khan stand out? What made him so special?

Tanuja answers all these questions, as we get into a conversation about how Yogi came into being, how Bollywood is no more a single-dimensional genre and how she, as a director, navigated her way through the industry.

Tune in to know more!

____________

About Tanuja Chandra:

Tanuja Chandra, a notable Indian filmmaker, writer, and staunch advocate of feminism and liberal values, has made significant contributions to the world of cinema.

She has earned recognition as a co-writer and director of the critically acclaimed film "Qarib Qarib Singlle."

Furthermore, she played a pivotal role in co-writing the screenplay for Yash Chopra's iconic film "Dil To Pagal Hai." Chandra has carved a niche for herself by consistently directing films that prioritize women's perspectives, with female characters taking center stage as the protagonists.

Her dedication to portraying strong, independent women on screen has been widely appreciated and admired.

____________

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

____________

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

_______________

Timestamps:

0:00 - 3:35 - Intro.

3:36 - 5:52 - What were the challenges?

5:53 - 11:53 - Depth of characters who don’t reach the pinnacle of success.

11:54 - 16:07 - How did you manage to keep creating every consecutive year?

16:08 - 17:35 - Bad movie reviews.

17:36 - 22:10 - Putting up a brave face and doing things for others.

22:11 - 25:45 - What tools do you use to cope up?

25:46 - 33:45 - Qarib Qarib Single, the story.

33:46 - 36:11 - Irrfan Khan as Yogi.

36:12 - 41:03 - Is the only way to deal with fluctuating self esteem to tell yourself is that your work isn’t you?

41:04 - 49:08 - How do you balance the preachiness and the message you wish to put out in the world?

_____________________

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by The Tweaky Tales

_______________________

Follow Aditi Surana:

Instagram: https://www.instagram.com/aditisurana/

LinkedIn: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV

___________________

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

In today’s episode we talk about love, all forms of love. Live in the form of poetry, in the form of shayri, in the form of a Bollywood protagonist. Paromita has beyond insightful takes about the Agents of Ishq and her journey through its creation. 

Tune into the Aditi Surana Show and know more about this wonderful world of Love.

Don't forget to Like, Share and Subscribe for more such interesting episodes.

______________

About Paromita Vohra:

Paromita Vohra, an acclaimed Indian filmmaker and writer, is celebrated for her thought-provoking documentaries exploring urban life, pop culture, and gender. Notably, she penned the screenplay for the critically acclaimed film, Khamosh Pani. As the visionary behind Parodevi Pictures, located in Mumbai, she continues to inspire with her unique storytelling and captivating narratives.

_____________

About Aditi Surana Show: 

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

____________

About Aditi Surana: 

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

_______________

Timestamps:

0:00 - 5:10 - Introduction 

5: 08 - 7:53 - How did you decide to change your career path?

7:54 - 12:08 - How did the shift occur to a full time advisor?

12:09 - 13:34 - What does a producer do?

13:35 - 15:17 - Education as a construct designed for the work force.

15:18 - 19:28 - How do you identify if you’re creative or not?

19:29 - 20:47 - How to immerse yourself into a singular experience?

20:48 - 26:26 - The importance of disengagement.

26:27 - 31:31 - What do dating apps serve in today’s day and age?

31:32 - 33:51 - Bollywood and desires

33:52 - 40:13 - The motive of Agents of Ishq

40:14 - 42:34 - Rejection and the ideation of the brand name

42: 35 - 46:38 - Why do we feel safer while going to an unknown place but are not comfortable going to a known place?

46:39 - 52:13 - How to deal with separation between egalitarianism and equality?

52:14 - 56:55 - How to ask for help without?

56:56 - 1:05:14 - feeling pressure? How do I do things just for myself?

_____________________

The Aditi Surana Show Credits: 

Produced by APT Mental Fitness Gym 

Directed by Rasshi Ganeriwal 

Hosted by Aditi Surana 

Post-production by The Tweaky Tales

_______________________

Follow Aditi Surana: 

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/ 

Facebook: https://www.facebook.com/aditi.surana 

Checkout Website: http://aptmentalgym.com/ 

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi 

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseas...

