Welcome to the Sis Stop Sulkin&#39; podcast. If you&#39;re an ambitious mom prioritizing health, self-love, and achieving your goals, you&#39;ve found your tribe right here! 
I&#39;m Ms. TashaTalksLife, your go-to gal for guiding you toward your dream life faster w/ smart, simple tweaks to your mindset + life goals.
As a multifaceted mom, author, educational consultant, and accountability coach, I understand the challenges of balancing family, career, and personal aspirations. 
That&#39;s why every week, I bring you authentic and empowering conversations, filled with actionable steps that you can apply right away Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/5/6/0/6b186888-8eba-440a-a246-8c9c6a6d84fb_ep_99_red_circle.m4a

Welcome to our special Mother&#39;s Day edition! In this heartfelt, hilarious episode, I&#39;m joined by my biggest supporters and the coolest co-hosts—my sons! Together, we dive into the everyday moments of laughter and challenges that come with pursuing dreams and living life. They&#39;re not just observers; they&#39;re an integral part of this journey. Tune in as we share stories, jokes, and the raw truths. You&#39;re in for lots of laughs in this very special episode. Don&#39;t miss out on the fun—hit play now and join our family celebration! 💖Are you sabotaging your own success? Take the personal growth quiz! <a href="https://tashaowens.com/quiz" rel="nofollow">https://tashaowens.com/quiz</a> CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 99: Happy Mother's Day *special edition*

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/30/16/81f4b187-6a27-4131-84cc-a18dc9103186_ep_98_red.m4a

In today’s episode, I dive into a burning question: How do I help women make actionable changes to their mind, body, and goals for a better life? 🌟 The key? A solid system. I’m talking about a framework with clear steps that you can apply and repeat across all seven pillars of your life. Tune in to learn how to systematically enhance your mindset, boost self-love, and achieve your goals. 💪 Don’t miss out—get your journal!Are you sabotaging your own success? Take the personal growth quiz! <a href="https://tashaowens.com/quiz" rel="nofollow">https://tashaowens.com/quiz</a> Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. <a href="https://tashaowens.com/ebook" rel="nofollow">https://tashaowens.com/ebook</a> CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 98: 4 Simple, Actionable Tweaks You Need to Improve and Elevate Your Mindset,  Self-Love & Life Goals

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/22/20/b3b9922c-e51e-4ef4-8fa9-fd75249dbb83_ep_97_red_circle.m4a

Think your best self-care can only happen outside your home? Think again! This episode of the Sis Stop Sulkin Podcast is all about turning your living space into a self-care sanctuary. Discover how to harness what makes you feel peaceful, loved, and beautiful. We’ll explore incorporating personal treasures into your special space, whether it’s a cozy corner or a spare room. Plus, tips on decluttering and finding the perfect time for yourself. Tune in to start crafting your at-home self-care ritual today!Self-Love &amp; Tacos for teens, MUST register https://forms.gle/Zmo2tpfoTcYC3Zm77Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 97: How to Create a Self-Care Sanctuary at Home

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/4/16/18/07f54482-b376-4774-a908-a9a733c91930_ep_96_audio.m4a

Missed me? I missed YOU!I&#39;m back from a two-week break, recharged and ready to dive back into all things Mind, Body, Goals! Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 96: Pause and Reflect: Knowing When to Step Back?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/26/1/75e7e0d9-45c0-485d-b2aa-ae88e75a4594_ep_95_audio.m4a

Feeling like you&#39;re just surviving, not thriving? You&#39;re not alone! Dive into our next episode where I share 5 life-changing tips to slash stress and bring balance back. We&#39;ll explore the power of exercise, mindfulness, quality sleep, social connections, and the art of taking breaks. It&#39;s time to move from chaos to calm and redefine what balance means in our hectic lives. Tune in to transform stress into strength! Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/20/18/881108a2-4da7-417b-9574-f0e6b2768d98_episode_94_audi0.mp3

Feeling iffy about self-discipline? Does it sound like a mountain you can&#39;t climb? Let&#39;s switch that up today! This episode is all about making self-discipline your best friend, with minimal fuss. I&#39;m gonna break down 5 easy steps to get your discipline on track! Ready to transform discipline from daunting to doable? Dive in and let&#39;s smash those goals together.Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 94: How to Become More Disciplined Without Working Hard

