- 30. How We Navigate Tough Conversations with Consciousness
In this open-hearted conversation, Sam and Gina authentically share how they address conflict in both their friendship and relationships from a place of consciousness. They highlight the importance of a "win-win" mindset and seek to help you develop tools and awareness to navigate conversations when you are feeling hurt or misunderstood.
The hosts also share their kismet "How we met" story and detail the growth of their conscious friendship to highlight how importance it is to be fully seen by another human.
The POWER of consciousness and community have been the most healing elements of their journeys. After all, healing happens in dialogue while suffering happens in monologue.
Transformation happens when we are mirrored our stories, lies, and false imperfections in a safe environment...which is why they've manifested the SPIRALING HIGHER COMMUNITY!!!
You can join for FREE by clicking the link below to begin a dialogue with us and fellow like-minded humans who will witness and support your growth with love. Can't wait to see you inside! :)
--
Join our free community :
https://tinyurl.com/Spiralinghighercommunity
GET THE ABUNDANCE + MONEY WORKSHOP REPLAY:
https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
–
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 17m | Mar 22, 2023 - 29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms
If you’ve ever wondered why you might experience disproportionate emotional reactions to seemingly small events or situations - then you are likely traumatized! So, what is “trauma” and how does it develop? And more importantly, how can we become aware of it and begin to heal it rather than habitually cope with it?
In this conversation, we curiously explore the concept of trauma from a therapist’s perspective and aim to help people understand that trauma is not always directly related to the events that happened to you (although it definitely can be), but rather is the unconscious interpretation of any event that was perceived as “unsafe” to you.
Simone Saunders is a Registered Social Worker and therapist in Calgary, Alberta, as well as the founder of The Cognitive Corner—a group psychological practice that focuses on providing trauma-informed and culturally responsive psychological care and psychoeducation to Albertans and Ontarians. She is also a popular mental health creator with over 350k followers with the intention to normalize mental health struggles and provide accessible psychoeducation.
In addition to exploring what trauma is and how it develops, we also address:
-Boundary setting (and how to do so in cultural contexts that views them as disrespectful!)
-Gaslighting (specifically, ourselves!)
-How to meet your needs
-How relationships both trigger & heal trauma
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
GET THE ABUNDANCE + MONEY WORKSHOP REPLAY: https://simplifyingsam.mykajabi.com/abundance-money-workshop-replay
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
--
Connect with Simone:
https://thecognitivecorner.ca/
https://www.instagram.com/thecognitivecorner
https://www.tiktok.com/@thecognitivecorner
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 10m | Mar 15, 2023 - 28. Laurie Anne Briere: Finding Our True Selves By Healing Through The Nervous System
Healing is not only what happens on a mental level but is largely dictated by what's happening on an emotional and somatic level. If you are someone who has ever struggled with their feelings, felt like they were "too much" or "bad"...this conversation is for you. Laurie Anne Briere shares her experiential wisdom as a somatic practitioner, Transforming Touch therapist, breathwork facilitator, and educator who specializes in early trauma resolution.
This curious conversation seeks to help you understand what the body's responses are telling you and explores why and how we develop certain coping mechanisms as attempts at regulation. Laurie Anne's insights will completely change your perpsective on any "negative" coping habits you've acquired over the years and help you view them through the lens of compassion.
What this conversation ultimately taught us is that "We are always doing the best we can." Our nervous system is what communicates to our bodies and brains whether we are safe or not, and even if those signals don't make sense to our mind...they colour how we feel, think, and interact with ourselves and the world. When we can learn to see these responses as helpful rather than hurtful, we can bring more understanding and compassion to our inner and outer worlds.
A look at topics covered:
-What is somatic work?
- Understanding trauma responses and coping mechanisms
- How to process emotions through the body (not the mind!)
- Emotional regulation
-Why we burnout and resist rest
- The concept of rupture and repair
- The role of the vagus nerve
- How to shift from the sympathetic nervous system state to a parasympathetic (rest & digest) state
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
JOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:
https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkout
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
--
Find Laurie Anne:
https://www.laurieannebriere.com/
https://www.instagram.com/laurieabriere/
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 14m | Mar 8, 2023 - 27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully Human
Alyson Charles ("Rock Star Shaman") is an internationally renowned Shaman, Author & Spiritual Teacher. She went from being a national champion athlete, #1-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman and mystic after a traumatic moment provided her awakening.