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM 

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV 

___________________

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

In this episode of The Aditi Surana Show, Nonita and I dive into the world of fashion and everything it has given us, you will find it interesting to know that inclusivity was a part of our culture way before social media made it a known concept.

Tune into this week's episode to learn more about how one can work in an industry as layered as fashion.

Don't forget to Like, Share and Subscribe for more such interesting episodes.

______________

About Nonita Karla

Nonita Kalra, the Editor of the Trend report, has three decades of media experience in print and television. She has been at the helm of legacy magazines Elle India and Harper’s Bazaar India. Nonita has been an influencer in fashion, beauty and lifestyle; her ideas and initiatives have shaped careers and launched trends. She has consulted with Godrej Consumer Products Ltd on a new beauty brand, and with the Fashion Design Council of India for fashion week. She has also written columns and contributed to leading titles including The Economic Times, Vogue and Grazia. She is currently Editor-in-Chief, Tata CLiQ Luxury.

_____________

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

____________

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

_______________

Timestamps:

0:00 - 3:33 - Intro

3:34 - 7:40 - Elle prioritising and empowering Women.

7:41 - 9:45 - How do you deal with connecting to your audience while maintaining that identity?

9:46 - 11:48 - It’s great that people disagree with you.

11:49 - 13:50 - Characteristics from her grandmother.

13:51 - 17:04 - The uncomfortable decision making.

17:05 - 19:00 - What does success look like to you at Tata Cliq Luxury?

19:01 - 21:21 -What do women negate a compliment?

21:22 - 24:04 Women and their best friend, the imposter syndrome.

24:05 - 29:10 - Are we genuine procrastinators or are we just using perfectionism as an excuse?

29: 11 - 36:23 -What is the value of legacy?

36:24 - 38:50 -What goes behind the magazine?

38:51 - 42:12 - Wearing your own art as a freedom of expression.

42:13 - 43:46 - Models vs Celebrities, the face of the magazine.

43:47 - 47:21 - Where do you see the current generation taking fashion in the future.

_____________________

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by The Tweaky Tales

_______________________

Follow Aditi Surana:

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV

___________________

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

Ritam was 21 when he founded IFP (Previously India Film Project) from his hostel room. IFP started as a 50 hour filmmaking challenge with 600 filmmakers in 2011 and went on to become Asia’s largest gathering of creators with 85,000 creators in 2022 under Ritam’s vision. Apart from the festival, IFP is currently a community of 8.5 lac filmmakers, video creators, gamers, writers, storytellers, musicians, photographers and creators from various backgrounds.

Featured by Forbes recently, Ritam has been a multiple times TEDx speaker and a guest speaker at various forums about content, events, startup and IPs as well as MBA colleges talking about marketing, content and entrepreneurship. He has been World Economic Forum’s chosen Global Shaper in the past.

Ritam is also building India’s largest Lego City and creates products and murals for global brands such as Red Bull & Hamleys using the bricks.

In this episode, we discuss his journey, process and ideology behind the same and much more.

_____________

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

____________

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

_______________

0:00 - 05:48 - Intro

5:49 - 7:40 - Creation of the Lego City

7:41 - 8:37 - Idealistic city structures across the world

8:38 - 9:19 - Plans for the Lego City

9:20 - 13:49- The importance of hobbies

13:50- 22:16- The first film project

22:17 - 25:15 - The struggles of the project

25:16 - 29:38 - Side Hustles and Risks

29:40 - 32:42- Setting unique benchmarks at IFP

32:43 - 37:30- How do you fight mediocrity?

37: 31 - 41:58 - Short term and long term approaches

41:59 - 49:53 - Passion vs Profitability

49:54 - 54:39 - As as leader how much should you trust your intuitions?

54:40 - 59:57- How to deal with Disappointments due to expectations?

59:58 - 1:02:17 - What happens when you put fixed talent and growth mindset individual together?

1:02:18 - 1:09:10 - The immense guilt of saying no and it’s consequences

1:09:11 - 1:13:34 - Does performance have to be an exponential growth, a linear growth or a step by step procedure?

1:13:35 - 1:16:19 - What to do high performers do to get more clarity of their goals?

1:16:20 - 1:17:41 - Outro

_____________________

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by The Tweaky Tales

_______________________

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV

___________________

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

Are you born creative? if not, then can it be claimed?