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/11/19/f2af5e4e-3579-4284-9685-165c81011dd0_redcircle_ep93.mp3

Single and scouting the dating scene? Tired of feeling like &#39;there’s pee in the pool?&#39; Or maybe you&#39;re in the game but can&#39;t find that communication spark? Time to level up your dating strategy. Grab your journal and favorite pen because I&#39;m dropping 5 crucial questions to ask on a date – but only if you&#39;re serious about finding something real. Dive into their spiritual life, future aspirations, personal heroes, driving forces, and their unique view of success. Tune in to navigate the dating waters like a pro.Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster! FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 93: Single, Successful, and Searching: 5 Key Questions for the Dating Mompreneur

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/3/11/19/80e10081-0590-4319-9168-b7cf61b07fd4_redcircle_ep_92.mp3

If &#39;life be life-ing&#39; is your mantra, this episode&#39;s for you. Whip out your journal as we tackle a 3-step mindset makeover to boost your self-care and transform your wellness game. We’ll peel back layers to unveil your true self, boost your self-awareness through future-focused visualization, and empower you to rewrite your life&#39;s story. It&#39;s time to step out of the shadows of your many roles and shine bright in who you truly are. Tune in to redefine your journey.Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster! FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme CONNECT WITH MS.TASHATALKSLIFEOn INSTAGRAM: https://www.instagram.com/tashatalkslife FREE RESOURCES AND GOODIES: https://www.tashaowens.comBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your Autographed copy: &#34;Sis Stop Sulkin’ God’s Plan is Greater&#34; https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; accountability coach. She&#39;s on a mission to guide ambitious women to put their mind, body &amp; goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 92: The 3 Step Mindset Makeover Blueprint...Every Woman Needs

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/19/20/db1440b8-1f8d-4a76-b994-08924277a85f_ep_91_audio_only.m4a

Attention educators, parents, and all family members of students with special needs! Tune in to this enlightening episode featuring Desirie Sykes, the founder and president of Ness Behavior Consulting. Join us as we delve into how her company enhances the capacity of school professionals to address students&#39; needs through behavior specialist services. This episode is packed with valuable insights and is a must-listen for anyone involved in supporting students with special needs. Don&#39;t miss out!CONNECT WITH DESIRIE SYKES:<a href="http://www.nesscares.org" rel="nofollow">www.nesscares.org</a>CONNECT WITH MS.TASHATALKSLIFEFollow me on IG: https://www.instagram.com/tashatalkslife https://www.tashaowens.comEmpowered to Thrive Accountability, 12 week coaching cohort for ambitious women desiring to accelerate and achieve their personal and professional goals faster FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithmeBook a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chatClick the link to order your copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 91: Parents of Children with Special Needs: What You SHOULD Know w/ Desirie Sykes

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/13/0/c011d0b0-fed7-4955-bd69-3bb81e7de093_ep_90_yt.mp3

Get ready for an enlightening episode featuring Damita Roberson, a mindset and fitness coach specializing in empowering women over 40. In this episode, we explore her transformative approach to prioritizing health and conquering procrastination and discover how she turned her own journey from feeling sick and tired into a thriving, healthy lifestyle. Share this show with a friend! ✨CONNECT WITH DAMITA ROBERSON:IG: https://instagram.com/bydamitajo?utm_source=qrFacebook: https://www.facebook.com/profile.php?id=100086364162014&amp;mibextid=JRoKGiYouTube: https://youtube.com/@Bydamitajo?si=YAJ6WelJN_rvqrbhWebsite: https://www.msdamitajo.com/CONNECT WITH MS.TASHATALKSLIFEFollow me on IG: https://www.instagram.com/tashatalkslife Empowered to Thrive Accountability, 12 week coaching cohort for ambitious women desiring to accelerate and achieve their personal and professional goals faster FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithmeBook a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chatClick the link to order your copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV For Bookings Email: coach@tashatalkslife.comABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. Join every Monday @ 7pm for authentic, empowering conversation!