In this authentic free-flowing conversation, Alyson shares how after a 16 year cycle of trauma and abuse, she experienced a divine intervention that lifted the veil of fear, allowed her to truly face herself, and move into energetic alignment with the Earth to bring herself and the world more truth.
We explore esoteric topics such as:
-Power animals and how to call upon them
-How to be present and patient with suffering
-How to truly allow ourselves to be human as a spiritual practice
-How we become conditioned to fall into codependency
-Walking the "Path of the Heart"
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
JOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:
https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkout
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
--
Find Alison:
https://www.alysoncharles.com/
Get the ""Animal Power Deck: 75 Animals to Awaken Your Personal Magic"":
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 18m | Mar 1, 2023 - 26. Joy of Numerology: Leveraging The Power of Numbers To Live Your Most Magical Life
Have you ever wondered what angel numbers truly mean? What about your karma or life path? In this curious conversation, we ask Joy our burning questions about numerology and discover the power and energy of numbers. Joy is an internationally recognized Expert Numerologist and the Best-Selling Author of "A Beginner's Guide to Numerology" that has now been translated into several languages. She helps clients understand their Personal Cycles, Manifesting with the Magic of the Moon, Date Selection, Love Math and Compatibility, Fertility Dating, Name Changes and resolving Karma.
In this episode, you'll learn how to calculate your life path and personal year numbers in order to leverage the magic of numerology and have your best, most aligned year. Furthermore, you'll learn about the collective energy that 2023 holds for all of us, numerologically speaking.
Joy even explains how the energy of numbers can make or break a partnership and why getting married and changing your name can result in quick divorces! She also tells us the spirit and soul number of "Spiraling Higher" and confirms that we are indeed following our soul's mission. If you are someone who loves astrology, human design, or any other spiritual framework...you'll be surprised at how much numerology aligns with these and can add this to your spiritual toolbox in the ever-evolving expansion of your awareness.
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
JOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:
https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkout
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
--
Find Joy:
https://www.joyofnumerology.com/
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 34m | Feb 22, 2023 - 25. Healing Money Trauma & Manifesting True Abundance
What really is "money" and how do we attract more of it? More importantly, WHY do we want it in the first place? In this free-flowing conversation, hosts Sam & Gina explore the touchy subject of money and how they went from struggle to peace to attract true abundance. This conversation will help you understand why you either keep losing money or have trouble obtaining it and guide you to understand where your money wounds may be stemming from.
By the end of this conversation, you will understand:
-What money truly is
-How to attract more money
-The energetics of money & abundance
-Why money exists
-How your relationship with money developed (and how to change it!)
-How to feel abundant NOW - before the $$$!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
JOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:
https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkout
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
--
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 36m | Feb 15, 2023 - 24. WE ARE BACK FOR SEASON 2! Where We've Been + What We've Been Integrating and Learning To Love
"Words don't teach. Experience does." We are SO happy to be back to regular programming, and oh boy, we have so much to share about our integration process. On our journey of expansion, we find that there's often an insatiable seeking of more knowledge. But what really is that knowledge without integration? How do move from thinking to KNOWING?
In this episode, we dive deep into the difference between knowledge and integration and share about the most powerful insights we've taken from both our past guests and our own lives because it's truly not enough to understand something in the mind. True learning is when something is known by and lived through the heart.
We also invite ourselves to thinking of living life as a practice rather than a trial or a race and how this perspective allows us more room to grow through mistakes, gives birth to more compassion, and more ease.
We all understand that rest, silence, emotional release, and self love heals...but can we truly practice what we learn and apply when things feel challenging? When does understanding turn into ""innerstand?"" If you are someone who is always listening to podcast episodes, reading all the books, but not seeing any progress...this is what you need to hear right now.