They say, creativity is basically intelligence having fun.

This week on the Aditi Surana show, we dive into what creativity is and how to channel one's inner creativity while building a business.

What do you think? Are you a creative person or not?

Check out the whole episode and let me know in the comments.

______________

About Advait Gupt :

Advait is the Co-founder and CEO of Kulfi Collective. Over the last ten years, Advait and his cofounder Akshat have built three ventures in the content space that operate under Kulfi Collective – Supari Studios, Post Office, and Keeda Media.

Advait was on Forbes Asia’s Under 30 list in 2016 and was selected to be an INK fellow in 2017. In 2018, he was chosen to be a part of Stanford GSB’s SEED Transformation Program – a yearlong, on-the-ground leadership program for founders and CEOs in emerging economies.

_____________

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

____________

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

_______________

Timestamps:

0:00 - 5:07 - Introduction

5:08 - 7:53 - How did you decide to change your career path?

7:54 - 12:08 - How did the shift occur to a full-time advertiser?

12:09 - 13:35 - What does a producer do?

13:35 - 15:17 - Education as a construct designed for the workforce.

15:18 - 19:28 - What is your definition of Creativity?

19:29 - 20:47 - How do you identify if you’re creative or not?

20:48 - 26:26 - How to immerse yourself in every singular experience?

26:27 - 28:28- The importance of disengagement.

28:29 - 29:38 - Outro.

_____________________

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by Puneet Mehta

Content Strategy by Thought In a Dot

_______________________

Follow Aditi Surana:

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV

___________________

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

SlowCheeta, the talented rapper and actor, is my guest on this episode of The Aditi Surana Show. With practical insights and heartfelt conversations, this episode will empower you to unlock your true potential and embrace your own unique greatness.

Some takeaways from this conversation:

- How to battle being nice and getting things done.

- How to use mental fitness tools to activate your high-performer within you.

- How he manages to tap into his passion as an artist.

—

About SlowCheeta:

SlowCheeta, is a Mumbai-based rapper, lyricist, and actor. His style of rapping involves a mix of Hindi and English lyrics, delivered with a fast-paced flow. SlowCheeta has gained popularity for his dynamic performances at various music festivals and concerts and has amassed a significant following on online platforms like YouTube.

Apart from his musical career, SlowCheeta has also made his mark in the Indian film industry. He made his acting debut in the movie "Fukrey Returns" and has since appeared in other films such as "Gully Boy" and "Bhangra Paa Le." SlowCheeta has also acted in web series like "Made In Heaven" and "Mismatched."

—

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

—

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

—

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by Puneet Mehta

Content Strategy by Thought In a Dot

—

Follow Aditi Surana:

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

Zoya Thomas Lobo, India's First Transgender Photo Journalist is my guest in this episode of The Aditi Surana Show. Often, we fail to comprehend the challenges people face simply because we are unaware of their struggles. And sadly, when it comes to transgender individuals, they seem to be invisible in our eyes. However, Zoya's story stands as a powerful testament to the triumph of resilience, determination, and the unwavering pursuit of dreams.

Join me in celebrating Zoya's remarkable journey from begging to breaking barriers and becoming India's First Transgender Photo Journalist. Together, let us embrace her simple request to society - "Greet transgenders with a smile." 

Through her courage and unwavering spirit, Zoya inspires us to challenge societal norms and foster a more inclusive and compassionate world.

— 

About Zoyo Thomas Lobo:

Zoya Thomas Lobo is a talented transgender photojournalist based in Mumbai. Born and raised in a Christian community, Zoya's education was cut short and she experienced frequent relocations during her formative years and sometimes didn't even have a roof over her head. Despite the challenges she faced, Zoya always harboured a deep passion for photography. However, she had to set aside her dreams and shoulder the responsibility of earning a livelihood from a young age, for survival, she even asked for money in Mumbai local trains. Determined to overcome the obstacles in her path, she gradually transformed her passion into a remarkable reality.

Today, Zoya Thomas Lobo stands as a remarkable example of resilience and artistic talent, using her photography skills to capture compelling stories and shed light on important issues. Through her lens, she seeks to create awareness, inspire change, and empower marginalized communities.

— 

About Aditi Surana Show: 

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential. 