Ep 90: How to Transform Your Mind & Body at Any Age w/ Damita Roberson

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/baeee86d-c951-452c-9997-b42d6148e260_g_2F2024-1-5_2F366274634-44100-2-4f22eb4672a27.mp3

In this episode I Unlock the art of self-love with 10 essential tips💕
These simple yet powerful practices remind you that self-care isn’t selfish—it’s a vital foundation for your well-being✨I empower you to prioritize self-love, fostering a deeper connection with yourself to understand that self-love is the key to a happier, more fulfilling life💖✨
Empowered to Thrive Accountability 12 week coaching for ambitious women desiring to accelerate and achieve their personal and professional goals faster 
FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithme
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 
Join every Monday @ 7pm for authentic, empowering conversation!

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

In this episode I Unlock the art of self-love with 10 essential tips💕
These simple yet powerful practices remind you that self-care isn’t selfish—it’s a vital foundation for your well-being✨I empower you to prioritize self-love, fostering a deeper connection with yourself to understand that self-love is the key to a happier, more fulfilling life💖✨
Empowered to Thrive Accountability 12 week coaching for ambitious women desiring to accelerate and achieve their personal and professional goals faster 
FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithme
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 
Join every Monday @ 7pm for authentic, empowering conversation!

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 89: Curious About How Self-Love Can Transform You? Check Out These 10 Life-Changing Tips!

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/58cbe141-277c-4209-ada3-9e429bc63078__2F2024-0-28_2F365231190-44100-2-7d2ba7caedb1f.mp3

To JOIN the FREE 30 DAY SELF-LOVE CHALLENGE email Coach@tashatalkslife.com
In this episode, explore the incredible resilience of @VernaeTaylor as we discuss how life&#39;s challenges can lead to a higher purpose, and how her story can save and inspire others. Discover how to turn your pain into a driving force for change.
Connect with Vernae Taylor <a href="https://linktr.ee/vernaetaylor" rel="nofollow">https://linktr.ee/vernaetaylor</a>
Vernae Taylor is an international best selling author, speaker and life coach whose literary voice can be found in over 11 publications. As a coach, she uses creative techniques to help young women rewrite their story, equipping them with customized tools to break through their challenges. In 2024, she’s excited to be embarking upon her very first 3 book project: The Life, Love, Loss Poetry Collection and a collaborative work called “Pain, Peace &amp; Purpose.”
Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

To JOIN the FREE 30 DAY SELF-LOVE CHALLENGE email Coach@tashatalkslife.com
In this episode, explore the incredible resilience of @VernaeTaylor as we discuss how life&#39;s challenges can lead to a higher purpose, and how her story can save and inspire others. Discover how to turn your pain into a driving force for change.
Connect with Vernae Taylor <a href="https://linktr.ee/vernaetaylor">https://linktr.ee/vernaetaylor</a>
Vernae Taylor is an international best selling author, speaker and life coach whose literary voice can be found in over 11 publications. As a coach, she uses creative techniques to help young women rewrite their story, equipping them with customized tools to break through their challenges. In 2024, she’s excited to be embarking upon her very first 3 book project: The Life, Love, Loss Poetry Collection and a collaborative work called “Pain, Peace &amp; Purpose.”
Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 88: How to Transform Extreme Loss into a Purpose-Filled Journey w/ Vernae Taylor

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/4598c783-7325-412a-af2c-2d59f9f45044__2F2024-0-23_2F364544444-44100-2-06b59a10f9915.mp3

In this episode, I break down why making time for hobbies is a game-changer for us women. I spill on the challenges we face and share practical strategies to kick them to the curb. Momma gotta have a life too! lol 
Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

In this episode, I break down why making time for hobbies is a game-changer for us women. I spill on the challenges we face and share practical strategies to kick them to the curb. Momma gotta have a life too! lol 
Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 87: How to Balance Your Many Roles AND Engage in Unproductive Activities?