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
JOIN US FOR OUR LIVE ABUNDANCE + MONEY WORKSHOP on March 12th:
https://simplifyingsam.mykajabi.com/offers/QW59qcGo/checkout
Work with Sam:
DOORS NOW OPEN for Sam’s 10 week coaching intensive “Massive Manifestation” until Feb 26. Enrol here:
https://simplifyingsam.mykajabi.com/mm-3-0
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try any ORGANIFI product for 20% off:
https://glnk.io/y7z/simplifying.sam
--
Follow Spiraling Higher:
Instagram - https://www.instagram.com/spiralinghigher
Follow Simplifying Sam:
Tiktok - https://www.tiktok.com/@simplifying.sam
Instagram - https://www.instagram.com/simplifying.sam
Follow Gina:
Tiktok - https://www.tiktok.com/@bournetoelevate
Instagram - https://www.instagram.com/bournetoelevate
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 32m | Feb 8, 2023 - SEASON 1 FINALE: The Most Powerful Realizations On Our Spiritual Journey (Hint: It's not all love + light!)
Whatever you are going through, that beautiful mess is spiritual! In this final episode, we talk about what spirituality really means to us and how seeking control or perfection through it is what can often lead to more suffering. Reflecting on the birth of this podcast until now, we share our favourite moments and guests and authentically share the behind the scenes reality of living a life that attempts to bridge together so many spiritual concepts.
Spirituality does not require perfection...so if you've been seeking perfection through your spiritual practice, or looking to avoid pain, you gotta tune into this one!
--
In other news, we cannot believe it's already been over 20 episodes of "Spiralling Higher!" It has been the greatest joy of our life to manifest this creation, but more importantly, to see our listeners learning and spiralling alongside us.
Sharing what works for us, what moves us, and what troubles us is what makes us feel alive. So from the bottom of our hearts, THANK YOU for listening and learning with us these past several months.
We are coming back with regular weekly episodes in January, and we cannot wait to share the juicy guests we have coming on! Until then, here's to spiralling higher 🌀
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 11m | Nov 30, 2022 - Ep 22: Oliver Niño: Purpose Is Who You Are, Not What You Do
Oliver Niño, also known as the SPIRITUAL ACTIVATOR, is on a mission to teach others how to clear, protect, and unblock their energy so they can attract more abundance, love, and purpose in their lives. Oliver focuses on teaching people how to identify, activate, and master their spiritual gifts. He works on the entire energetic system, going straight to the root of the issue with one's aura, chakras, blood, organs, physical body, cellular level, DNA, gestational, generational, and karmic.
As a spiritual advisor to celebrities such as Demi Moore, Gwyneth Paltrow, Nina Dobrev, sacred geometry and energy activation expert, thought leader, and the creator of the Geo Love Healing Methodology, Oliver has reached almost two million students and has a combined social following of 1.5M+. On March 21, 2023, Oliver will be releasing his first book titled Spiritual Activator: 5 Steps to Clearing, Unblocking, and Protecting Your Energy to Attract More Love, Joy, and Purpose through Hay House.
This candid, paradigm shifting conversation addresses:
-How to clear energetic blocks
-The Principle of "lagging"
-The truth about your "purpose"
-Why you don't necessarily have to change your beliefs in order to manifest
-Understanding the difference between your Human Story vs. your Soul story
-How to create a truly sustainable spiritual practice
-The impact of sacred geometry
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Find Oliver:
https://www.thespiritualactivator.com/homepage
https://www.instagram.com/spiritualactivator/?hl=en
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 37m | Nov 9, 2022 - Ep 21: Leslie Draffin: Breaking Taboos Around Periods + Ushering In A New Era of Cyclical Living
Leslie Draffin is a menstrual cycle coach, feminine embodiment mentor and podcast host who is passionate about eradicating shame & fear around women's bodies, cycles and sex. She believes in empowering women to come home to their bodies while embracing their divine, cyclical natures.
This conversation explores why we are so disconnected from our cycles and how deeply conditioned we are to judge, shame, and repress our power and connection to the moon. If you are someone who deals with mood swings or any aggressive cycle symptoms, you'll feel so seen and heard in this conversation where Leslie shares how deeply out of tune she was with her own body and how after quitting hormonal birth control & being diagnosed with PCOS, she was empowered to learn more about her cyclical nature.