— 

About Aditi Surana: 

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

— 

The Aditi Surana Show Credits: 

Produced by APT Mental Fitness Gym 

Directed by Rasshi Ganeriwal 

Hosted by Aditi Surana 

Post-production by Puneet Mehta

Content Strategy by Thought In a Dot

— 

Follow Aditi Surana: 

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/ 

Facebook: https://www.facebook.com/aditi.surana 

Checkout Website: http://aptmentalgym.com/ 

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi 

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM 

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV 

Don't forget to like, share, and subscribe to The Aditi Surana Show for more engaging conversations with remarkable individuals.

My guest on the latest episode of The Aditi Surana Show is a high-performing professional who works with Meta (Industry Head - Commerce Platforms) and is a father to a beautiful autistic boy, Kabir. Celebrating this everyday unsung hero, we delve into the challenges, joys, and profound lessons that come with parenting an autistic child, shedding light on the unique experiences and perspectives that shape their lives.

Prateek's conversation is special to me because he is honest about his struggles - parenting and otherwise. It's not that Prateek was born empathetic or his son changed him overnight. Through the years, he embarked on a personal journey of self-discovery, dedicating himself to cultivating empathy. And gradually, he began to perceive the world through his child's unique lens, gaining insight into what brought him joy, what troubled him, and how he sought to communicate.

—

About Prateek Sinha:

Prateek Sinha is a seasoned sales and marketing professional with a proven track record in product and brand development and currently works as the Industry Head - Commerce Platform for Meta. Prateek's journey goes beyond his professional success. He is a devoted father to his six-year-old son, Kabir, who faces the challenges of autism. Prateek's story is a testament to resilience and the unwavering love he pours into both his professional and personal life.

—

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

—

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

—

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by Puneet Mehta

Content Strategy by Thought In a Dot

—

Follow Aditi Surana:

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV

Do not forget to subscribe to our channel. :)

In this episode of The Aditi Surana Show, I had the pleasure of interviewing the incredibly talented photographer, Vikram Bawa. We talked about his journey as a photographer and how he captures the essence of life through his lens. Vikram shared his insights on how to find beauty in everything and how to cultivate a positive mindset. We also touched upon some of the controversies surrounding photography and how to stay true to your art with peace in your mind while still catering to your chaotic life. 

In every episode of The Aditi Surana Show, I coach the high performers to unlock their full potentials. So get ready to take your performance to the next level and tune in to The Aditi Surana Show for expert insights and actionable tips.

— 

About Vikram Bawa:

Vikram Bawa is a renowned photographer who has captured life's most beautiful moments through his lens. With his unique perspective and creativity, he has managed to create masterpieces that not only showcase his artistry but also tell a story. His work has been featured in various national and international publications, and he has won several awards for his contribution to the world of photography.

— 

About Aditi Surana Show: 

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live one on one coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential. 

— 

About Aditi Surana: 

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

— 

The Aditi Surana Show Credits: 

• Produced by APT Mental Fitness Gym 
• Directed by Rasshi Ganeriwal 
• Hosted by Aditi Surana 
• Post-production by Puneet Mehta
• Content Strategy by Thought In a Dot

— 

Follow Aditi Surana: 

• Instagram: https://www.instagram.com/aditisurana/
• Linkedin: https://www.linkedin.com/in/aditisurana/ 
• Facebook: https://www.facebook.com/aditi.surana 
• Checkout Website: http://aptmentalgym.com/ 
• Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi 
• Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseasononeplaylist
• Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM 
• Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV 

Do not forget to subscribe to our channel. :)

Description:

Pune-based software engineer and TEDx speaker, Veeshwajeet Kashid who holds a world record in Granulocyte Donation is our guest this week on The Aditi Surana Show. He shares his journey and experiences of being a blood and platelet donor and emphasizes the importance of awareness about the same. He gets candid on how he started blood donation for attention but one incident changed his life forever and since then he has been a catalyst in saving not one but many many lives.

During our conversation, I had the amazing opportunity to coach Veeshwajeet on maintaining his high performance while navigating his journey from fear to fame.

Join us for an insightful conversation as we discuss the impact of blood donation and how you can contribute to saving lives.

