• stop being the 'pick me' girl, start being 'the chosen woman'.

    if you have struggled with feeling like you're never the 'prioritized woman', the one that a man would do anything for; if you're fed up of watching your friends being treated amazingly by their partner, and you're wondering why you're "unlucky" with men, and wonder why you always attract the "bad ones", this episode is for you.


    1:1 Session with me: https://buy.stripe.com/3cI8wQdbx86kbzG82w9ws0c


    Download my Anxiety Meditation:

    https://ko-fi.com/s/bd7862d572


    contact me: cabrerascoaching@gmail.com


    Stop "Fixing" Men, You're not Bob the Builder - Drop the "Good Girl" & People-Pleasing:

    https://www.youtube.com/watch?v=qhQ2Wglg3Gk


    Stop waiting for him to text back - how to stop obsessing over them, period.:

    https://www.youtube.com/watch?v=8PL8XveNU0o


    Stop devaluing yourself & increase your self WORTH.

    https://www.youtube.com/watch?v=UgN9gfqYWBg


    Anxious attachment girlies: how to solve the avoidant male issue.

    https://www.youtube.com/watch?v=4OBX2qk_jh0



    self esteem, how to attract healthy love, how to attract your SP, become magnetic, feminine energy, manifest love, break up recovery, how to be prioritized by him, dating for women, empowerment, self love, how to get over him, people pleasing, anxious attachment, how to attract good men, stop choosing breadcrumbs, stop chasing him, setting boundaries,



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    25m - Sep 19, 2026
  • he's not that into you, stop spiralling.

    if you've been constantly wondering whether you can change the man/men, this episode is for you. you might have wondered what is wrong with YOU, why you keep overthinking over the same man, and why you keep getting yourself into the same situation. this episode will help you to stop the spiral and listen to exactly what you need to hear right now (and every time you spiral over this).


    1:1 Session with me: https://buy.stripe.com/3cI8wQdbx86kbzG82w9ws0c


    Download my Anxiety Meditation:

    https://ko-fi.com/s/bd7862d572


    Stop "Fixing" Men, You're not Bob the Builder - Drop the "Good Girl" & People-Pleasing:

    https://www.youtube.com/watch?v=qhQ2Wglg3Gk


    Stop waiting for him to text back - how to stop obsessing over them, period.:

    https://www.youtube.com/watch?v=8PL8XveNU0o


    Stop devaluing yourself & increase your self WORTH.

    https://www.youtube.com/watch?v=UgN9gfqYWBg


    Anxious attachment girlies: how to solve the avoidant male issue.

    https://www.youtube.com/watch?v=4OBX2qk_jh0


    break up recovery, empowerment, self love, how to get over him, people pleasing, good girl conditioning, good girl syndrome, setting boundaries, emotional energy, energy drain, toxic relationships, self worth, women's empowerment, boundaries with men, stop overgiving, people pleaser recovery



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    22m - Sep 18, 2026
  • why you're still not manifesting it: negative spirals, intrusive thoughts, & toxic positivity culture

    if you're struggling to manifest what you want, this episode is for you.

    love you,

    P x


    --

    what to do when your manifestation isn't showing up - identity shifting & embodiment:

    youtube.com/watch?v=vVnJ45pH7G8&feature=youtu.be


    stop being the 'nice girl', start getting what you want from life:

    https://www.youtube.com/watch?v=YpX_R0rtlTc&feature=youtu.be


    Self worth affirmations:

    https://www.youtube.com/watch?v=I_5Y-qbhHaM&t=11s


    Confidence affirmations:

    https://www.youtube.com/watch?v=LRLod9YSWOo&t=257s


    GRWM - how to attract love & healthy relationships | self care & self worth version:

    https://www.youtube.com/watch?v=sw6FhbDh4SM


    Stop waiting for him to text back - how to stop obsessing over them, period.:

    https://www.youtube.com/watch?v=8PL8XveNU0o


    buy me a lil matcha: https://revolut.me/patridelahunty



    --



    how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love, attract your dream job, attract wealth, unblock your manifestation.



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    19m - Sep 15, 2026
  • Ep.2: Feminine Energy Series 101: stop controlling, start receiving

    for the woman who's done controlling everything and wants to start living her life from a place of overflow.