Both hosts also vulnerably share their hormonal health journey in hopes that you will feel less alone no matter where you are on your own journey. Nothing is wrong with YOU; it is our present society and cultural programming leading you to believe that you are "wrong" for having a very normal cyclical experience.
By the end of this conversation, you'll better understand:
-The difference between Circadian Rhythm vs. Infradian Rhythm and why it matters
-How our cycle works in phases (you are a dynamic being!)
-Gender bias in medical studies and how that impacts women
-How we lost the connection to our cycle through patricharcal programming
-"Post Pill Syndrome"
-How our conditioned beliefs contribute to the disconnection & confusion around periods
-The history of how the worship of Goddesses was suppressed
-How we can begin to educate and heal ourselves to eventually educate our community and shift the paradigm (starting with our sons & daughters!)
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Work with Leslie:
Take Leslie's "CYCLE CODES" course and use the code 'SH222' for an exclusive discount:
https://lesliedraffin.podia.com/cycle-codes-your-guide-to-cyclical-awareness
Books mentioned:
When God Was a Woman - https://amzn.to/3sy3AFf
--
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 28m | Nov 2, 2022 - Ep 20: Moonlight Scorpio: Creating Art From A Place of Non-Attachment & Going Viral
Moonlight Scorpio is a singer, songwriter, and advocate of positive affirmations. You might know her from her hit song "Pretty Girl Magic" which went viral last year and is how the hosts connected with her! She shares how her singing and songwriting journey was a true homecoming. And although she once tried to leave it all behind, her heart’s desire would not go away
This conversation reveals how the Universe is always nudging us toward our higher purpose, no matter how far away we stray, and that perfectionism is not required to create art and be "successful."
True success is creating from the heart so that your art sustains you rather than drains you. When you become addicted to creating for external validation, you and your art suffers.
This conversation also explores:
-Overcoming bullying and fear of other people's opinions to create
authentically
-Honouring personal boundaries
-Toxic relationships & codependency
-The true inclusive nature of spirituality (not all love + light!)
-The channeling spirit of music
If you consider yourself a creative or are wanting to pursue a creative
endeavour, this conversation is for you!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Listen to Moonlight Scorpio's music:
https://open.spotify.com/artist/4MmceHDNzXjWNr42IFpuJc?si=sxUJYawDRCyCqOTdAMfa5A
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 7m | Oct 26, 2022 - Ep 19: Winifred Adams: A Medical Intuitive Explains the Connection Between the Physical (Body) And the Non-Physical (Spirit)
Winifred Adams is a leading Medical Intuitive, Master Quantum Healer and the founder of The Global Association of Medical Intuitives. From a young age, Winifred was aware of her deep connection to spirit and has dedicated her life to her natural born gift for medical intuition, energy and spiritual healing.
In this captivating conversation, hosts Sam & Gina get curious with Winifred about how and why physical illnesses take form, as she works regularly with clients who are diagnosed with both chronic and terminal illnesses. Like most of their converations, this one organically weaves in topics like channeling, energy work, and higher consciousness. Try to listen to this episode with an open heart and body rather than your analytical, linear mind...and see what shifts!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Hear more of Winifried's wisdom on her very own radio show: https://www.makinglifebrighter.com/radio
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 54m | Oct 19, 2022 - Ep 18: Breaking Up With Your Conditioning, Old Patterns, & Friendships On Your Spiritual Journey
In this candid conversation, hosts Sam and Gina chat about what the beginning of your spiritual awakening can often feel like and how to deal with some of the difficult realizations that come of it. They dive into why healing and growth can feel so uncomfortable (but necessary), when to break up with a friend, and how to deepen the relationship you have with yourself.
After this conversation, you will have a better of understanding of what it means to "break out of the matrix," how to respond to "What's wrong with me?!" and how to ultimately build self trust - an important ingredient on your path to manifesting anything.
Tune in until the very end to hear about an exciting opportunity to connect personally with Sam and Gina!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 30m | Oct 12, 2022 - Ep 17: Aileen Xu: Becoming The Artist of Your Life
Aileen Xu is a content creator and entrepreneur at Lavendaire, empowering people to become their brightest self and create their dream life. She has over 1.8 million subscribers on YouTube and hosts a podcast called The Lavendaire Lifestyle. She also creates intentional stationery products—most notably the Artist of Life Workbook, a guided journal on creating your most successful year.
