003: The Superfood That's #BetterThanBotox, and How to Use it to Hack Your Workouts with EnergyBits CEO & Founder, Catharine Arnston.

After her sister's breast cancer diagnosis inspired Catharine to leave her corporate job to pursue a career in nutrition, she's never looked back. She talks about the power of algae, why the UN and NASA have endorsed it as "the most nutritionally dense food in the world", how to use it to heal your gut, boost your beauty game and hack your fitness (pro athletes & olympians love it), and why it's superior to chlorophyll water. We chat on how she found her life path, getting through the hardships of being an entrepreneur, and more.

PLUS -- the all natural supplement Katherine swears by to pass the f*** out every night.

DISCOUNT CODES & LINKS:

PURCHASE ENERGY BITS:

https://www.energybits.com/ -- SWEATANDSAUVIGNON for 20% off your entire purchase

https://amzn.to/3sKfI5w -- ENERGY & RECOVERY Bits sample pack (USA link)

https://amzn.to/3zbU9wN -- ENERGYbits large pack

https://amzn.to/2XQ1xjU -- RECOVERYbits large pack

TWO BEARS COFFEE: https://www.twobears.ca/collections -- SWEAT15 for 15% off your entire order

PRODUCT OF THE WEEK (SLEEBD): https://www.sleebd.ca/ -- SWEATANDSAUV20 for 20% off your entire order

KATHERINE:

IG: instagram.com/sweatandsauvignon

TikTok: https://www.tiktok.com/@sweatandsauvignon?lang=en&is_copy_url=1&is_from_webapp=v1

Blog: https://sweatandsauvignon.com/