    Love,

    Patri x


    --


    Download my Anxiety Meditation:

    https://ko-fi.com/s/bd7862d572


    https://www.instagram.com/only_patri/

    --


    Watch next:

    How to deal with comparison - watch this when you're feeling anxious from being on social media.

    https://www.youtube.com/watch?v=R4jOTdKqTB8


    How to manage anxiety and release it for good.

    https://www.youtube.com/watch?v=dyFfQ1vDErw&t=952s


    Master your self concept - start liking yourself instead:

    https://www.youtube.com/watch?v=-bF_R2p2RrQ


    Self worth affirmations:

    https://www.youtube.com/watch?v=I_5Y-qbhHaM&t=11s


    Confidence affirmations:

    https://www.youtube.com/watch?v=LRLod9YSWOo&t=257sanxiety meditation: https://ko-fi.com/s/bd7862d572



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    10m - Aug 29, 2026
  • EXCLUSIVEstop being the nice girl, start becoming SELFISH. - create the life you want & accept nothing less.

    from divine people pleaser to living life on MY terms (and blatantly unapologetically), today we're talking about how you too can create a life you're obsessed with and how to stop saying NO to things and people that are holding you back.


    if you're feeling DONE with living your life FOR others rather than for what YOU actually want, then this is absolutely for you.


    throwing oceans of roses and love over to you,

    P x


    --


    what to do when your manifestation isn't showing up - identity shifting & embodiment

    https://www.youtube.com/watch?v=vVnJ45pH7G8


    life updates, self love to the core, deep inner peace & fulfilment - living a life that you adore

    https://www.youtube.com/watch?v=2R-X1Cjp9GQ&feature=youtu.be


    Shift Your Identity & Manifest Better (Stop Self-Sabotaging; Become Her)

    https://www.youtube.com/watch?v=Jn-7GLPPaKU


    how to stop feeling 'stuck' with your manifestations - identity shift your way to your desires

    https://www.youtube.com/watch?v=tkJFAbXxlAo


    the ultimate SELF LOVE & self care method - stop waiting for him to want you & do this instead.

    https://www.youtube.com/watch?v=iKBAINMjMQc


    Self Worth & Self Esteem Affirmations - Positive I AM Daily Affirmations

    https://www.youtube.com/watch?v=I_5Y-qbhHaM


    -


    'nice girl' syndrome, become your ideal self, shift your identity, create your dream life, manifest your dream life, how to manifest freedom, self care, self worth, confidence, empowerment.



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    33m - Aug 27, 2026
  • Ep.1: Feminine Energy Series 101 - Exist Exhaustion & Start Receiving.

    if you feel like you're constantly doing everything yourself, this intro episode is for you - but not to worry, there's more to come ;)


    P x


    Work with me:


    https://patriciadelahunty.my.canva.site/the-empress

    https://www.instagram.com/worthy.femme/


    -

    what to do when your manifestation isn't showing up - identity shifting & embodiment

    https://www.youtube.com/watch?v=vVnJ45pH7G8


    how to deal with loneliness while single & manifest healthy love (attract without trying so hard)

    https://www.youtube.com/watch?v=iu7AJLk70sI


    life updates, self love to the core, deep inner peace & fulfilment - living a life that you adore

    https://www.youtube.com/watch?v=2R-X1Cjp9GQ


    feminine energy, soft girl era, empowerment series, self care, how to tap into your feminine energy



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    4m - Aug 22, 2026
  • what to do when your manifestation isn't showing up - identity shifting & embodiment

    ok babe, your manifestation hasn't been showing up and you're wondering wth is holding it up for this long, I get it, let's run through what might be happening.


    P.S. I am extra direct in this episode so you gotta be able to handle the help I'm about to give youuuu if you wanna manifest it.


    love you,

    P x


    --



    stop being the 'nice girl', start getting what you want from life:

    https://www.youtube.com/watch?v=YpX_R0rtlTc&feature=youtu.be


    Self worth affirmations:

    https://www.youtube.com/watch?v=I_5Y-qbhHaM&t=11s


    Confidence affirmations:

    https://www.youtube.com/watch?v=LRLod9YSWOo&t=257s


    GRWM - how to attract love & healthy relationships | self care & self worth version:

    https://www.youtube.com/watch?v=sw6FhbDh4SM


    Stop waiting for him to text back - how to stop obsessing over them, period.:

    https://www.youtube.com/watch?v=8PL8XveNU0o


    buy me a lil matcha: https://revolut.me/patridelahunty



    --



    how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love.