In this refreshing conversation, Aileen and the hosts address:
-Hustling for self worth and external approval
-Releasing judgment from peers to pursue your passions
-How trauma is stored and released through the body
-Envy as a tool to discover what you want
-Living life fueled by joy rather than fear
-Redefining success beyond external measures
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try Aileen's journals & stationary:
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 7m | Oct 5, 2022 - Ep 16: Olanikee Osibowale: Selfishness Is An Act of Love
Olanikee Osibowale, is a Spiritual Self Love Teacher, Author, and 7-figure CEO of both Goddess Detox and SelfishBabe.
Goddess Detox is a multi-million dollar spiritual women's wellness company providing herbal-based self-love-inspired products to aid women physically, spiritually, and emotionally detoxing as well as reconnecting to themselves. In 2018, Olanikee launched her personal development and lifestyle brand, SelfishBabe so that women could learn to put themselves first. This same year SELFISHBABE, her free self-love app was also introduced providing women with daily affirmations and self-love reminders directly to their cell phones. The app currently has over 200, 000 users.
In this healing and inspiring conversation, Olanikee details her journey from eviction notice to multi 7 figure CEO and self-acclaimed "Selfish Babe" - a woman who knows her worth follows her dreams. We discuss:
-Re-defining selfishness
-How to become more selfish + how that truly serves the collective and one's self
-Ancestral trauma + healing
-Rejection being protection
-How to connect with your womb space for detoxification & wellness
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Try GODDESS DETOX products for 20% off with the code SPIRALING20 at https://goddessdetox.org
Join Olanikee's 'Selfish Babes' at:
TRY OPEN FOR 30 DAYS FREE FOR ON-DEMAND BREATHWORK, YOGA, + MEDITATION: : www.withopen.com/SAM30
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 7m | Sep 28, 2022 - Ep 15: "Your Reality Comes From You" - How To Deal With Attachment & Resistance
In this candid conversation, hosts Sam and Gina share their reflections and insights on feelings of attachment and resistance. They dive deep into how our realities are created by our perceptions and how to know if your ego or your spirit is talking. They also address how Capitalism got the Law of Attraction formula backwards and why you might feel like no matter what you do, nothing happens (or "bad" things keep happening).
Tune in until the very end to hear about an exciting opportunity to connect personally with Sam and Gina!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Books mentioned:
Byron Katie / "The Work": https://amzn.to/3KwsHjP
TRY OPEN FOR 30 DAYS FREE FOR ON-DEMAND BREATHWORK, YOGA, + MEDITATION: : www.withopen.com/SAM30
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 23m | Sep 22, 2022 - Ep 14: Erin Lyons: Quantum Leaping + Trading In Your Ego-Based Manifestations for Soul-Based Ones
In this mind-blowing conversation, Erin shares her channeled wisdom regarding all things quantum leaping, manifestation, and channeling. She is an absolute force to be reckoned with and has tapped into playing with the energy of LOVE fused into all that she does. Erin is an ex Wall Street banker turned Universal Channel, Psychic Healer, and Spiritual Business Coach. She helps her clients & community unlock peace, purpose, and prosperity with channeled guidance and quantum energy healing modalities. Her mission is to help all reclaim their power and live as their Highest Self.
Things we loved about this conversation:
-How Erin described quantum leaping
-Manifestation mastery (How going from specific to general is actually a sign that you're even more aligned!)