— 

About Veeshwajeet Kashid:

Veeshwajeet Kashid is an accomplished IT engineer, a TEDx speaker, and a Goodwill Ambassador for Platelet Donation (India). He has also made a name for himself as a philanthropist, having donated platelets for an astounding 184 times. His dedication to blood and platelet donation has led him to hold a world record in Granulocyte Donation. His passion for helping others and his commitment to making a positive impact on society are truly inspiring.

— 

About Aditi Surana Show: 

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential. 

— 

About Aditi Surana: 

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

— 

The Aditi Surana Show Credits: 

Produced by APT Mental Fitness Gym 

Directed by Rasshi Ganeriwal 

Hosted by Aditi Surana 

Post-production by The Tweaky Tales

Content Strategy by Whoosh Entertainment 

— 

Follow Aditi Surana: 

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/ 

Facebook: https://www.facebook.com/aditi.surana 

Checkout Website: http://aptmentalgym.com/ 

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi 

Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseas...

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM 

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV 

Do not forget to subscribe to our channel. :)

Description:

The author of ‘Everything Is Out of Syllabus’ - Varun Duggirala is our guest this week on The Aditi Surana Show. Varun Duggirala is a man of many hats and a true-blue high-performer and in this episode, he shares his growth journey as an author, podcaster, father, and entrepreneur.

We discuss how to optimize your efficiency to become a high performer and enhance things that you are already good at. This episode is packed with valuable insights and inspiration that will help you on your own journey to becoming a high performer.

— 

About Varun Duggirala:

From accidentally becoming an entrepreneur to co-founding India's largest digital-first creative agency, The Glitch, Varun Duggirala has now made a name for himself as one of India's leading conversationalists in the modern business, personal development, and creator landscapes. With over a million listens on his three podcasts, he knows how to captivate an audience. And now, as the author of 'Everything Is Out of Syllabus,' he's sharing his secrets on optimising life for both happiness and high performance. Get ready to power up with Varun!"

— 

About Aditi Surana Show: 

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential. 

— 

About Aditi Surana: 

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

— 

The Aditi Surana Show Credits: 

Produced by APT Mental Fitness Gym 

Directed by Rasshi Ganeriwal 

Hosted by Aditi Surana 

Post-production by The Tweaky Tales

Content Strategy by Whoosh Entertainment 

— 

Follow Aditi Surana: 

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/ 

Facebook: https://www.facebook.com/aditi.surana 

Checkout Website: http://aptmentalgym.com/ 

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseas...

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM 

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV 

Do not forget to subscribe to our channel. :)

Welcome to the latest episode of The Aditi Surana Show! Our guest this week is Elton J Fernandez, an internationally acclaimed makeup and hair expert, LGBTQ+ advocate, and a social media sensation.

In this episode, we delve into Elton's inspiring journey, his experiences and insights as a Queer artist in the beauty industry, and how he uses makeup to express and celebrate individuality.

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About Elton Fernandez:

Elton is an internationally acclaimed makeup and hair expert and LGBTQ+ advocate who has styled some of our country’s top actors and models. He’s also a social media star with over 150,000 followers across YouTube and Instagram. He has always been unabashedly clear about his decisions—whether it was about feeling like a misfit in the corporate world or when coming out to his (aghast) family at the age of 23. These two things have affected his career trajectory the most.

Almost 15 years ago, he left his family home in Hyderabad and shifted to Mumbai where, after a series of setbacks as well as illuminating insights into his work, he finally made it big!

— 

About Aditi Surana Show: 

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential. 

— 

About Aditi Surana: 

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

— 

The Aditi Surana Show Credits: 

Produced by APT Mental Fitness Gym 

Directed by Rasshi Ganeriwal 

Hosted by Aditi Surana 

Post-production by Exidual Creations 

Content Strategy by Whoosh Entertainment 

— 

Follow Aditi Surana: 

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/ 

Facebook: https://www.facebook.com/aditi.surana 

Checkout Website: http://aptmentalgym.com/ 

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi Watch the Previous Episode of The Aditi Surana Show: https://bit.ly/theaditisuranashowseas...