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/679c7dc6-f311-4f68-9ae5-f2ffaee24b0d__2F2024-0-15_2F363546159-44100-2-0f9ea8cf7217a.mp3

In this inspiring episode, the dynamic founder of FITisFLy and a licensed massage therapist, Reeda Rivera, discovers how a simple workout session on the track led to an epiphany that birthed the innovative brand FITisFLy - symbolizing &#39;Faith in Transition is Fly.&#39;
Join us as Reeda shares her captivating story of stumbling, quite literally, into her life&#39;s calling. We delve deep into the essence of taking a leap of faith and placing unwavering trust in God&#39;s plan. 
This conversation isn&#39;t just about the success of a brand; it&#39;s about recognizing when you&#39;re moving in harmony with divine guidance and when you&#39;re not.
Whether you&#39;re seeking inspiration for your fitness journey, looking for spiritual guidance, or simply love a good story of determination and faith, this episode has something for everyone.
Connect with Reeda, her mission for FITisFly is to help others in their spiritual faith walk with God.
Follow Reeda on Facebook: https://www.facebook.com/f.i.t.isfly.faith.in.transition
Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat
Click the link to order your Autographed copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain 
https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

In this inspiring episode, the dynamic founder of FITisFLy and a licensed massage therapist, Reeda Rivera, discovers how a simple workout session on the track led to an epiphany that birthed the innovative brand FITisFLy - symbolizing &#39;Faith in Transition is Fly.&#39;
Join us as Reeda shares her captivating story of stumbling, quite literally, into her life&#39;s calling. We delve deep into the essence of taking a leap of faith and placing unwavering trust in God&#39;s plan. 
This conversation isn&#39;t just about the success of a brand; it&#39;s about recognizing when you&#39;re moving in harmony with divine guidance and when you&#39;re not.
Whether you&#39;re seeking inspiration for your fitness journey, looking for spiritual guidance, or simply love a good story of determination and faith, this episode has something for everyone.
Connect with Reeda, her mission for FITisFly is to help others in their spiritual faith walk with God.
Follow Reeda on Facebook: https://www.facebook.com/f.i.t.isfly.faith.in.transition
Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
Follow me on IG: https://www.instagram.com/tashatalkslife 
Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat
Click the link to order your Autographed copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain 
https://a.co/d/fV1uoIV 
For Bookings Email: coach@tashatalkslife.com
ABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose &amp; power. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 86: Is Being FIT More Than Physical w/ Reeda Rivera

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/7b5b75b2-ffeb-4625-ae3c-560091d11a72_g_2F2024-0-9_2F362736264-44100-2-5a91abf932055.mp3

In this episode we reflect on the highs and lows of 2023 and gear up for a transformative 2024. As your guide and fellow goal-getter, I share insights on setting intentional goals with actionable plans and the power of joining an accountability group to stay focused. But that&#39;s not all – hear about the unexpected turn of events at our successful vision board and goal-getter mastermind. This episode isn&#39;t just a story; it&#39;s a roadmap for every black woman ready to prioritize health, self-care, and purposeful living.

Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com

Follow me on IG: https://www.instagram.com/tashatalkslife 

Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat

Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

For Bookings Email: coach@tashatalkslife.com

ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power. 

With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

In this episode we reflect on the highs and lows of 2023 and gear up for a transformative 2024. As your guide and fellow goal-getter, I share insights on setting intentional goals with actionable plans and the power of joining an accountability group to stay focused. But that&#39;s not all – hear about the unexpected turn of events at our successful vision board and goal-getter mastermind. This episode isn&#39;t just a story; it&#39;s a roadmap for every black woman ready to prioritize health, self-care, and purposeful living.

Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com

Follow me on IG: https://www.instagram.com/tashatalkslife 

Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat

Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

For Bookings Email: coach@tashatalkslife.com

ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power. 

With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Goal-Setting Secrets for 2024 & That Unexpected Twist at Our Vision Board Event! (Ep 85)

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/227a1e4b-b7ae-40e4-94b3-d5dca9f182b4_2F2023-11-17_2F360289009-44100-2-f9bd136066873.mp3