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    25m - Aug 19, 2026
  • how to deal with loneliness while single & manifest healthy love (attract without trying so hard)

    today I take you through managing the feeling of 'loneliness' while you're single and your friends are already in relationships, or simply when you're already feeling ready for a relationship, but you feel like it's taking a bit too long. I also share some things that I have done when I found myself in that position, and how to build a life where you feel truly fulfilled, so that you can attract healthy love into your life.


    thank you for being here, you are deeply appreciated xx


    Patri x


    relevant to watch:


    life updates, self love to the core, deep inner peace & fulfilment - living a life that you adore

    https://www.youtube.com/watch?v=2R-X1Cjp9GQ


    how to stop feeling 'stuck' with your manifestations - identity shift your way to your desires

    https://www.youtube.com/watch?v=tkJFAbXxlAo


    Stop waiting for him to text back - how to stop obsessing over them, period.

    https://www.youtube.com/watch?v=8PL8XveNU0o


    Stop devaluing yourself & increase your self WORTH.

    https://www.youtube.com/watch?v=UgN9gfqYWBg


    --


    manifest love, self love, self esteem, manifest your dream life, create your reality, finding inner peace, how to love yourself, manifest better, manifest your dream partner, attract love, attract healthy love





    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    25m - Aug 16, 2026
  • life updates, self love to the core, deep inner peace & fulfilment - living a life that you adore

    this episode is a bit different than others, and a lot more personal. today I share some things that have happened to go really well for me, and that have had a divinely calming effect on my entire system, as well as some realizations and lessons from the past year and half. I share these in hope that they will ultimately offer some guidance for you on your self love journey, and potentially on the path of accepting yourself fully, so that you can continue loving your life even more, and creating more beautiful situations for yourself.


    may of your manifestations bring you peace and fulfilment.


    with love and care,

    Patri x



    Relevant to watch:

    Shift Your Identity & Manifest Better (Stop Self-Sabotaging; Become Her)

    https://www.youtube.com/watch?v=Jn-7GLPPaKU


    how to stop feeling 'stuck' with your manifestations - identity shift your way to your desires

    https://www.youtube.com/watch?v=tkJFAbXxlAo


    the ultimate SELF LOVE & self care method - stop waiting for him to want you & do this instead.

    https://www.youtube.com/watch?v=iKBAINMjMQc


    Self Worth & Self Esteem Affirmations - Positive I AM Daily Affirmations

    https://www.youtube.com/watch?v=I_5Y-qbhHaM


    manifestation, inner peace, feminine energy, regulate your nervous system, peaceful life, life balance, creating your dream life, attracting healthy love, manifesting love, improve your life, anxious attachment to secure attachment





    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    56m - Aug 15, 2026
  • how to stop feeling 'stuck' with your manifestations - identity shift your way to your desires

    if you're feeling like you're not moving forward, and you're trying to manifest something 'big', but nothing's moving, then this is for you babe.


    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    14m - Aug 12, 2026
  • How to Decenter Men & Stop Seeking Male Validation - chase yourself instead of the male gaze.

    If too much of your attention ends up falling into 'what would they like' or 'does he think I'm pretty?' or 'would he see me as a girlfriend/wife?', then this is for you.


    Imagine how different your life would feel if men’s opinions stopped controlling your self-worth. The way you dress, post, date, speak, and even see yourself. That’s what decentering men actually means. And once you do it, you can’t unsee it.


    So many women unconsciously shape their lives around male attention. The way they look, post online, date, speak, and even measure their worth. This video is about reclaiming your energy, confidence, identity, and self worth outside of male approval.


    This isn’t about hating men. It’s about finally putting yourself at the center of your own life.


    If you’re on a self worth journey, feminine healing journey, glow up era, or learning emotional independence, this video is for you.