Listen to the Audio Podcast on Spotify: https://spoti.fi/40MmwPM 

Listen to the Audio Podcast on Apple: https://apple.co/3nIe2uV 

Do not forget to subscribe to our channel. :)

In the third episode of The Aditi Surana Show, we have with us Nikhil Taneja, an entrepreneur, writer, producer, storyteller, teacher, public speaker, and mental health advocate, as our guest. The episode is an emotional roller coaster and it might come as a surprise that a generation swamped with avenues on social media is the loneliest who've traded living in the present with the anticipation of what's coming up next. Do watch as we continue to decode and unravel the secrets of high-performers from different segments of life with The Aditi Surana Show.

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About Nikhil Taneja:

Nikhil Taneja is an entrepreneur, writer, producer, teacher, and mental health advocate. As the co-founder and CEO of Yuvaa, he works to create socially conscious content and meaningful conversations among Indian youth.

—

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures and struggles while talking about their success. Season 1 of The Aditi Surana Show show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. Our show is more like a live coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

—

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

—

The Aditi Surana Show Credits:

Produced by APT Mental Fitness Gym

Directed by Rasshi Ganeriwal

Hosted by Aditi Surana

Post-production by Exidual Creations

Content Strategy by Whoosh Entertainment

—

Follow Aditi Surana:

Instagram: https://www.instagram.com/aditisurana/

Linkedin: https://www.linkedin.com/in/aditisurana/

Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Book a Discovery Session with Aditi: https://bit.ly/bookasessionwithaditi

Do not forget to subscribe to our channel. :)

In today’s episode of The Aditi Surana Show, we have with us the most loved TV actor Nakuul Mehta getting candid about his thoughts on the importance of vulnerability and how it can be a strength. A light-hearted yet highly impacting discussion between a high-performer Nakuul and a high-performance coach Aditi. Hope you enjoy the conversation :)

We hope you've enjoyed listening and had a breakthrough with your own personal thoughts using valuable insights. Thank you for tuning in, and we look forward to sharing more in the future.

—

About Aditi Surana Show:

Welcome to The Aditi Surana Show, where we bring you stories of high performers who are not afraid to share their vulnerabilities, imperfections, failures, and struggles while talking about their success.

Season 1 of The Aditi Surana Show show features pathbreakers who have broken norms and achieved success in their respective fields. We dive deep into their mental fitness secrets and discuss how we can all learn from their experiences. 

Our show is more like a live coaching session where our guests share breakthrough moments that can inspire viewers to accept themselves on a deeper level. So tune in to The Aditi Surana Show to discover how you too can achieve your full potential.

—

About Aditi Surana:

Meet Aditi Surana, a high-performance coach, a behavioural analyst with 19 years of experience and the founder of India's only mental fitness gym called APT. During the pandemic lockdown, Aditi assisted over 40,000 people in becoming wellness warriors, providing them with the tools and techniques to manage stress and anxiety effectively. Her success in this endeavour led her to become a content creator, and she now uses an interview/podcast format to answer people's questions and share her expertise. Aditi's coaching skills are exceptional, and she has even coached Femina Miss India in 2022, helping them develop techniques and methods to achieve their full potential. Her approach makes mental fitness fun, functional, and fashionable, making it easy for people to discuss their issues and seek help. With her guidance and support, Aditi has helped countless individuals become 10% mentally fitter, and she continues to inspire and empower more people to prioritize their mental well-being.

—

The Aditi Surana Show:

• Produced by APT Mental Fitness Gym
• Directed by Rasshi Ganeriwal
• Hosted by Aditi Surana
• Post-production by Exidual Creations
• Content Strategy by Whoosh Entertainment

—

Follow Aditi Surana:

• Instagram: https://www.instagram.com/aditisurana/
• Linkedin: https://www.linkedin.com/in/aditisurana/
• Facebook: https://www.facebook.com/aditi.surana

Checkout Website: http://aptmentalgym.com/

Fact is everybody's truth, fiction is nobody's truth & myth is somebody's truth.

We begin our brand new season with a new name, new look, new language and a new promise to decode the minds of some incredible high performers who have made a mark on the world. 

Our guest this week is a man who needs no introduction. He is bold, he is candid and he has revolutionised how we look at and understand Indian mythology. Ecstatic to share this phenomenal episode with author, speaker, illustrator & mythologist - Devdutt Pattanaik.