Vision Board + Goal Getter Mastermind, January 6, 2024 TIXS ON SALE NOW
<a href="https://tashaowens.com/products/mastermind" rel="nofollow">https://tashaowens.com/products/mastermind</a> 
Brenda Gonzalez’s Mindset Declaration: “It gets greater later!”
ABOUT BRENDA GONZALEZ:
Entrepreneur, Personal Stylist, Author, Content Creator, Mother of 2, and Founder of Styled By B. Brenda’s brand, Styled By B, focuses on providing style solutions for executives and entrepreneurs by way of feminine, chic style.
Stay connected with Brenda Gonzalez:
www.styledbyb.net
Instagram/Tiktok: @imstyledbyb
LinkedIn: https://www.linkedin.com/in/brendagpersonalstylistnyc
 
FREE Style Guide &#34;5 Steps To Remix Your Closet&#34;
https://stan.store/imstyledbyb/p/get-my-5-steps-to-remix-your-closet-now
Connect with Ms.TashaTalksLife! <a href="http://www.tashatalkslife.com" rel="nofollow">https://www.tashatalkslife.com</a>
Follow me on IG: https://<a href="http://www.instagram.com/tashatalkslife" rel="nofollow">www.instagram.com/tashatalkslife</a> 
Book a Better GoalGetter Chat w/ Tasha <a href="https://calendly.com/tashatalkslife/betterhealthchat" rel="nofollow">https://calendly.com/tashatalkslife/goalgetter</a>
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain <a href="https://a.co/d/fV1uoIV" rel="nofollow">https://a.co/d/fV1uoIV</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com" rel="nofollow">coach@tashatalkslife.com</a>
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power. 
With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Vision Board + Goal Getter Mastermind, January 6, 2024 TIXS ON SALE NOW
<a href="https://tashaowens.com/products/mastermind">https://tashaowens.com/products/mastermind</a> 
Brenda Gonzalez’s Mindset Declaration: “It gets greater later!”
ABOUT BRENDA GONZALEZ:
Entrepreneur, Personal Stylist, Author, Content Creator, Mother of 2, and Founder of Styled By B. Brenda’s brand, Styled By B, focuses on providing style solutions for executives and entrepreneurs by way of feminine, chic style.
Stay connected with Brenda Gonzalez:
www.styledbyb.net
Instagram/Tiktok: @imstyledbyb
LinkedIn: https://www.linkedin.com/in/brendagpersonalstylistnyc
 
FREE Style Guide &quot;5 Steps To Remix Your Closet&quot;
https://stan.store/imstyledbyb/p/get-my-5-steps-to-remix-your-closet-now
Connect with Ms.TashaTalksLife! <a href="http://www.tashatalkslife.com">https://www.tashatalkslife.com</a>
Follow me on IG: https://<a href="http://www.instagram.com/tashatalkslife">www.instagram.com/tashatalkslife</a> 
Book a Better GoalGetter Chat w/ Tasha <a href="https://calendly.com/tashatalkslife/betterhealthchat">https://calendly.com/tashatalkslife/goalgetter</a>
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain <a href="https://a.co/d/fV1uoIV">https://a.co/d/fV1uoIV</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com">coach@tashatalkslife.com</a>
ABOUT MS.TASHATALKSLIFE: 
She is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power. 
With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 84: Finding Fashion in You: How Self-Discovery Defines Style w/ Brenda Gonzalez

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/2a6b8bf3-c86f-4ac5-b7cd-12e9840a5dde_2F2023-11-11_2F359388603-44100-2-67b1baf0ddddd.mp3

