Can Training Hard Really Stunt Your Growth with Coach Rod Richard

37m | May 20, 2021

In this episode of the Stay In The Game podcast we sit down with strength and conditioning Coach Rod Richard and we talk about the growing industry of athletic training in youth sports, fitness myths, and importance of a athletes' mindset.

Trevor also shares his personal story with his own sports injury and how he sees getting athletes back to their sport or activity.

Find Coach Rod on Instagram at


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