    #DecenterMen #MaleValidation #MaleGaze #SelfWorth #FeminineEnergy #WomenHealing #GlowUp #Confidence #SelfLove #femaleempowerment


    decentering men, male validation, male gaze, how to decenter men, stop seeking validation, feminine energy, self worth, female empowerment, women healing, emotional independence, stop chasing men, confidence for women, self love journey, healing attachment, becoming your own muse, female glow up, soft life, healing feminine energy, women and dating culture, validation addiction


    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/


    --




    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    18m - May 23, 2026
  • he doesn't wanna commit? he doesn't text back? good. watch this instead.

    you've gotten attached again and you're wondering how you landed in the same situation? I know it doesn't feel good right now, but watch this and you'll see what your priority is for the next few weeks - trust me, it will help.


    oceans of love,

    P x



    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/


    -


    morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    10m - Apr 30, 2026
  • Why You Still Crave Your Ex & Attach to the Wrong Men (and How to Finally Let Go)

    If you can’t stop thinking about your ex or you keep craving someone you know isn’t right for you… this is for you.

    In this video I talk about why it’s so hard to let go, especially when there’s been emotional attachment, mixed signals, or that push-pull dynamic. It’s not just about “missing them”—there’s usually a deeper pattern underneath it.

    We get into why you might still feel pulled towards emotionally unavailable men, how that links to attachment and self-worth, and what it actually takes to detach in a healthy way.

    There’s also a short guided meditation at the end to help you calm your mind, release that attachment, and start feeling more grounded and secure within yourself.

    If you’re ready to stop going in circles and start choosing yourself, this will help.


    Instagram: @worthy.femme



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    13m - Apr 28, 2026
  • How to escape 'Trauma Bonding' for good - stop choosing the walking red flag.

    If you're sick of falling for the same red flag with a different face, this episode is very likely for you.


    Want to stop running towards red flags? Message me: https://www.instagram.com/worthy.femme/


    My name is Patri, and my mission is to help you protect yourself and choose better.

    x



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    25m - Apr 28, 2026
  • the ultimate SELF LOVE & self care method - stop waiting for him to want you & do this instead.

    if you've been feeling drained from thinking of everyone else instead of pouring love in to yourself, and are wondering how to start loving yourself properly, look no further.


    let me know if it helps x


    love you,

    P.



    self love, self care, prioritise yourself, morning routine, self care habits, self esteem, love yourself, put yourself first.



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    17m - Apr 23, 2026
  • you got attached to the wrong man again? watch this and change your life for good.

    so you've attracted another man that you got attached to, and he's not giving you the treatment you wanted? good, you're in the right place


    yes, today I dive into attachment and how to not let it happen to you again - but I also go into deeper topics such as why the F* you should NOT settle - ever, in fact.


    it's a juicy one I'm not gonna lie, I went overboard, but we love it.


    love you love you love you!!


    P x



    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/


    -


    morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    25m - Apr 16, 2026
  • Get paid better & attract healthy love - how to manifest abundance as a woman.

    it's time to raise your standards, because you've been settling for less than what you want / what you deserve.


    this is not a movement babe - this is literally changing the contract women signed hundreds of generations ago that they will shrink themselves and not ask for what they deserve, and I've had enough of watching women shrink.


    you 100% deserve better babe.


    love you.

    P x


    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/


    -


    morning motivation, women empowerment, success mindset, self love, self worth, career growth, personal growth, empowerment, inner work, healing journey, female empowerment



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    12m - Apr 9, 2026
  • Patriarchy and expectations? How to escape 'expectations' & do what you want - Raw Female Authenticity

    In this episode, we dive into how to create a life through your own desires and expectations, rather than what we've been programmed to believe and act like.

    If you like it, message me and we can chat xx


    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/





    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    10m - Apr 4, 2026
  • I'll get you out of a 'situationship' / horrorship in less than 20 minutes - get over him.

    sick of being 'chosen' only for situationships/horrorships? Perfect, I would be too - stick with me and I'll help you to avoid or get rid of them for good.


    you deserve better babe...


    love you,

    P x


    Work with me:

    https://patriciadelahunty.my.canva.site/the-empress


    https://www.instagram.com/worthy.femme/


    situationships, relationships, self love, prioritise yourself, self esteem, self worth, how to attract love, how to get over him.



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    17m - Apr 3, 2026
  • How to get him addicted to you - stop being the second option.

    If you're sick of feeling like you're not being chosen by men, this episode is for you.



    Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content
    24m - Jan 24, 2026
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Worthy Femme: Relationships, Dating & Anxious Attachment
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