Apryl Smith’s Mindset Declaration: “A little powder, a little paint makes a girl feel like what she ain’t.”
ABOUT APRYL SMITH:
Apryl Smith, owner of Hopkins Beauty Solutions, Your One Stop Diva Shop! Created Hopkins Beauty Solutions to help boost women&#39;s self-esteem and confidence so that they are able to see themselves through the eyes of God. Her goal is to create a private shopping experience where women feel at peace, safe and comfortable. 
Stay connected with Apryl Smith:
www.hopkinsbeautysolutions.com
www.facebook.com/hopkinsbeautysolutions
Instagram: www.instagram.com/Hopkinsbeautysolutions
TikTok: Hopkinsbeautysolutions
Connect with Ms.TashaTalksLife! <a href="http://www.tashatalkslife.com" rel="nofollow">https://www.tashatalkslife.com</a>
Follow me on IG: https://<a href="http://www.instagram.com/tashatalkslife" rel="nofollow">www.instagram.com/tashatalkslife</a> 
Book a Better GoalGetter Chat w/ Tasha <a href="https://calendly.com/tashatalkslife/betterhealthchat" rel="nofollow">https://calendly.com/tashatalkslife/goalgetter</a>
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain <a href="https://a.co/d/fV1uoIV" rel="nofollow">https://a.co/d/fV1uoIV</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com" rel="nofollow">coach@tashatalkslife.com</a>
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power.  
With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Apryl Smith’s Mindset Declaration: “A little powder, a little paint makes a girl feel like what she ain’t.”
ABOUT APRYL SMITH:
Apryl Smith, owner of Hopkins Beauty Solutions, Your One Stop Diva Shop! Created Hopkins Beauty Solutions to help boost women&#39;s self-esteem and confidence so that they are able to see themselves through the eyes of God. Her goal is to create a private shopping experience where women feel at peace, safe and comfortable. 
Stay connected with Apryl Smith:
www.hopkinsbeautysolutions.com
www.facebook.com/hopkinsbeautysolutions
Instagram: www.instagram.com/Hopkinsbeautysolutions
TikTok: Hopkinsbeautysolutions
Connect with Ms.TashaTalksLife! <a href="http://www.tashatalkslife.com">https://www.tashatalkslife.com</a>
Follow me on IG: https://<a href="http://www.instagram.com/tashatalkslife">www.instagram.com/tashatalkslife</a> 
Book a Better GoalGetter Chat w/ Tasha <a href="https://calendly.com/tashatalkslife/betterhealthchat">https://calendly.com/tashatalkslife/goalgetter</a>
Click the link to order your copy of my book: 
Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain <a href="https://a.co/d/fV1uoIV">https://a.co/d/fV1uoIV</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com">coach@tashatalkslife.com</a>
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power.  
With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 83: From MLM Mishaps to Boutique Bliss: A Journey of Perseverance and Passion w/ Apryl Smith

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/c60dbcbd-8146-4e16-9914-4fe6881b5141__2F2023-11-4_2F358491764-44100-2-f3defa569a584.mp3