-What it means to manifest from your ego vs. soul
-How Erin "creates from completion"
-Healing money wounds with acceptance
-How to manage feelings of contrast (negative emotion)
-Downloaded messages from her team of spirit guides
-Parallel timelines!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Money Healing Mastermind : https://www.erinlyonsofficial.com/money-mystery-school
Waitlist for Priestess Portal (a psychic development program) : https://www.erinlyonsofficial.com/priestess-portal
TRY OPEN FOR 30 DAYS FREE FOR ON-DEMAND BREATHWORK, YOGA, + MEDITATION: : www.withopen.com/SAM30
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 18m | Sep 14, 2022 - Ep 13: "It's Okay Not To Be Okay" - Feeling Contrast + How To Respond When It Feels Like Things Are Falling Apart
In this healing conversation, Sam and Gina both acknowledge how much contrast (negative emotion) they've been experiencing recently and how to move through it. They weave through topics like:
-How to deal with what other people think about you
-Shadow Work + How to recognize it
-The power of Byron Katie's "The Work"
-How changing yourself is the only true way to experience change
-What you have control over vs. what you do not
It's conversations like this one that remind both hosts exactly why they started this podcast: To heal. We hope you enjoy this one and always lovingly invite you to connect with us through socials! Here's to spiralling higher.
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Resources Mentioned:
Byron Katie / "The Work": https://amzn.to/3KwsHjP
Byron Katie/" Loving What Is, Revised Edition: Four Questions That Can Change Your Life": https://amzn.to/3AVTBi9
The 7 Habits Of Highly Effective People: https://amzn.to/3PXb4uL
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 20m | Aug 31, 2022 - Ep 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT Tapping
Cyrus (aka The Mental Level) coaches people on meditation, mindfulness and emotional release work -- leveraging and de-mystifying the simplest of tools to evaporate negativity and experience more effortless flow, love and joy in everyday life. After Sam and Gina both experienced mind-blowing results in working with Cyrus privately, they begged to have him share his wisdom on the pod! In this free-flowing conversation, they address:
-The science behind EFT tapping (Emotional Freedom Technique)
-How everyday stressors without proper release can have a dramatic negative impact on the body + mind
-How to notice and release resistance (and speed up your manifestations!)
-The inextricable connection between manifestations and emotional release work
-How denying your negative feelings is only prolonging your manifestations (say goodbye to toxic positivity!)
-Mindfulness for starters and how to cultivate mental mastery
And at 1:06:10, Cyrus leads a guided tapping meditation to help soothe and release anxiety completely. You will feel completely different after trying it!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Follow Cyrus's viral TikTok: https://www.tiktok.com/@thementallevel?is_from_webapp=1&sender_device=pc
Subscribe for meditations on Youtube: https://www.youtube.com/c/TheMentalLevel?app=desktop
Books Cyrus Mentioned:
Letting Go - https://amzn.to/3AbJ4im
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 34m | Aug 24, 2022 - Ep 11: Kyle Cease: Healing The Wound of Conditional Love
New York Times Best Selling author KYLE CEASE has a gift of merging comedy with personal transformation. Before following his soul's calling, Kyle had two #1 Comedy Central specials and was voted #1 on Comedy Central's Stand-Up Showdown. But after getting everything he thought he wanted, he realized his then "dream" career was still a mask for the pain of conditional love. He now dedicates his heart and soul to Evolving Out Loud, which is a growing community with over 400 thousand members worldwide, to helping people heal and learn our highest truth: Unconditional love.
In this conversation, Sam and Gina are mindblown that their dream guest is finally on the pod and dive into:
-How to feel our emotions without judging
-How to follow your desires or mission without getting attached
-Why we are so addicted to "doing" rather than "being"
-How to love and listen to our inner children
-Unlearning the pattern of conditional love
And so much more...You're not going to want to miss this one!
--
Join our free community:
https://tinyurl.com/Spiralinghighercommunity
Work with Sam:
Elevate your Manifestation abilities and download my live coaching calls:
Apply for 1:1 coaching:
https://www.simplifyingsam.com/1on1coaching
Discover Kyle's life-changing online community & offerings: absolutelyeverything.tv
Follow Kyle on IG: https://www.instagram.com/evolvingoutloud/?hl=en
Kyle's Youtube: https://www.youtube.com/c/KyleCease-EOL/featured
Kyle's books:
Transformational books Kyle mentioned:
Follow Spiraling Higher on Instagram
Follow Simplifying Sam on Tiktok and Instagram
Follow Gina on Tiktok and Instagram
For all inquiries, email us at:
Advertising Inquiries: https://redcircle.com/brands1h 28m | Aug 10, 2022
