S1 E3 The World of ours is Trying to Ruin your Mood

Season 1 | Episode 3
22m | Apr 7, 2022

In the world we live in, everything is triggering negative, crude emotions. Social media, movies, TV, music- even advertising can all be incredibly harmful to our moods if we're not careful. A lot of times, these things are just trying to take us down a peg and make us feel crappy about ourselves.

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