Dr. Sheniqua Johnson’s Mindset Declaration: “What you desire, desires you.”
ABOUT DR. SHENIQUA JOHNSON:
Dr. Sheniqua Johnson also known as Sheniqua Inspires, is an International TedX Speaker, Best Selling Author, Media &amp; Wellness Expert, and Certified Business Coach. She is the CEO of A Better U, where she specializes in helping busy moms take better care of themselves so that they can live their best lives: mentally, physically, spiritually, and financially so they can continue to love and lead their families. She is the Lead Training Specialist at A Better U Academy which offers online training &amp; accountability for women looking to improve their health and wellness. She is also the CEO of Stronger Through Faith Media where she can help you get your message to millions through books and podcasting. Sheniqua is the author of 15 books to-date and host of Sisterly Sundays Podcast &amp; The Black Girl Encourage-Her.
Stay connected with Sheniqua’s wellness newsletters
•The Wellness Encounter: <a href="http://thewellnessencounter/" rel="nofollow">http://thewellnessencounter</a>
•Work-Life Wellness Newsletter: <a href="http://bit.ly/WLWellness" rel="nofollow">bit.ly/WLWellness</a>
Connect with Sheniqua Inspires: 
Facebook : Sheniqua Inspires
Instagram: Sheniqua Inspires
YouTube: Sheniqua Inspires
TikTok: Sheniqua Inspires
LinkedIn: Sheniqua Inspires
Connect with Ms.TashaTalksLife! <a href="http://www.tashatalkslife.com" rel="nofollow">https://www.tashatalkslife.com</a>
Follow me on IG: https://<a href="http://www.instagram.com/tashatalkslife" rel="nofollow">www.instagram.com/tashatalkslife</a> 
Book a Better GoalGetter Chat w/ Tasha <a href="https://calendly.com/tashatalkslife/betterhealthchat" rel="nofollow">https://calendly.com/tashatalkslife/goalgetter</a>
Click the link to order your copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain <a href="https://a.co/d/fV1uoIV" rel="nofollow">https://a.co/d/fV1uoIV</a>  
For Bookings Email: <a href="mailto:coach@tashatalkslife.com" rel="nofollow">coach@tashatalkslife.com</a>
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power. 
With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Dr. Sheniqua Johnson’s Mindset Declaration: “What you desire, desires you.”
ABOUT DR. SHENIQUA JOHNSON:
Dr. Sheniqua Johnson also known as Sheniqua Inspires, is an International TedX Speaker, Best Selling Author, Media &amp; Wellness Expert, and Certified Business Coach. She is the CEO of A Better U, where she specializes in helping busy moms take better care of themselves so that they can live their best lives: mentally, physically, spiritually, and financially so they can continue to love and lead their families. She is the Lead Training Specialist at A Better U Academy which offers online training &amp; accountability for women looking to improve their health and wellness. She is also the CEO of Stronger Through Faith Media where she can help you get your message to millions through books and podcasting. Sheniqua is the author of 15 books to-date and host of Sisterly Sundays Podcast &amp; The Black Girl Encourage-Her.
Stay connected with Sheniqua’s wellness newsletters
•The Wellness Encounter: <a href="http://thewellnessencounter/">http://thewellnessencounter</a>
•Work-Life Wellness Newsletter: <a href="http://bit.ly/WLWellness">bit.ly/WLWellness</a>
Connect with Sheniqua Inspires: 
Facebook : Sheniqua Inspires
Instagram: Sheniqua Inspires
YouTube: Sheniqua Inspires
TikTok: Sheniqua Inspires
LinkedIn: Sheniqua Inspires
Connect with Ms.TashaTalksLife! <a href="http://www.tashatalkslife.com">https://www.tashatalkslife.com</a>
Follow me on IG: https://<a href="http://www.instagram.com/tashatalkslife">www.instagram.com/tashatalkslife</a> 
Book a Better GoalGetter Chat w/ Tasha <a href="https://calendly.com/tashatalkslife/betterhealthchat">https://calendly.com/tashatalkslife/goalgetter</a>
Click the link to order your copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain <a href="https://a.co/d/fV1uoIV">https://a.co/d/fV1uoIV</a>  
For Bookings Email: <a href="mailto:coach@tashatalkslife.com">coach@tashatalkslife.com</a>
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power. 
With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 82: The Power of Choice w/ Dr. Sheniqua Inspires

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/d0650221-9cc0-44da-9970-e3ca3825e622_2F2023-10-27_2F357314923-44100-2-1b7855a4ab14e.mp3

Follow &amp; Connect with Zeina Sparks on IG for a FREE Discovery Call for Short Term Rental Academy:
https://www.instagram.com/zeina_sparks
Book a GoalGetter Chat w/ Me <a href="https://calendly.com/tashatalkslife/betterhealthchat" rel="nofollow">https://calendly.com/tashatalkslife/goalgetter</a>
Connect with me!  <a href="http://www.tashatalkslife.com" rel="nofollow">www.tashatalkslife.com</a>
Click the link to get a copy of my book <a href="https://a.co/d/cjrJhiE" rel="nofollow">Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain</a>
Watch on Youtube <a href="https://www.youtube.com/@tashatalkslife" rel="nofollow">https://www.youtube.com/@tashatalkslife</a> 
Follow me on Instagram: https://<a href="http://www.instagram.com/tashatalkslife" rel="nofollow">www.instagram.com/tashatalkslife</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com" rel="nofollow">coach@tashatalkslife.com</a>
Zeina Sparks&#39; Mindset Declaration:
“Be willing to stand on a mountain of NOs for one Yes!”
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Follow &amp; Connect with Zeina Sparks on IG for a FREE Discovery Call for Short Term Rental Academy:
<a href="Follow & Connect with Zeina Sparks on IG for a FREE Discovery Call for Short Term Rental Academy: https://www.instagram.com/zeina_sparks" target="_blank" rel="noopener noreferer">https://www.instagram.com/zeina_sparks</a>
Book a GoalGetter Chat w/ Me <a href="https://calendly.com/tashatalkslife/betterhealthchat">https://calendly.com/tashatalkslife/goalgetter</a>
Connect with me!  <a href="http://www.tashatalkslife.com">www.tashatalkslife.com</a>
Click the link to get a copy of my book <a href="https://a.co/d/cjrJhiE">Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain</a>
Watch on Youtube <a href="https://www.youtube.com/@tashatalkslife">https://www.youtube.com/@tashatalkslife</a> 
Follow me on Instagram: https://<a href="http://www.instagram.com/tashatalkslife">www.instagram.com/tashatalkslife</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com">coach@tashatalkslife.com</a>
Zeina Sparks&#39; Mindset Declaration:
“Be willing to stand on a mountain of NOs for one Yes!”
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose &amp; power.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 81: The Journey of Transition and Pursuit of Purpose w/ Zeina Sparks

