An overview of the person Leonardo Da Vinci was and how he made choices about his expressions from compassion and from intellect.

I will analyze a simple way to discern between the two and understand how we can choose to express ourselves, in connection with other life.

Are you vegan and emotionally drained?

Well, I was too, and have learned over my 24 years how to be sensitive to the world around without carrying that identity all the time.

Thus, living with the reality of the self within this life and this world in this time.

I hope this helps you learn to process who and what you are, to let go of those thoughts that cause you the self-suffering you do not need, or deserve.

An overview of the main health challenges I have overcome using plants, herbs, rest, the mind and time.

I hope some of these stories can help you relate to some of how you feel that you may not know you can change, take responsibility for and expand your awareness of what it is to be a healthy human in this day and age.

A few helpful people I've learned from along the way, as well as my own inner ethical dialogue as a resource as to why I am vegan.

Pondering the link between our human self-consciousness and ego-conscious mind and our dietary evolution.

How do our biology, innate spirit and other evolutionary factors affect our current state of being?

Because health . . . matters! On 3 levels - spirit, body, with mind.

An overview of the individuation health concerns we can have, the interconnection between them and some of my challenges along the way.

As I pondered our origins, I opened up to understanding our evolution, both biologically and mentally.

These are some of the insights I've gleaned, from a universal perspective.

Steps that I recognized and took, from early childhood until 1998, when I learned what the word vegan was and what it meant enough for it to be the label I could align with.

There are more stories within these times, but these are the deepest thoughts and challenges I had in getting to the deep feeling of how I wished to be myself and also live with my choices as a human being in this life.

A brief overview of my way into the vegan life.