- Your Family Won't Change This Year. Stop Taking It Out on Her.
Lori would come to me and say, how are we gonna get through these holidays?" I didn't have an answer until we built a plan.
In this video:
THE LONG RUNWAY: why the holidays start wearing on you in October
SHE DOESN'T HAVE A MAP: 40 hours with your family in 10 years, and the exit strategy she needs
THE EASY TARGET: why the stress lands on your wife, and how to stop it
THE LIST: the tool our therapist gave us for knowing how your family will show up
If the holidays leave you tense, short with your wife, and glad when they're over, this one's for you.
Storm Ready Men is for men who look fine on the outside and know something underneath needs work.
Take the assessment: https://stormreadymen.com
Wives, start here: https://thecouplecure.com
12m - Oct 9, 2026 - You Planned Everything. Then the Storm Hit.
"I can't control the storm. I can't control the weather." So what do you do when the day you planned falls apart? In this episode: - THE FISHING TRIP: I planned the greatest trip ever, and the weather wouldn't allow it - THE TREE: a dark storm at 6:30 AM, and a tree shoved into my car that I couldn't stop - WHEN CONTROL COMES HOME: how the same need to control showed up with my wife - THE RESPONSE PLAN: flat tire, bad weather, a lost hotel reservation. Decide now what you'll do. If you've ever let one thing going wrong ruin the whole day, this one's for you.
11m - Sep 25, 2026 - "I'm Failing" — The Sentence Every Man Runs From
That sentence runs through my head every time I compare myself to another man. And I can always find someone better, that's the trap.
This one goes back further than social media for me, back to messages I got as a kid that I never understood the standard for. This episode is about where that voice actually comes from, why the richest man on earth said the exact same thing I say to myself, and the one thing about value I took way too long to learn.
If you've ever caught yourself thinking "I should be like that guy" or "I should have succeeded by now," this one's for you.
Part of the Storm Ready Men series. Companion episode on The Couple Cure.
Take the free Storm Ready Assessment: stormreadymen.com
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"Southern Gothic" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
ISRC: USUAN2300004
14m - Sep 11, 2026 - The Identity Trap That Keeps Men Stuck
Why so many men build their identity around a job, a role, or a past mistake, and how that trap keeps them from actually changing.
12m - Sep 1, 2026 - My Anger Wasn't Strength, It Was a Rule Book Nobody Else Had
Anger often comes from unspoken rules we expect others to follow. Jay unpacks how those hidden expectations fuel resentment and blowups.
14m - Sep 1, 2026 - Surrounded by People, Still Completely Alone
Loneliness isn't about how many people are around you. Jay talks about why men can be in a room full of people and still feel unknown.
11m - Sep 1, 2026 - I Thought I Was Avoiding the Storm. I Was Becoming It.
Running from a storm and turning into one aren't as different as they seem. Jay unpacks how unprocessed pain and avoidance don't just delay the damage, they redirect it onto the people closest to you. A hard look at what happens when a man refuses to deal with what's underneath.
6m - Sep 1, 2026 - The Radio Trick: Why Men Ignore Their Health
A simple mental trick men use to tune out warning signs about their own bodies, and why it costs them later.
4m - Sep 1, 2026 - Why You're Still Tired After "Resting"
Not all rest restores you. Jay breaks down the difference between rest that rebuilds and distraction that just delays exhaustion.
8m - Sep 1, 2026 - The Mentor Who Changed My Recovery Wasn't the Successful One
The mentor who mattered most wasn't the one with the most polished life. Jay reflects on what actually makes a mentor useful in recovery.
9m - Sep 1, 2026 - 5 Words That Are Ruining Your Relationships
Small phrases carry big damage in a marriage. Jay breaks down five common ones and what to say instead.
7m - Sep 1, 2026 - The "Middle Ground" Most Men Skip (And Why It's Breaking You)
Men tend to swing between two extremes and skip the middle ground that actually builds character. Jay explains what that middle space looks like and why avoiding it costs you.
6m - Sep 1, 2026 - God On A Bumper Sticker: Why Your Faith Feels Empty
When spiritual practice becomes a slogan instead of a real connection. Jay talks about the difference between religious activity and genuine faith that holds up under pressure.
6m - Aug 31, 2026 - You're Not Fine. You're Just Good at Looking Like It.
Looking okay and being okay are not the same thing. Jay talks about the gap between the version of himself he performed for other people and what was actually happening underneath, and why so many men learn to hide struggle instead of naming it. If you've ever said "I'm good" when you weren't, this one's for you.
8m - Aug 31, 2026 - The Framework Every Man Needs Before Life Hits
Most men wait for a crisis to force them into change. This episode introduces the Storm Ready framework, a way to prepare for addiction, loss, and broken trust before they hit instead of reacting once they already have. Jay Pyatt breaks down why avoidance feels safe but costs more than facing things head on, and what it actually means to build a life that holds up under pressure.
11m - Aug 31, 2026