https://s3.us-east-2.amazonaws.com/pod-public-media-files/2024/2/11/1/f179b48c-1815-4863-a9ff-cb2d3d119528_2F2023-10-20_2F356354655-44100-2-ca87e5f056141.mp3

Book a GoalGetter Chat w/ Me <a href="https://calendly.com/tashatalkslife/betterhealthchat" rel="nofollow">https://calendly.com/tashatalkslife/goalgetter</a>
Connect with me!  <a href="http://www.tashatalkslife.com" rel="nofollow">www.tashatalkslife.com</a>
Click the link to get a copy of my book <a href="https://a.co/d/cjrJhiE" rel="nofollow">Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain</a>
Watch on Youtube <a href="https://www.youtube.com/@tashatalkslife" rel="nofollow">https://www.youtube.com/@tashatalkslife</a> 
Follow me on Instagram: https://<a href="http://www.instagram.com/tashatalkslife" rel="nofollow">www.instagram.com/tashatalkslife</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com" rel="nofollow">coach@tashatalkslife.com</a>
This episode&#39;s Mindset Declaration:
“I release memories of my past and stay present. The only purpose of this season is to enjoy it.”
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health and self-care first, using the power of mindset and discipline. 
Her book, &#34;Sis Stop Sulkin’ God’s Plan is Greater,&#34; has been a transformative force, inspiring countless individuals. 
With a strong foundation in faith, a commitment to authenticity, and unswerving dedication, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives, including the beautiful chaos of family.
 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="nofollow">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Book a GoalGetter Chat w/ Me <a href="https://calendly.com/tashatalkslife/betterhealthchat">https://calendly.com/tashatalkslife/goalgetter</a>
Connect with me!  <a href="http://www.tashatalkslife.com">www.tashatalkslife.com</a>
Click the link to get a copy of my book <a href="https://a.co/d/cjrJhiE">Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain</a>
Watch on Youtube <a href="https://www.youtube.com/@tashatalkslife">https://www.youtube.com/@tashatalkslife</a> 
Follow me on Instagram: https://<a href="http://www.instagram.com/tashatalkslife">www.instagram.com/tashatalkslife</a> 
For Bookings Email: <a href="mailto:coach@tashatalkslife.com">coach@tashatalkslife.com</a>
This episode&#39;s Mindset Declaration:
“I release memories of my past and stay present. The only purpose of this season is to enjoy it.”
ABOUT THE HOST: 
Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset &amp; wellness coach. She&#39;s on a mission to guide women in putting their health and self-care first, using the power of mindset and discipline. 
Her book, &quot;Sis Stop Sulkin’ God’s Plan is Greater,&quot; has been a transformative force, inspiring countless individuals. 
With a strong foundation in faith, a commitment to authenticity, and unswerving dedication, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health &amp; wellness, and confidently navigate all aspects of their lives, including the beautiful chaos of family.
 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>

Ep 80: 'Tis The Season of Holiday Huffs & Puffs

Welcome to the Sis Stop Sulkin' podcast. If you're an ambitious mom prioritizing health, self-love, and achieving your goals, you've found your tribe right here! 
I'm Ms. TashaTalksLife, your go-to gal for guiding you toward your dream life faster w/ smart, simple tweaks to your mindset + life goals.
As a multifaceted mom, author, educational consultant, and accountability coach, I understand the challenges of balancing family, career, and personal aspirations. 
That's why every week, I bring you authentic and empowering conversations, filled with actionable steps that you can apply right away Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>